FreeCourseWeb com Udemy 28X Emotional Intelligence The Complete Guide To Ultra Eq

FreeCourseWeb com Udemy 28X Emotional Intelligence The Complete Guide To Ultra Eq

Name	[ FreeCourseWeb.com ] Udemy - 28X Emotional Intelligence - The Complete Guide To Ultra Eq	DOWNLOAD Copy Link
Total Size	2.7 GB
Total Files	34
Last Seen	2024-07-23 23:49
Hash	95EF9B468E0259AF7907B7C4B058DBE91DF3C3DE

/
Get Bonus Downloads Here.url	0.2 KB
/1 - Introduction/
1 - Welcome.html	1.6 KB
2 - What is this course about.mp4	74.1 MB
3 - We can start our onemonth programme.mp4	79.7 MB
/2 - 17 Days/
10 - Day 7 Practice selfcompassion and acknowledge your strengths.mp4	80.8 MB
4 - Day 1 Start a daily journal.mp4	79.7 MB
5 - Day 2 Practice deep breathing exercises.mp4	56.2 MB
6 - Day 3 Reflect on a recent interaction.mp4	72.7 MB
7 - Day 4 Practice active listening with a friend.mp4	68.7 MB
8 - Day 5 Identify one personal or professional goal.mp4	83.4 MB
9 - Day 6 Research and read about the importance of emotional intelligence.mp4	96.3 MB
/3 - 814 Days/
11 - Day 8 Meditate for 15 minutes to improve focus and concentration.mp4	82.8 MB
12 - Day 9 Analyze a challenging situation from the past.mp4	92.7 MB
13 - Day 10 Volunteer for a cause that allows you to connect.mp4	91.0 MB
14 - Day 11 Engage in a teambuilding activity to improve your interpersonal skills.mp4	88.0 MB
15 - Day 12 Attend a workshop or seminar focused on personal development.mp4	99.4 MB
16 - Day 13 Identify one habit that triggers negative emotions.mp4	90.8 MB
17 - Day 14 Engage in a physical activity or hobby that helps you destress.mp4	95.8 MB
/4 - 1521 Days/
18 - Day 15 Practice empathetic listening by offering support to a friend in need.mp4	85.6 MB
19 - Day 16 Engage in a difficult conversation.mp4	93.6 MB
20 - Day 17 Set aside time to develop a specific skill or knowledge.mp4	84.2 MB
21 - Day 18 Seek feedback from a trusted mentor.mp4	99.2 MB
22 - Day 19 Identify a mentor or role model known for their emotional intelligence.mp4	77.3 MB
23 - Day 20 Reflect on a recent accomplishment.mp4	93.9 MB
24 - Day 21 Create a gratitude list to foster a positive mindset.mp4	101.3 MB
/5 - 2228 Days/
25 - Day 22 Practice conflict resolution skills.mp4	92.7 MB
26 - Day 23 Attend a social gathering or networking.mp4	88.8 MB
27 - Day 24 Identify a personal or professional setback.mp4	94.7 MB
28 - Day 25 Engage in a mindful eating practice.mp4	90.6 MB
29 - Day 26 Research and read about different emotional intelligence.mp4	98.4 MB
30 - Day 27 Engage in an activity that challenges your comfort zone.mp4	95.1 MB
31 - Day 28 Reflect on the progress youve made over the past month.mp4	98.5 MB
/.../6 - So what do I do next/
32 - So what do I do next.mp4	84.0 MB
/~Get Your Files Here !/
Bonus Resources.txt	0.4 KB
Total files 34