DevCourseWeb com Udemy Superfoods Unlocking Nature Nutritional Powerhouses

DevCourseWeb com Udemy Superfoods Unlocking Nature Nutritional Powerhouses

Name	[ DevCourseWeb.com ] Udemy - Superfoods - Unlocking Nature'S Nutritional Powerhouses	DOWNLOAD Copy Link
Total Size	1.2 GB
Total Files	31
Last Seen	2024-07-23 00:05
Hash	E4C922444BC1310D9F2F709CF09F3D224B55D1AE

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Get Bonus Downloads Here.url	0.2 KB
/1 - Introduction/
1 - Introduction.mp4	25.3 MB
2 - Defining Superfoods Understanding the term and its significance.mp4	34.3 MB
3 - The role of Superfoods in a Balanced Diet.mp4	37.3 MB
/.../2 - The Science Behind Superfoods/
4 - Nutrient Density and its Importance.mp4	47.4 MB
5 - Antioxidants and their Health Benefits.mp4	44.1 MB
6 - Vitamins Minerals and Essential Nutrients found in Superfoods.mp4	41.6 MB
7 - The Impact of Superfoods on Inflammation and Immunity.mp4	44.5 MB
/.../3 - Exploring the Top Superfoods/
10 - Nuts and Seeds small packages with big Nutritional Value.mp4	30.1 MB
11 - Legumes and Whole Grains Plantbased Protein and Fiber.mp4	49.5 MB
12 - Fatty Fish and other Sources of Omega3 Fatty acids.mp4	46.4 MB
13 - Fermented Foods and their Probiotic Benefits.mp4	38.4 MB
14 - Teas Herbs and Spices with Powerful Health Properties.mp4	37.6 MB
15 - Unconventional Superfoods Lesserknown Nutritional Powerhouses.mp4	46.7 MB
8 - Leafy Greens and Cruciferous Vegetables.mp4	35.8 MB
9 - Berries and other Antioxidantrich Fruits.mp4	48.3 MB
/.../4 - Incorporating Superfoods into Your Daily Diet/
16 - Planning and Preparing Balanced Meals with Superfoods.mp4	55.3 MB
17 - Superfood Swaps Replacing less Nutritious Options.mp4	41.7 MB
18 - Superfood Smoothies Salads and Bowls.mp4	35.2 MB
19 - Snacking on Superfoods Healthy onthego Options.mp4	49.6 MB
20 - Creative and Delicious Superfood Recipes.mp4	48.3 MB
/.../5 - Debunking Superfood Myths and Misconceptions/
21 - Understanding Marketing Hype vs Scientific Facts.mp4	28.2 MB
22 - Addressing the Too much of a Good Thing Concern.mp4	40.5 MB
23 - Recognizing and Avoiding Superfood Scams and False Claims.mp4	35.5 MB
/6 - Conclusion/
24 - The Role of Superfoods in Overall Health and WellBeing.mp4	37.8 MB
25 - Continuing your Superfood Journey Expanding your Knowledge and Skills.mp4	37.9 MB
26 - Embracing a Lifelong Approach to Nutrition with Superfoods.mp4	86.3 MB
/7 - Additional content/
27 - The Environmental Impact of Superfood Production.mp4	41.7 MB
28 - Supporting Local and Sustainable Farming Practices.mp4	44.1 MB
29 - Fairtrade and Ethical Sourcing of Superfoods.mp4	44.1 MB
/~Get Your Files Here !/
Bonus Resources.txt	0.4 KB
Total files 31