FreeCourseWeb com Udemy Healing Yourself Through Cognitive Behavioral Therapy CBT

FreeCourseWeb com Udemy Healing Yourself Through Cognitive Behavioral Therapy CBT

Name	[ FreeCourseWeb.com ] Udemy - Healing Yourself Through Cognitive Behavioral Therapy (CBT)	DOWNLOAD Copy Link
Total Size	1.5 GB
Total Files	48
Last Seen	2024-11-09 00:06
Hash	17C9F0EEEF3D380109B71B9E7ECCD75C3E61D7EB

/
Get Bonus Downloads Here.url	0.2 KB
/.../01 - Welcome to the Course - WATCH FIRST/
001 Healing-Psychological-Wounds-Workbook.pdf	3.8 MB
001 The-IPS-Podcast.url	0.1 KB
001 The-IPS-Project-Educational-Platform-on-Life.url	0.1 KB
001 Welcome to the Course.mp4	33.0 MB
001 Welcome to the Course_en.vtt	3.4 KB
001 YouTube-Channel-of-The-IPS-Project.url	0.1 KB
external-links.txt	0.2 KB
/.../02 - Chapter 1 - Understanding Cognitive Behavioral Therapy/
001 Chapter 1 - Understanding Cognitive Behavioral Therapy.mp4	14.8 MB
001 Chapter 1 - Understanding Cognitive Behavioral Therapy_en.vtt	1.3 KB
001 Healing-Psychological-Wounds-Workbook.pdf	3.8 MB
002 What is Therapy And Does Therapy Work Can it Truly Change Me.mp4	95.1 MB
002 What is Therapy And Does Therapy Work Can it Truly Change Me_en.vtt	7.8 KB
003 What is Cognitive Behavioral Therapy.mp4	109.8 MB
003 What is Cognitive Behavioral Therapy_en.vtt	11.9 KB
/.../03 - Chapter 2 - Powerful Exercises for Change/
001 Chapter 2 - Powerful Exercises for Change.mp4	30.2 MB
001 Chapter 2 - Powerful Exercises for Change_en.vtt	2.4 KB
001 Healing-Psychological-Wounds-Workbook.pdf	3.8 MB
002 What Are Harmful Core Beliefs - Where It All Begins.mp4	120.2 MB
002 What Are Harmful Core Beliefs - Where It All Begins_en.vtt	10.4 KB
003 How to Identify Your Core Belief.mp4	113.9 MB
003 How to Identify Your Core Belief_en.vtt	15.3 KB
004 The Table of Unhealthy Beliefs.mp4	131.0 MB
004 The Table of Unhealthy Beliefs_en.vtt	12.1 KB
005 The Table of Healthy Beliefs.mp4	150.4 MB
005 The Table of Healthy Beliefs_en.vtt	16.8 KB
006 Evidence Log.mp4	49.0 MB
006 Evidence Log_en.vtt	5.4 KB
007 Chain Analysis Understand Your Automatic Thoughts.mp4	164.5 MB
007 Chain Analysis Understand Your Automatic Thoughts_en.vtt	16.5 KB
/.../04 - Chapter 3 - Putting The Puzzle Pieces Together/
001 CHAPTER 3 - Putting The Puzzle Pieces Together.mp4	19.7 MB
001 CHAPTER 3 - Putting The Puzzle Pieces Together_en.vtt	1.5 KB
001 Healing-Psychological-Wounds-Workbook.pdf	3.8 MB
002 Setting the End Destination and Building the Road Map to a Better Life.mp4	101.9 MB
002 Setting the End Destination and Building the Road Map to a Better Life_en.vtt	9.0 KB
003 How to Set Effective Goals Using S.M.A.R.T. Goals.mp4	51.0 MB
003 How to Set Effective Goals Using S.M.A.R.T. Goals_en.vtt	8.1 KB
004 Laying Out the Road Map to a Better Life.mp4	180.9 MB
004 Laying Out the Road Map to a Better Life_en.vtt	19.2 KB
005 The Final Step to Changing Your Life.mp4	49.2 MB
005 The Final Step to Changing Your Life_en.vtt	4.8 KB
006 How to Know If You Are Making Progress.mp4	76.3 MB
006 How to Know If You Are Making Progress_en.vtt	5.9 KB
/.../05 - Final Note/
001 Final Note.mp4	27.0 MB
001 Final Note_en.vtt	1.7 KB
002 Individual Therapy Session - Book a Consultation.html	3.2 KB
003 Continue Your Journey.html	8.3 KB
/~Get Your Files Here !/
Bonus Resources.txt	0.4 KB
Total files 48