FreeCourseSite com Udemy Mindfulness Certificate Course Level II III and Master

FreeCourseSite com Udemy Mindfulness Certificate Course Level II III and Master

Name	[FreeCourseSite.com] Udemy - Mindfulness Certificate Course (Level I, II, III and Master)	DOWNLOAD Copy Link
Total Size	38.6 GB
Total Files	514
Hash	DB21FF9289BDA4E56F5DE2FDFBB79E79BCA69913

/0. Websites you may like/
[CourseClub.ME].url	0.1 KB
[FCS Forum].url	0.1 KB
[FreeCourseSite.com].url	0.1 KB
/1. The Central Ideas Behind Mindfulness Practice/
1. Welcome to Your Mindfulness Practitioner Course.mp4	116.7 MB
1. Welcome to Your Mindfulness Practitioner Course.srt	6.8 KB
1.1 MIND01 Mindfulness Introduction Video.mp3	7.3 MB
10. The Three Levels of Consciousness Part 2.mp4	315.4 MB
10. The Three Levels of Consciousness Part 2.srt	18.8 KB
10.1 MIND07 The 3 Levels of Consciousness Part 2.mp3	20.9 MB
10.2 The 3 Levels of Consciousness.pdf	3.6 MB
11. The Conscious and Unconscious Mind.html	2.4 KB
12. Mindfulness or Mindlessness Contrastive Analysis Part 1.mp4	250.1 MB
12. Mindfulness or Mindlessness Contrastive Analysis Part 1.srt	14.0 KB
12.1 MIND08 Mindfulness or Mindlessness Contrastive Analysis Part 1.mp3	15.6 MB
13. Mindfulness or Mindlessness Contrastive Analysis Part 2.mp4	259.0 MB
13. Mindfulness or Mindlessness Contrastive Analysis Part 2.srt	14.6 KB
13.1 MIND09 Mindfulness or Mindlessness Contrastive Analysis Part 2.mp3	16.1 MB
14. What is Mindfulness (Article).html	11.4 KB
15. The Core Components of Mindfulness.mp4	403.6 MB
15. The Core Components of Mindfulness.srt	23.9 KB
15.1 MIND10 The Core Components of Mindfulness.mp3	25.1 MB
15.2 The Core Components of Mindfulness.pdf	248.8 KB
16. The Factors that Impede Mindful Insight Part 1.mp4	234.5 MB
16. The Factors that Impede Mindful Insight Part 1.srt	13.0 KB
16.1 MIND11 The Factors that Impede Mindful Insight Part 1.mp3	14.7 MB
17. The Factors that Impede Mindful Insight Part 2.mp4	270.3 MB
17. The Factors that Impede Mindful Insight Part 2.srt	15.7 KB
17.1 MIND12 The Factors that Impede Mindful Insight Part 2.mp3	16.8 MB
17.2 Factors That Impede Mindful Insight.pdf	211.5 KB
18. The Core Attitudes of Mindlessness.mp4	426.6 MB
18. The Core Attitudes of Mindlessness.srt	23.9 KB
18.1 MIND13 The Core Attitudes of Mindlessness.mp3	26.5 MB
19. The Attitudinal Foundations of Mindfulness.html	8.0 KB
19.1 The 7 Attitudes of Mindfulness.pdf	5.6 MB
19.2 The Attitudinal Foundations of Mindfulness.pdf	221.5 KB
2. Course Instructions & Udemy Navigation Support.html	6.8 KB
20. The Difference Between Meditating & Meditation.mp4	259.2 MB
20. The Difference Between Meditating & Meditation.srt	14.3 KB
20.1 MIND14 Meditating or Meditation.mp3	16.2 MB
21. A Benchmark for Future Reference.mp4	104.7 MB
21. A Benchmark for Future Reference.srt	6.1 KB
21.1 50 Quotes for Reflecting Upon.pdf	283.6 KB
21.2 MIND15 A Benchmark for Future Reference.mp3	6.8 MB
22. Join the Practice Makes Permanent Discussion Group!.html	2.8 KB
23. The Core Assumptions of Mindfulness Part 1.mp4	317.7 MB
23. The Core Assumptions of Mindfulness Part 1.srt	17.3 KB
23.1 MIND16 The Core Assumpions of Mindfulness Part 1.mp3	19.8 MB
24. The Core Assumptions of Mindfulness Part 2.mp4	360.0 MB
24. The Core Assumptions of Mindfulness Part 2.srt	20.5 KB
24.1 MIND17 The Core Assumpions of Mindfulness Part 2.mp3	22.3 MB
24.2 The Core Assumptions of Mindfulness.pdf	278.7 KB
25. Building on the Assumptions of Mindfulness.html	3.4 KB
26. Conditions of the Heart The Four Soil types.mp4	414.4 MB
26. Conditions of the Heart The Four Soil types.srt	23.1 KB
26.1 MIND18 The 4 Soil Types (Conditions of the Heart) - END S1.mp3	25.8 MB
