DevCourseWeb com Udemy Master Splits and Conditioning For Martial Or Performance Arts

DevCourseWeb com Udemy Master Splits and Conditioning For Martial Or Performance Arts

Name	[ DevCourseWeb.com ] Udemy - Master Splits and Conditioning For Martial Or Performance Arts	DOWNLOAD Copy Link
Total Size	1.0 GB
Total Files	24
Last Seen	2024-11-18 00:06
Hash	A9E7AD1AE701AEAE3AC7B38498B6E05BFA3A1F32

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Get Bonus Downloads Here.url	0.2 KB
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1 - Promo.mp4	46.5 MB
10 - Program Design.mp4	16.1 MB
11 - Loading Schemes.mp4	47.0 MB
12 - Hold Times.mp4	30.5 MB
13 - Structure.mp4	44.5 MB
14 - Technique.mp4	26.9 MB
15 - Breathing.mp4	27.5 MB
16 - Methodology.mp4	35.7 MB
17 - Getting Into the Splits.mp4	99.0 MB
18 - Basic Routine Reps Times and Structures.mp4	52.9 MB
19 - Intermediate Routine Reps Times and Structures.mp4	65.8 MB
2 - Intro.mp4	13.8 MB
20 - Advanced Routine Reps Times and Structures.mp4	70.7 MB
21 - Dynamic Stretching.mp4	39.7 MB
22 - Ballistic Stretching.mp4	7.7 MB
3 - Equipment.mp4	25.0 MB
4 - Static Dynamic and Ballistic Stretching.mp4	51.2 MB
5 - Exercise Progressions.mp4	34.8 MB
6 - Back Leg Progression Back Lunge King Pigeon Front Split.mp4	96.1 MB
7 - Front Leg Progression Forward Fold Half Front Split Front Split.mp4	112.0 MB
8 - Straddle Split Progression Butterfly Pancake Straddle Split.mp4	51.6 MB
9 - Routines and Exercises.mp4	26.5 MB
Bonus Resources.txt	0.4 KB
Total files 24