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Download [ FreeCourseWeb.com ] Udemy - Healthy Aging Made Simple

FreeCourseWeb com Udemy Healthy Aging Made Simple

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[ FreeCourseWeb.com ] Udemy - Healthy Aging Made Simple

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Total Size

2.2 GB

Total Files

14

Last Seen

2024-11-18 00:06

Hash

5C5B4F49FF7C3754BFD467886B1EB42A02E254D6

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0.2 KB

/1 - Introduction/

1 - Introduction.mp4

57.1 MB

/2 - Bone Health/

2 - Active Aging Tips for Stronger Bones.mp4

72.1 MB

/.../3 - Heart Health Diabetes Blood Pressure/

3 - Heart health diabetes blood pressure management.mp4

93.6 MB

4 - Take Control of Diabetes.mp4

88.9 MB

/.../4 - Joint Health Arthritis/

5 - Joint Health Arthritis Management.mp4

128.2 MB

/.../5 - Prevention of Falls/

6 - Prevent Falls at Home with Simple Exercises Tips.mp4

90.7 MB

/.../6 - Improve your Digestive Health/

7 - Digestive Health for Seniors.mp4

133.4 MB

/.../7 - Mental Wellness Cognitive Health/

8 - Mental Wellness and Cognitive Health.mp4

58.3 MB

/.../8 - Sleep Relaxation Emotional Wellness/

10 - Social Engagement Its Emotional Benefits.mp4

50.1 MB

11 - Guided meditation practice for better sleep.mp4

168.8 MB

9 - SleepEnhancing Routine.mp4

84.9 MB

/.../9 - Easy to do exercises at home/

12 - AtHome Workouts for Seniors.mp4

1.2 GB

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Bonus Resources.txt

0.4 KB

 

Total files 14


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