3. Course Overview and What You Can Expect.mp4	198.7 MB
3. Course Overview and What You Can Expect.srt	11.6 KB
3.1 MIND02 Mindfulness Course Overview.mp3	12.3 MB
3.2 Course Journal & Reflection Log.pdf	1.1 MB
4. The Benefits of Mindfulness.html	5.0 KB
5. The Three Ways That We See.mp4	275.8 MB
5. The Three Ways That We See.srt	16.6 KB
5.1 MIND03 The Three Ways That We See.mp3	17.3 MB
6. The Trinity of Human Functioning.mp4	376.4 MB
6. The Trinity of Human Functioning.srt	21.8 KB
6.1 MIND04 The Trinity of Human Functioning.mp3	24.2 MB
7. Exponential Thinking How Big is Big.mp4	22.4 MB
7. Exponential Thinking How Big is Big.srt	0.0 KB
7.1 MIND05 How Big is Big.mp3	2.9 MB
8. Busting the Myths of Mindfulness.html	7.5 KB
9. The Three Levels of Consciousness Part 1.mp4	271.3 MB
9. The Three Levels of Consciousness Part 1.srt	16.3 KB
9.1 MIND06 The 3 Levels of Consciousness Part 1.mp3	15.5 MB
/10. Solidifying Your Learning and Course Graduation/
1. 5 Steps for Building an Empowering Mindfulness Practice.html	8.1 KB
2. End of Course Recommended Reading List.mp4	445.6 MB
2. End of Course Recommended Reading List.srt	26.3 KB
2.1 Mans Search for Ultimate Meaning by Viktor E. Frankl.html	0.2 KB
2.10 Book of Proverbs.pdf	238.1 KB
2.11 Mans Search for Meaning by Viktor E. Frankl.html	0.1 KB
2.12 The Power of Now by Eckhart Tolle.html	0.1 KB
2.13 The Practice of the Presence of God by Brother Lawrence.html	0.2 KB
2.14 Dear Liza by Mr Sydney Banks.html	0.1 KB
2.15 The Enlightener Gardener by Mr Sydney Banks.html	0.1 KB
2.16 MIND123 Recomended Reading List.mp3	27.5 MB
2.17 On Becoming a Person A Therapist's View of Psychotherapy by Carl R. Rogers.html	0.1 KB
2.2 King Solomon's Book of Ecclesiastes.pdf	110.3 KB
2.3 Mindfulness Workbook for Dummies (For Dummies) by Shamash Alidina.html	0.2 KB
2.4 The 5 Love Languages The Secret to Love that Lasts by Gary Chapman.html	0.1 KB
2.5 The Enlightened Gardener Revisited by Mr Sydney Banks.html	0.2 KB
2.6 The Kohelet (Ecclesiastes Full Text).pdf	7.9 MB
2.7 The Skilled Helper by Gerard Egan.html	0.1 KB
2.8 Dhammapada.pdf	246.6 KB
2.9 A History of Zen Buddhism.pdf	147.0 MB
3. Closing Thoughts and Course Summary.mp4	213.0 MB
3. Closing Thoughts and Course Summary.srt	13.7 KB
3.1 MIND124 Closing Thoughts & Course Summary.mp3	13.2 MB
4. Download Your Achology Certificate .html	3.6 KB
4.1 DOWNLOAD YOUR CERTIFICATE HERE.html	0.1 KB
/2. The Key Features of Contemporary Mindfulness/
1. The Three Dimensions of Mindfulness.mp4	310.9 MB
1. The Three Dimensions of Mindfulness.srt	17.0 KB
1.1 MIND19 The 3 Dimensions of Mindfulness.mp3	19.2 MB
10. The Origins of Wisdom (Article, Downloads & Links).html	6.7 KB
10.1 The Heart of the Buddha's Teaching by Thich Nhat Hanh.html	0.2 KB
10.2 Rubaiyat by Nâzım Hikmet,.html	0.1 KB
10.3 King Solomon's Book of Ecclesiastes.pdf	110.3 KB
10.4 The Kohelet (Ecclesiastes Full Text).pdf	7.9 MB
10.5 Full Catastrophe Living by Jon Kabat-Zinn.html	0.1 KB
10.6 Dhammapada.pdf	246.6 KB
10.7 The Quiet American by Graham Greene.html	0.1 KB
10.8 Mahabharata by C. Rajagopalachari.html	0.1 KB
10.9 A History of Zen Buddhism.pdf	147.0 MB
11. The Four Noble Truths of Dukkah Part 1.mp4	251.3 MB
11. The Four Noble Truths of Dukkah Part 1.srt	13.7 KB
11.1 King Solomon's Book of Ecclesiastes.pdf	110.3 KB
11.2 MIND27 The Noble Truths of Dukkha Part 1.mp3	15.7 MB
11.3 The 4 Noble Truths of Dukkha.pdf	150.7 KB
11.4 The Kohelet (Ecclesiastes Full Text).pdf	7.9 MB
12. The Four Noble Truths of Dukkah Part 2.mp4	255.4 MB
12. The Four Noble Truths of Dukkah Part 2.srt	14.1 KB
12.1 MIND28 The Noble Truths of Dukkha Part 2.mp3	15.9 MB
12.2 The Kohelet (Ecclesiastes Full Text).pdf	7.8 MB
