FIT Chris Barnard Total Power Training | 5BD1AEA2CEAB70042E25102A7154A87E2359AB86

FIT Chris Barnard Total Power Training

Name	[FIT] Chris Barnard - Total Power Training	DOWNLOAD Copy Link
Total Size	943.4 MB
Total Files	24
Hash	5BD1AEA2CEAB70042E25102A7154A87E2359AB86

/
Bilateral Plyometrics 2.mp4	31.9 MB
Dynamic Warmup.mp4	35.1 MB
Energy Transfer Core.mp4	38.4 MB
Horizontal Pull.mp4	55.1 MB
Horizontal Push.mp4	43.1 MB
Iso-Glute - Hamstring.mp4	37.5 MB
Lateral Plyometrics.mp4	44.4 MB
Lower Body Strength.mp4	64.0 MB
Posterior Chain Auxiliary.mp4	58.7 MB
Power (Pull).mp4	48.0 MB
Power (Push).mp4	38.1 MB
Prehab - Mobility.mp4	13.9 MB
Shoulder Complex.mp4	42.8 MB
Static Core.mp4	33.7 MB
Total Power Nutrition.pdf	331.2 KB
Total Power Training - Hypertrophy Plug-In.pdf	82.2 KB
Total Power Training.pdf	875.4 KB
Tricep Complex.mp4	36.0 MB
Unilateral Auxiliary.mp4	108.3 MB
Unilateral Plyometrics.mp4	43.1 MB
Upper Body Plyometrics.mp4	31.2 MB
Upper Body Strength.mp4	71.4 MB
Vertical Pull.mp4	33.9 MB
Vertical Push.mp4	33.5 MB
Total files 24