FreeCourseWeb com Udemy The Art of Overcoming Procrastination | D23A338C89F61EBABC5F81490133FBFD7DB501B6

FreeCourseWeb com Udemy The Art of Overcoming Procrastination

Name	[ FreeCourseWeb.com ] Udemy - The Art of Overcoming Procrastination	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	679.2 MB
Total Files	30
Last Seen	2025-07-18 00:08
Hash	D23A338C89F61EBABC5F81490133FBFD7DB501B6

/
Get Bonus Downloads Here.url	0.2 KB
/1 - Course introduction/
1 -Course introduction.mp4	23.5 MB
/.../2 - Section 1 - Understanding procrastination/
1 -Section 1 introduction - Understanding procrastination.mp4	11.8 MB
2 -Lesson 1.1 - What is procrastination.mp4	15.2 MB
3 -Lesson 1.2 – Common causes of procrastination.mp4	24.5 MB
4 -Lesson 1.3 - Identifying your procrastination triggers.mp4	32.8 MB
5 -Section 1 conclusion.mp4	13.7 MB
/.../3 - Section 2 - Strategies to overcome procrastination/
1 -Section 2 introduction - Strategies to overcome procrastination.mp4	12.7 MB
2 -Lesson 2.1 - Time management techniques.mp4	18.7 MB
3 -Lesson 2.2 - Setting SMART goals.mp4	23.3 MB
4 -Lesson 2.3 - Prioritisation and planning.mp4	24.6 MB
5 -Lesson 2.4 - Breaking tasks into manageable steps.mp4	56.5 MB
6 -Section 2 conclusion.mp4	9.3 MB
/.../4 - Section 3 - Building productive habits/
1 -Section 3 introduction - Building productive habits.mp4	8.6 MB
2 -Lesson 3.1 - Developing a routine.mp4	22.2 MB
3 -Lesson 3.2 - Minimising distractions.mp4	26.6 MB
4 -Lesson 3.3 - Using technology to stay on track.mp4	27.8 MB
5 -Lesson 3.4 - The power of small wins.mp4	29.4 MB
6 -Section 3 conclusion.mp4	18.0 MB
/.../5 - Section 4 – Psychological approaches to beat procrastinatio/
1 -Section 4 introduction – Psychological approaches to beat procrastination.mp4	11.7 MB
2 -Lesson 4.1 - Understanding and managing stress.mp4	53.0 MB
3 -Lesson 4.2 - Overcoming perfectionism.mp4	47.9 MB
4 -Lesson 4.3 - Building self-discipline and motivation.mp4	36.7 MB
5 -Section 4 conclusion.mp4	16.9 MB
/.../6 - Section 5 - Long-term success and maintenance in avoiding procrastination/
1 -Section 5 - Long-term success and maintenance in avoiding procrastination.mp4	13.2 MB
2 -Lesson 5.1 - Sustaining momentum and preventing relapse.mp4	37.3 MB
3 -Lesson 5.2 - Integrating new habits into daily life.mp4	36.4 MB
4 -Section 5 conclusion.mp4	8.8 MB
/7 - Course conclusion/
1 -Course conclusion.mp4	17.9 MB
/~Get Your Files Here !/
Bonus Resources.txt	0.1 KB
Total files 30