12.3 King Solomon's Book of Ecclesiastes.pdf	110.3 KB
12.4 The 4 Noble Truths of Dukkha.pdf	150.7 KB
13. The 4 Noble Truths of Dukkha.html	6.1 KB
13.1 The Buddhist Centre Teaching the Four Noble Truths.html	0.1 KB
13.2 Free Buddhist Teachings & Interpretation.html	0.2 KB
14. The Wise Mind Model.mp4	254.4 MB
14. The Wise Mind Model.srt	14.7 KB
14.1 MIND29 The Wise Mind Model.mp3	16.5 MB
14.2 The Wise Mind Model.pdf	353.2 KB
15. The Wise Mind Model (Article).html	5.8 KB
16. An Introduction to Holism.mp4	398.4 MB
16. An Introduction to Holism.srt	23.0 KB
16.1 An Introduction to Holism.pdf	213.2 KB
16.2 MIND30 An Introduction to Holism.mp3	24.8 MB
17. A Process for Self-Regulation.mp4	347.1 MB
17. A Process for Self-Regulation.srt	19.5 KB
17.1 MIND31 A Process for Self-Regulation.mp3	21.6 MB
18. A Strategy for Self-Regulation.mp4	469.4 MB
18. A Strategy for Self-Regulation.srt	27.6 KB
18.1 MIND32 A Strategy for Self-Regulation.mp3	28.8 MB
19. Motivation for Self-Regulation.html	9.0 KB
2. How Present is Your Past (Exercise).mp4	165.9 MB
2. How Present is Your Past (Exercise).srt	10.0 KB
2.1 How Present Is Your Past.pdf	202.4 KB
2.2 MIND20 How Present is your Past (Exercise).mp3	10.5 MB
20. Head, Heart and Gut Demonstration Set-Up.mp4	152.1 MB
20. Head, Heart and Gut Demonstration Set-Up.srt	8.9 KB
20.1 MIND33 Head, Heart and Gut Demonstration Set-Up.mp3	9.7 MB
21. Head, Heart and Gut Demonstration.mp4	454.2 MB
21. Head, Heart and Gut Demonstration.srt	22.3 KB
21.1 MIND34 Head, Heart and Gut Demonstration.mp3	28.4 MB
22. Head, Heart and Gut Demo Deconstruction.mp4	279.9 MB
22. Head, Heart and Gut Demo Deconstruction.srt	16.8 KB
22.1 MIND35 Demonstration Deconstruction.mp3	17.4 MB
23. Putting Principles into Practice (Exercise).mp4	354.8 MB
23. Putting Principles into Practice (Exercise).srt	19.2 KB
23.1 MIND36 Principles into Practice Exercise - END S2.mp3	22.1 MB
23.2 The Head, Heart, Gut Exercise.pdf	213.1 KB
24. Join the 'Practice Makes Permanent' Support Group.html	1.7 KB
3. The Art of Overcoming Distraction.mp4	283.1 MB
3. The Art of Overcoming Distraction.srt	16.9 KB
3.1 MIND21 The Art of Overcoming Distraction.mp3	17.7 MB
4. The Seven Factors of Enlightenment Part 1.mp4	392.3 MB
4. The Seven Factors of Enlightenment Part 1.srt	21.7 KB
4.1 MIND22 The 7 Factors of Enlightenment Part 1.mp3	21.6 MB
5. The Seven Factors of Enlightenment Part 2.mp4	265.1 MB
5. The Seven Factors of Enlightenment Part 2.srt	15.3 KB
5.1 The 7 Factors of Enlightenment.pdf	314.4 KB
5.2 The 7 Factors of Enlightenment Workbook.pdf	208.0 KB
5.3 MIND23 The 7 Factors of Enlightenment Part 2.mp3	19.3 MB
6. The 7 Factors of Enlightenment (Article).html	4.3 KB
6.1 The 7 Factors of Enlightenment.pdf	208.0 KB
7. The Four Capacities of Personhood Part 1.mp4	275.2 MB
7. The Four Capacities of Personhood Part 1.srt	15.9 KB
7.1 MIND24 The 4 Capacities of Personhood Part 1.mp3	14.7 MB
8. The Four Capacities of Personhood Part 2.mp4	203.8 MB
8. The Four Capacities of Personhood Part 2.srt	11.3 KB
8.1 The 4 Capacities of Personhood.pdf	332.0 KB
8.2 MIND25 The 4 Capacities of Personhood Part 2.mp3	15.2 MB
9. The Suggested Origins of Wisdom.mp4	235.6 MB
9. The Suggested Origins of Wisdom.srt	12.9 KB
9.1 MIND26 The Origins of Wisdom.mp3	14.8 MB
9.2 A History of Zen Buddhism.pdf	147.0 MB
9.3 Life Application Study Bible (New Living Translation).html	0.1 KB
9.4 Dhammapada.pdf	256.8 KB
9.5 The Dhammapada The Buddha's Path of Wisdom.html	0.1 KB
9.6 Book of Proverbs.pdf	238.1 KB
/3. The First Dimension of Mindfulness Relating to Self/
1. The Cave Analogy A Mindful Awakening.mp4	374.2 MB
1. The Cave Analogy A Mindful Awakening.srt	20.9 KB
