DevCourseWeb com Udemy Resolve Conflict By Managing Your Emotions

DevCourseWeb com Udemy Resolve Conflict By Managing Your Emotions

Name	[ DevCourseWeb.com ] Udemy - Resolve Conflict By Managing Your Emotions	DOWNLOAD Copy Link
Total Size	3.7 GB
Total Files	53
Last Seen	2024-07-23 00:48
Hash	7A20C1CE617DB6F15AECB22FCBFD7B6CA30691C2

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Get Bonus Downloads Here.url	0.2 KB
/1 - Introduction/
1 - 1.1.a-All-Course-Handouts.pdf	797.1 KB
1 - 1.1.b-All-Course-Application-Assignments.pdf	892.9 KB
1 - Course overview.mp4	172.8 MB
2 - 1.2.a-Handout-Tips-to-Get-the-Most-from-the-Course.pdf	503.3 KB
2 - Tips to get the most from the course.mp4	80.6 MB
3 - Mike Blows His Future.mp4	102.9 MB
/1 - Introduction/Audio files/
1.1 Introduction.mp3	10.3 MB
1.2 Tips to Get the Most.mp3	9.0 MB
1.3 Mike Blows His Future.mp3	10.5 MB
2.1 Key Moments.mp3	9.9 MB
2.10 Stop Look Listen Choose.mp3	21.6 MB
2.11 Don_t Expect Perfection.mp3	8.2 MB
2.12 Conclusion.mp3	12.3 MB
2.2 The Empowerment Model.mp3	23.3 MB
2.3 Application of the Model- Lisas Initiative.mp3	23.1 MB
2.4 The Moment of Choice.mp3	13.4 MB
2.5 Three Prerequisites.mp3	15.4 MB
2.6 Emotional Self-Regulation-Learning Mindfulness.mp3	19.0 MB
2.7 More Strategies in Emotional Self-Regulation.mp3	19.7 MB
2.8 Managing Anger.mp3	22.2 MB
2.9 Challenging Your Self-Defeating Thoughts.mp3	25.6 MB
/.../2 - Strategies for Managing Your Emotions/
10 - 2.7.a-Handout-More-Strategies-in-Emotional-Self-Regulation.pdf	494.7 KB
10 - 2.7.b-Application-assignment-Interrupting-Strategies.pdf	390.9 KB
10 - More Strategies in Emotional SelfRegulation.mp4	194.2 MB
11 - 2.8.c.Handout-Four-steps-for-dealing-with-anger.pdf	482.2 KB
11 - 2.8.d-Application-exercise-Using-the-Empowerment-Model-to-Anticipate-a-Key-Moment.pdf	493.7 KB
11 - Managing Anger.mp4	214.2 MB
12 - 2.9.a-Handout-Common-Distortions-in-our-Thinking.pdf	499.2 KB
12 - 2.9.b-Application-Exercise-Challenging-Your-Distortions.pdf	470.8 KB
12 - Challenging Your Automatic Thoughts.mp4	257.3 MB
13 - 2.10.b-Handout-Stop-Look-Listen-Choose.pdf	473.9 KB
13 - Stop Look Listen Choose.mp4	432.0 MB
14 - 2.11.a-Handout-Autobiography-in-Five-Short-Chapters.pdf	285.7 KB
14 - Dont Expect Perfection.mp4	122.4 MB
15 - Conclusion.mp4	235.6 MB
16 - Bonus Lecture.html	4.5 KB
4 - 2.1.a-Handout-Key-Moments-What-are-Your-Triggers.pdf	302.7 KB
4 - Key MomentsWhat are Your Triggers.mp4	141.8 MB
5 - 2.2.b-Handout-The-Empowerment-Model.pdf	477.4 KB
5 - 2.2.c-Application-exercise-Exploring-Your-Key-Moments.pdf	580.0 KB
5 - The Empowerment Model.mp4	425.8 MB
6 - 2.2.c-Application-exercise-Exploring-Your-Key-Moments.pdf	580.0 KB
6 - Lisas InitiativeA Case Study.mp4	230.1 MB
7 - 2.4.b-Handout-The-Moment-of-Choice.pdf	477.7 KB
7 - Moment of Choice.mp4	249.6 MB
8 - 2.5.a-Handout-Three-Prerequisites-to-Handling-Key-Moments.pdf	483.4 KB
8 - 2.5.b-Application-Assignment-Exploring-Your-Intent.pdf	272.3 KB
8 - Three Prerequisites for Handling Key Moments.mp4	305.1 MB
9 - 2.6.a-Handout-Learning-Mindfulness.pdf	481.3 KB
9 - 2.6.b-Application-Exercise-A-Mindful-Pause.pdf	277.0 KB
9 - MIndfulness as a selfregulation Strategy.mp4	281.9 MB
/~Get Your Files Here !/
Bonus Resources.txt	0.4 KB
Total files 53