FreeCourseWeb com Udemy Smart Nutrition for Energy Brain Focus and Longevity

FreeCourseWeb com Udemy Smart Nutrition for Energy Brain Focus and Longevity

Name	[ FreeCourseWeb.com ] Udemy - Smart Nutrition for Energy, Brain Focus and Longevity	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	1.5 GB
Total Files	28
Last Seen	2025-07-18 00:17
Hash	D39EC2434EC030BCF772A8D57954622B1C8973CB

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Get Bonus Downloads Here.url	0.2 KB
/1 - Introduction/
1 -Meet Your Instructor – Why I Created This Course.mp4	31.4 MB
/.../2 - Nutrition Myths & Gut-Brain Truths/
1 -Myths That Hijack Your Brain What’s Real, What’s BS.mp4	122.5 MB
2 -Teach Material PDF Module 1 less.pdf	940.7 KB
2 -The Gut-Brain Axis How Your Second Brain Controls Your Mind.mp4	57.9 MB
/.../3 - Smart Food Strategy for Mental Energy/
1 -Brain-Boosting Foods What to Eat for Mental Clarity.mp4	98.3 MB
2 -How to Build a Brain-Optimized Meal Plan for Peak Focus.mp4	102.5 MB
3 -Teach Material Module 2 less.pdf	996.9 KB
3 -The Science of Meal Timing When to Eat for Maximum Focus & Energy.mp4	63.6 MB
/.../4 - From Fog to Focus/
1 -Beat Brain Fog & Boost Focus Naturally.mp4	85.6 MB
2 -Biohack Your Memory – Learn Faster, Think Sharper.mp4	135.0 MB
2 -Teach Material Module 3 Less.pdf	928.3 KB
/.../5 - Brain Flexibility & Stress Management/
1 -Rewire Your Brain – The Power of Neuroplasticity.mp4	98.1 MB
2 -Mental Resilience – How to Stay Sharp Under Pressure.mp4	142.6 MB
2 -Teach Material Module 4 Less.pdf	952.5 KB
/.../6 - Tools & Tactics for High Performance/
1 -Biohacking Tools for Cognitive Optimization.mp4	62.4 MB
2 -Create Your Cognitive Masterplan – Long-Term Brain Optimization.mp4	101.4 MB
2 -Teaching Material Module 5 Less.pdf	944.2 KB
/.../7 - Neurosensory & Behavioral Triggers/
1 -Neurogastronomy How Taste & Smell Influence Your Brain & Decision-Making.mp4	84.0 MB
2 -Dopamine Reset – Overcoming Sugar & Food Addiction for Better Mental Clarity.mp4	87.6 MB
2 -Smart_Nutrition Bonus.pdf	39.5 KB
2 -Teaching Materials Module 6 Less.pdf	913.9 KB
/.../8 - Sleep, Recovery & Integration/
1 -Nutrition, Sleep & Dreaming – Enhancing Cognitive Processing.mp4	92.0 MB
1 -Teaching Material Module 7 Less.pdf	904.6 KB
/.../9 - Integration & Longevity Strategies/
1 -The Mental Performance Blueprint – Your Long-Term Cognitive Strategy.mp4	81.0 MB
2 -Final Words & Next Steps – Turning Knowledge Into Results.mp4	77.1 MB
2 -Teaching Materials Module 8 Less.pdf	938.0 KB
/~Get Your Files Here !/
Bonus Resources.txt	0.1 KB
Total files 28