1.1 The Republic by Plato.html	0.1 KB
1.2 MIND37 The Cave A Mindful Awakening - S3.mp3	23.2 MB
1.3 The Original Story of Plato's Cave.pdf	597.5 KB
1.4 The Republic by Plato.pdf	6.0 MB
10. The Three Levels of Influence Part 2.mp4	252.4 MB
10. The Three Levels of Influence Part 2.srt	14.7 KB
10.1 Locus of Control.pdf	207.7 KB
10.2 MIND44 The 3 Levels of Influence Part 2.mp3	17.0 MB
11. The Life Balance Assessment Workbook.mp4	196.6 MB
11. The Life Balance Assessment Workbook.srt	11.1 KB
11.1 MIND45 The Life Balance Workbook.mp3	12.4 MB
11.2 F4 - Life Balance Workbook.pdf	8.6 MB
11.3 UNBRANDED Life Balance Workbook.pdf	59.1 MB
12. Foveal and Peripheral Vision.mp4	358.6 MB
12. Foveal and Peripheral Vision.srt	21.9 KB
12.1 MIND46 Fovial and Peripheral Vision.mp3	22.4 MB
13. Foveal and Peripheral Vision Further Distinctions.mp4	104.8 MB
13. Foveal and Peripheral Vision Further Distinctions.srt	5.8 KB
13.1 MIND47 Fovial and Peripheral Vision Further Distinctions.mp3	6.8 MB
14. Practicing Peripheral Vision.html	5.5 KB
15. A Framework for Mindfulness Based Change Part 1.mp4	325.0 MB
15. A Framework for Mindfulness Based Change Part 1.srt	18.0 KB
15.1 MIND48 A Framework for Mindful Based Change Part 1.mp3	20.3 MB
16. A Framework for Mindfulness Based Change Part 2.mp4	378.9 MB
16. A Framework for Mindfulness Based Change Part 2.srt	22.7 KB
16.1 MIND49 A Framework for Mindful Based Change Part 2.mp3	23.5 MB
17. A Vision for your Ideal Future Self.mp4	469.4 MB
17. A Vision for your Ideal Future Self.srt	26.2 KB
17.1 A Vision for Your Ideal Future Self.pdf	1.6 MB
17.2 MIND50 A Vision for Your Future Self.mp3	28.7 MB
18. The Strongest of Life Foundations.mp4	467.5 MB
18. The Strongest of Life Foundations.srt	27.1 KB
18.1 MIND51 The Strongest of Foundations.mp3	28.6 MB
18.2 The Strongest of Foundations.pdf	210.2 KB
19. The Core of Your True Identity Part 1.mp4	352.2 MB
19. The Core of Your True Identity Part 1.srt	21.1 KB
19.1 MIND52 The Core of Your Identity Part 1.mp3	21.9 MB
2. The Essence of Mindfulness Based Practice Part 1.mp4	465.1 MB
2. The Essence of Mindfulness Based Practice Part 1.srt	27.5 KB
2.1 MIND38 The Essence of Mindful Based Practice Part 1.mp3	28.7 MB
20. The Core of Your True Identity Part 2.mp4	347.4 MB
20. The Core of Your True Identity Part 2.srt	20.2 KB
20.1 MIND53 The Core of Your Identity Part 2.mp3	21.6 MB
20.2 The Core of Your True Identity.pdf	248.2 KB
21. The 'What is Real' Metaphor.html	3.2 KB
22. End of Section Summary and Wrap-Up.mp4	122.7 MB
22. End of Section Summary and Wrap-Up.srt	8.0 KB
22.1 Visual DNA Personality Quiz.html	0.1 KB
22.2 MIND54 End of Section Summary & Wrap-Up.mp3	7.9 MB
22.3 The Visual DNA Who Am I Quiz.html	0.1 KB
3. The Essence of Mindfulness Based Practice Part 2.mp4	428.8 MB
3. The Essence of Mindfulness Based Practice Part 2.srt	25.6 KB
3.1 MIND39 The Essence of Mindful Based Practice Part 2.mp3	26.6 MB
4. How Our Thoughts Can Blind Us (Article).html	8.2 KB
5. The Foundations of Personal Crisis.mp4	405.2 MB
5. The Foundations of Personal Crisis.srt	23.9 KB
5.1 MIND40 The Foundations of Crisis.mp3	25.3 MB
6. The Essence of Unhealthy Dependancy.mp4	337.4 MB
6. The Essence of Unhealthy Dependancy.srt	20.2 KB
6.1 Dependency_Co-dependency Quiz.pdf	132.6 KB
6.2 MIND41 The Essence of Dependancy.mp3	21.1 MB
7. Recognising Unhealthy Dependance.html	6.1 KB
8. The Factors Within our Control.mp4	464.9 MB
8. The Factors Within our Control.srt	26.7 KB
8.1 The Rotter Locus of Control Questionaire.pdf	52.7 KB
8.2 MIND42 The Factors of Our Control.mp3	28.8 MB
9. The Three Levels of Influence Part 1.mp4	274.2 MB
9. The Three Levels of Influence Part 1.srt	15.5 KB
9.1 MIND43 The 3 Levels of Influence Part 1.mp3	17.1 MB
/4. The Second Dimension of Mindfulness Relating to Others/
1. The 2nd Dimension of Mindfulness Part 1.mp4	349.6 MB
1. The 2nd Dimension of Mindfulness Part 1.srt	20.2 KB
1.1 MIND55 The 2nd Dimension How We Relate to Others Part 1.mp3	21.5 MB
10. Choose Life, Choose Connection.mp4	450.7 MB
10. Choose Life, Choose Connection.srt	26.5 KB
10.1 MIND62 Choose Life Choose Connection.mp3	28.1 MB
11. The Section 4 Challenge Choosing Connection.mp4	171.3 MB
11. The Section 4 Challenge Choosing Connection.srt	9.8 KB
11.1 MIND63 Choosing Connection The Scary Exercise.mp3	10.9 MB
11.2 Chunking Up Chunking Down.pdf	213.8 KB
12. The Mindfulness Communication Model.mp4	422.0 MB
12. The Mindfulness Communication Model.srt	25.1 KB
12.1 MIND64 The Mindfulness Communication Model.mp3	26.3 MB
13. The 3 Keys to Deeper Relationships.html	8.3 KB
14. Introducing Perceptual Repositioning.mp4	328.5 MB
14. Introducing Perceptual Repositioning.srt	19.3 KB
14.1 MIND65 Introducing Perceptual Positions.mp3	20.5 MB
15. Perceptual Repositioning Demonstration.mp4	360.2 MB
15. Perceptual Repositioning Demonstration.srt	18.9 KB
15.1 MIND66 Perceptual Positions Demonstration.mp3	22.3 MB
16. Perceptual Repositioning Demo Deconstruction.mp4	249.8 MB
16. Perceptual Repositioning Demo Deconstruction.srt	13.7 KB
16.1 MIND67 Demonstration Deconstruction.mp3	15.4 MB
17. Your Perceptual Repositioning Exercise.mp4	288.7 MB
17. Your Perceptual Repositioning Exercise.srt	15.8 KB
17.1 MIND68 Your Perceptual Positions Experience.mp3	18.1 MB
17.2 Perceptual Repositioning.pdf	217.4 KB
18. The Perceptual Repositioning Technique.html	5.7 KB
18.1 Perceptual Repositioning.pdf	217.4 KB
19. Workbook How Active is Your Listening.mp4	86.1 MB
19. Workbook How Active is Your Listening.srt	5.1 KB
19.1 How Active Is Your Listening.pdf	216.3 KB
19.2 MIND69 How Active is Your Listening Workbook.mp3	5.7 MB
2. The 2nd Dimension of Mindfulness Part 2.mp4	316.1 MB
2. The 2nd Dimension of Mindfulness Part 2.srt	19.0 KB
2.1 The Visual DNA Personality Quiz.html	0.1 KB
2.2 The Visual DNA 'Who Am I' Quiz.html	0.1 KB
2.3 An Honest Self-Evaluation.pdf	219.3 KB
2.4 MIND56 The 2nd Dimension How We Relate to Others Part 2.mp3	19.5 MB
20. The Circle of Disempowerment.mp4	238.1 MB
20. The Circle of Disempowerment.srt	14.1 KB
20.1 MIND70 The Circle of Disempowerment.mp3	15.0 MB
21. End of Section Summary & Wrap-Up.mp4	246.4 MB
21. End of Section Summary & Wrap-Up.srt	14.3 KB
21.1 The Skilled Helper by Gerard Egan.html	0.1 KB
21.2 Conversation hacking eBook.pdf	24.9 MB
21.3 MIND71 End of Section Summary & Wrap-Up.mp3	15.5 MB
3. The Marie Perspective Part 1.mp4	246.3 MB
3. The Marie Perspective Part 1.srt	16.0 KB
3.1 MIND57 The Marie Perspective Part 1.mp3	16.7 MB
3.2 A Perspective For Life - The Marie Story.pdf	1.2 MB
4. The Marie Perspective Part 2.mp4	274.7 MB
4. The Marie Perspective Part 2.srt	16.8 KB
4.1 A Perspective For Life - The Marie Story.pdf	1.2 MB
4.2 MIND58 The Marie Perspective Part 2.mp3	15.7 MB
5. The Foundation of Strong Relationships (Article).html	11.8 KB
6. The 7 Pillars of Healthy Relationships Part 1.mp4	316.3 MB
6. The 7 Pillars of Healthy Relationships Part 1.srt	18.6 KB
6.1 MIND59 The 7 Pillars of Healthy Relationships Part 1.mp3	19.7 MB
7. The 7 Pillars of Healthy Relationships Part 2.mp4	350.6 MB
7. The 7 Pillars of Healthy Relationships Part 2.srt	20.6 KB
7.1 MIND60 The 7 Pillars of Healthy Relationships Part 2.mp3	21.7 MB
8. The 7 Pillars of Healthy Relationships Part 3.mp4	310.2 MB
8. The 7 Pillars of Healthy Relationships Part 3.srt	18.4 KB
8.1 The Basis for Mindful Relationships.pdf	244.1 KB
8.2 MIND61 The 7 Pillars of Healthy Relationships Part 3.mp3	19.3 MB
9. The Basis for Mindful Relationships.html	8.4 KB
9.1 The Basis for Mindful Relationships.pdf	244.1 KB
/5. Mindfulness Coaching Resources, Tools and Exercises/
1. Welcome to the Mindfulness Coaching Resources Section.mp4	54.9 MB
1. Welcome to the Mindfulness Coaching Resources Section.srt	3.5 KB
1.1 MIND72 Mindfulness Coaching Recources Section.mp3	3.6 MB
2. 6 Mindful Exercises to Try or Share With Others.html	11.1 KB
3. The 3 Minute Breathing Space Exercise.html	5.1 KB
4. Life Story Worksheet (Client Exercise).html	2.6 KB
4.1 Life Story Worksheet.pdf	131.0 KB
5. The 'Best Possible Self' Exercise.html	3.4 KB
5.1 Best Possible Self Worksheet 1.pdf	86.9 KB
6. The 'Explain Yourself' Exercise.html	1.5 KB
6.1 Explain Yourself Exercise.pdf	38.2 KB
7. The Making Choices Exercise.html	1.6 KB
7.1 Values Exercise (for self and clients).pdf	47.7 KB
8. Discerning Your Assets and Liabilities.html	6.2 KB
8.1 Discerning our Assets and Liabilities.pdf	257.4 KB
/6. The Third Dimension of Mindfulness Relating to the Past/
1. The Mindfulness A.V.P. Model.mp4	303.3 MB
1. The Mindfulness A.V.P. Model.srt	17.9 KB
1.1 MIND73 The AVP Model - S5.mp3	18.8 MB
10. The 4 Factors of Present Moment Awareness Part 1.mp4	260.8 MB
10. The 4 Factors of Present Moment Awareness Part 1.srt	16.3 KB
10.1 MIND81 The 4 Factors of Present Moment Awareness Part 1.mp3	16.3 MB
11. The 4 Factors of Present Moment Awareness Part 2.mp4	230.4 MB
11. The 4 Factors of Present Moment Awareness Part 2.srt	15.0 KB
11.1 Moving On From Your Past.pdf	238.0 KB
11.2 MIND82 The 4 Factors of Present Moment Awareness Part 2.mp3	14.4 MB
12. Section 6 Challenge The Mindful Interview Exercise.mp4	170.1 MB
12. Section 6 Challenge The Mindful Interview Exercise.srt	9.7 KB
12.1 MIND83 The Mindful Interview Exercise.mp3	10.8 MB
12.2 The Mindful Interview Exercise.pdf	197.4 KB
13. Questioning Limiting Beliefs Demonstration Part 1.mp4	330.2 MB
13. Questioning Limiting Beliefs Demonstration Part 1.srt	19.7 KB
13.1 How To Question Limiting Beliefs.pdf	199.1 KB
13.2 MIND84 How to Question Limiting Beliefs Demonstration Part 1.mp3	20.5 MB
14. Questioning Limiting Beliefs Demonstration Part 2.mp4	297.3 MB
14. Questioning Limiting Beliefs Demonstration Part 2.srt	11.9 KB
14.1 MIND85 How to Question Limiting Beliefs Demonstration Part 2.mp3	18.4 MB
14.2 How To Question Limiting Beliefs.pdf	199.1 KB
15. Questioning Limiting Beliefs Demonstration Deconstruction.mp4	172.2 MB
15. Questioning Limiting Beliefs Demonstration Deconstruction.srt	10.0 KB
15.1 MIND86 Demonstration Deconstrauction.mp3	10.9 MB
15.2 How To Question Limiting Beliefs.pdf	199.1 KB
16. Limiting Beliefs Further Distinctions.mp4	165.5 MB
16. Limiting Beliefs Further Distinctions.srt	10.6 KB
16.1 MIND87 Limiting Beliefs Further Distictions.mp3	10.5 MB
17. The Cycle of Belief Change.html	7.6 KB
18. 10 Common Mindless Assumptions Part 1.mp4	426.8 MB
18. 10 Common Mindless Assumptions Part 1.srt	26.0 KB
18.1 MIND88 10 Common Mindless Assumptions Part 1.mp3	26.5 MB
19. 10 Common Mindless Assumptions Part 2.mp4	378.0 MB
19. 10 Common Mindless Assumptions Part 2.srt	24.8 KB
19.1 Common Mindless Assumptions.pdf	220.0 KB
19.2 MIND89 10 Common Mindless Assumptions Part 2.mp3	24.0 MB
2. The Emotional Consequence of Focus.mp4	428.8 MB
2. The Emotional Consequence of Focus.srt	25.3 KB
2.1 MIND74 The Emotional Consequence of Focus.mp3	26.7 MB
20. Representational Thinking Part 1.mp4	457.0 MB
20. Representational Thinking Part 1.srt	26.7 KB
20.1 MIND90 Representational Thinking Part 1.mp3	26.4 MB
21. Representational Thinking Part 2.mp4	323.8 MB
21. Representational Thinking Part 2.srt	18.8 KB
21.1 MIND91 Representational Thinking Part 2.mp3	22.6 MB
21.2 Representational Thinking.pdf	287.1 KB
22. An Equation for Effective Mindful Living.mp4	294.8 MB
22. An Equation for Effective Mindful Living.srt	16.6 KB
22.1 MIND92 An Equation for Mindful Based Living.mp3	18.5 MB
22.2 Exercise_ Mindful Based Living.pdf	258.2 KB
23. Compassion-Led Confrontation.mp4	423.3 MB
23. Compassion-Led Confrontation.srt	423.3 MB
23.1 MIND93 Compassion Led Confrontation.mp3	26.4 MB
24. Compassion-Led Confrontation Questioning.mp4	445.9 MB
24. Compassion-Led Confrontation Questioning.srt	27.2 KB
24.1 MIND94 Compassion Led Confrontational Questioning.mp3	27.7 MB
24.2 Questions for Compassion Led Confrontation.pdf	194.4 KB
25. Introducing Time-Line Interventions Part 1.mp4	289.6 MB
25. Introducing Time-Line Interventions Part 1.srt	15.3 KB
25.1 MIND95 Introducing Time Line Interventions Part 1.mp3	17.5 MB
26. Introducing Time-Line Interventions Part 2.mp4	284.4 MB
26. Introducing Time-Line Interventions Part 2.srt	13.6 KB
26.1 MIND96 Introducing Time Line Interventions Part 2.mp3	17.3 MB
27. The Time-Line Intervention Technique Demonstration.mp4	147.3 MB
27. The Time-Line Intervention Technique Demonstration.srt	8.6 KB
27.1 MIND97 Time Line Demonstration Deconstruction.mp3	9.4 MB
28. End of Section Summary & Wrap-Up.mp4	336.0 MB
28. End of Section Summary & Wrap-Up.srt	19.9 KB
28.1 MIND98 End of Section 5 Wrap-Up.mp3	21.0 MB
3. Developing Emotional Intelligence Part 1.mp4	267.1 MB
3. Developing Emotional Intelligence Part 1.srt	16.2 KB
3.1 MIND75 Emotional Time Travel Part 1.mp3	16.7 MB
4. Developing Emotional Intelligence Part 2.mp4	276.8 MB
4. Developing Emotional Intelligence Part 2.srt	16.9 KB
4.1 MIND76 Emotional Time Travel Part 2.mp3	17.2 MB
5. The Four Levels & Stages of Life Part 1.mp4	325.4 MB
5. The Four Levels & Stages of Life Part 1.srt	19.2 KB
5.1 MIND77 The 4 Levels of Life Part 1.mp3	20.3 MB
6. The Four Levels & Stages of Life Part 2.mp4	340.9 MB
6. The Four Levels & Stages of Life Part 2.srt	21.8 KB
6.1 MIND78 The 4 Levels of Life Part 2.mp3	21.1 MB
7. The Timeline of Belief Development Part 1.mp4	268.6 MB
7. The Timeline of Belief Development Part 1.srt	16.4 KB
7.1 MIND79 The Timeline of Belief Development Part 1.mp3	17.0 MB
8. The Timeline of Belief Development Part 2.mp4	345.3 MB
8. The Timeline of Belief Development Part 2.srt	21.8 KB
8.1 MIND80 The Timeline of Belief Development Part 2.mp3	21.0 MB
9. How Present is your past (Exercise).html	2.9 KB
9.1 Exercise 2 How Present Is Your Past.pdf	223.2 KB
/7. The Everyday Application of Attentive Self-Awareness/
1. Introducing the Practical Application Section.mp4	94.2 MB
1. Introducing the Practical Application Section.srt	5.1 KB
1.1 MIND99 Introducing the Practical Application Section.mp3	5.9 MB
1.2 50 Quotes for Reflecting Upon.pdf	283.6 KB
2. Application 1 The Honesty Exercise.mp4	111.7 MB
2. Application 1 The Honesty Exercise.srt	6.2 KB
2.1 MIND100 Exercise 1 The 'Being Honest' Exercise.mp3	7.1 MB
3. Application 2 The 'Getting Started' Exercise.mp4	94.3 MB
3. Application 2 The 'Getting Started' Exercise.srt	5.6 KB
3.1 MIND101 Exercise 2 The 'Getting Started' Exercise.mp3	6.0 MB
4. Application 3 The Forgiveness Exercise.mp4	106.5 MB
4. Application 3 The Forgiveness Exercise.srt	6.1 KB
4.1 MIND102 Exercise 3 The 'Forgiveness' Exercise.mp3	6.7 MB
5. Application 4 The Boundaries Exercise.mp4	180.4 MB
5. Application 4 The Boundaries Exercise.srt	10.3 KB
5.1 MIND103 Exercise 4 The 'Setting Boundries' Exercise.mp3	11.3 MB
6. Application 5 The Humility Exercise.mp4	138.8 MB
6. Application 5 The Humility Exercise.srt	8.0 KB
6.1 MIND104 Exercise 5 The 'Humility' Exercise.mp3	8.8 MB
7. Application 6 The 'Finding What Works' Exercise.mp4	112.4 MB
7. Application 6 The 'Finding What Works' Exercise.srt	6.7 KB
7.1 MIND105 Exercise 6 The 'Finding What Works' Exercise.mp3	7.2 MB
8. Application 7 The Enlightenment Exercise.mp4	91.0 MB
8. Application 7 The Enlightenment Exercise.srt	5.5 KB
8.1 MIND106 Exercise 7 The 'Enlightenment' Exercise.mp3	5.8 MB
8.2 The Enlightened Gardener Revisited by Mr Sydney Banks.html	0.2 KB
8.3 The Enlightener Gardener by Mr Sydney Banks.html	0.1 KB
9. Application 8 The '3 Projects' Exercise.mp4	260.7 MB
9. Application 8 The '3 Projects' Exercise.srt	15.4 KB
9.1 MIND107 Exercise 8 The '3 Projects' Exercise.mp3	16.2 MB
/8. Intrinsic Values and Understanding Human Behaviour/
1. An Introduction to Section 8.mp4	135.1 MB
1. An Introduction to Section 8.srt	8.1 KB
1.1 MIND108 Introduction to Section 7.mp3	8.5 MB
1.2 50 Quotes for Reflecting Upon.pdf	283.6 KB
10. A Recipe for Inner Peace Part 1.mp4	367.7 MB
10. A Recipe for Inner Peace Part 1.srt	23.1 KB
10.1 MIND116 The Recipe for Inner Peace Part 1.mp3	22.8 MB
11. A Recipe for Inner Peace Part 2.mp4	429.9 MB
11. A Recipe for Inner Peace Part 2.srt	27.6 KB
11.1 MIND117 The Recipe for Inner Peace Part 2.mp3	26.5 MB
12. A Recipe for Inner Peace Part 3.mp4	246.8 MB
12. A Recipe for Inner Peace Part 3.srt	15.9 KB
12.1 Exercise_ Core Values.pdf	290.0 KB
12.2 MIND118 The Recipe for Inner Peace Part 3.mp3	19.1 MB
12.3 UNBRANDED Exercise_ Core Values.pdf	230.3 KB
13. Core Values Article & Questions.html	12.2 KB
2. The Choices of Maturity and Character Part 1.mp4	333.8 MB
2. The Choices of Maturity and Character Part 1.srt	19.5 KB
2.1 MIND109 The Choices of Maturity and Character Part 1.mp3	20.8 MB
3. The Choices of Maturity and Character Part 2.mp4	333.0 MB
3. The Choices of Maturity and Character Part 2.srt	20.9 KB
3.1 MIND110 The Choices of Maturity and Character Part 2.mp3	21.8 MB
4. The Choices of Maturity and Character Part 3.mp4	413.3 MB
4. The Choices of Maturity and Character Part 3.srt	26.0 KB
4.1 MIND111 The Choices of Maturity and Character Part 3.mp3	20.1 MB
5. The Choices of Maturity and Character Part 4.mp4	223.0 MB
5. The Choices of Maturity and Character Part 4.srt	12.7 KB
5.1 MIND112 The Choices of Maturity and Character Part 4.mp3	21.8 MB
5.2 Exercise_ Choices of Maturity & Character.pdf	279.6 KB
6. Another Story for Refecting Upon ....mp4	139.1 MB
6. Another Story for Refecting Upon ....srt	8.3 KB
6.1 MIND113 Another Story for Self-Reflection.mp3	8.9 MB
7. A Life Defining Question.mp4	201.0 MB
7. A Life Defining Question.srt	12.6 KB
7.1 MIND114 A Life Defining Question.mp3	12.7 MB
8. The Art of Looking Within.mp4	430.7 MB
8. The Art of Looking Within.srt	26.2 KB
8.1 MIND115 The Art of Looking Within.mp3	26.8 MB
9. 31 Powerful Self Reflection Questions.html	14.3 KB
9.1 33 Self Reflection Questions.pdf	24.7 KB
/9. Q & A's - Student Commonly Asked Questions/
1. Introduction to the Q&A's Section.mp4	77.3 MB
1. Introduction to the Q&A's Section.srt	5.0 KB
1.1 MIND119 Introduction to Q&A Section.mp3	4.9 MB
2. Q1) Choosing a Specialist Niche.mp4	269.7 MB
2. Q1) Choosing a Specialist Niche.srt	15.8 KB
2.1 MIND120 Q1) Choosing a Specialist Niche.mp3	16.8 MB
3. Q2) When to end a client relationship.mp4	287.0 MB
3. Q2) When to end a client relationship.srt	16.5 KB
3.1 MIND121 Q2) When to End a Client Relationship.mp3	17.9 MB
4. Q3) How to set client rates.mp4	217.0 MB
4. Q3) How to set client rates.srt	13.4 KB
4.1 MIND122 Q3) How to Set Client Rates (or Fees).mp3	13.6 MB
Total files 514