FreeCourseWeb com Udemy Yin Yang Yoga Thoracic curvature elimination method

FreeCourseWeb com Udemy Yin Yang Yoga Thoracic curvature elimination method

Name	[ FreeCourseWeb.com ] Udemy - Yin Yang Yoga - Thoracic curvature elimination method	DOWNLOAD Copy Link
Total Size	2.3 GB
Total Files	50
Last Seen	2024-07-23 00:17
Hash	1C9E43F506F308FBB17C04E461FC3192D7A64E4D

/
Get Bonus Downloads Here.url	0.2 KB
/1. Introduction/
1. Two approaches and what to prepare.mp4	43.9 MB
1. Two approaches and what to prepare.srt	4.8 KB
2. About Thoracic spine.mp4	39.5 MB
2. About Thoracic spine.srt	4.2 KB
/2. 胸椎の前弯度チェック/
1. The check of pelvis 〈Anterior and posterior〉.mp4	86.3 MB
1. The check of pelvis 〈Anterior and posterior〉.srt	2.8 KB
2. The improvement sequence〈Difference in height right and left〉.mp4	99.8 MB
2. The improvement sequence〈Difference in height right and left〉.srt	2.3 KB
3. The improvement sequence〈Rotation〉.mp4	73.3 MB
3. The improvement sequence〈Rotation〉.srt	1.9 KB
4. Shiatsu Yoga by tennis balls.mp4	101.4 MB
4. Shiatsu Yoga by tennis balls.srt	2.1 KB
5. The improvement pose〈Anterior〉.mp4	59.1 MB
5. The improvement pose〈Anterior〉.srt	1.1 KB
6. The improvement pose〈Posterior〉.mp4	114.8 MB
6. The improvement pose〈Posterior〉.srt	3.6 KB
/3. 頚椎のアプローチ/
1. Self check of neck〈Before〉.mp4	27.0 MB
1. Self check of neck〈Before〉.srt	1.2 KB
2. Shiatsu yoga of neck.mp4	103.0 MB
2. Shiatsu yoga of neck.srt	2.8 KB
3. Extension.mp4	49.0 MB
3. Extension.srt	0.6 KB
4. Flexion.mp4	69.2 MB
4. Flexion.srt	0.9 KB
5. Self check of neck〈After〉.mp4	56.9 MB
5. Self check of neck〈After〉.srt	4.3 KB
/4. 胸椎のアプローチ/
1. Relaxation.mp4	74.1 MB
1. Relaxation.srt	1.6 KB
2. Sequence A.mp4	140.4 MB
2. Sequence A.srt	2.6 KB
3. Sequence B.mp4	162.6 MB
3. Sequence B.srt	6.9 KB
4. Rabbit pose.mp4	49.5 MB
4. Rabbit pose.srt	0.9 KB
5. Sequence Twist.mp4	153.8 MB
5. Sequence Twist.srt	4.9 KB
/.../5. 足首ポーズ（伸展、屈曲）/
1. The movement of ankles.mp4	110.6 MB
1. The movement of ankles.srt	2.8 KB
2. Adductor and abductor muscle of hip joints.mp4	133.3 MB
2. Adductor and abductor muscle of hip joints.srt	1.0 KB
/.../6. Sequence and 5 minutes sequence/
1. Sequence C.mp4	180.3 MB
1. Sequence C.srt	8.6 KB
2. 5 minutes sequence in the morning.mp4	117.6 MB
2. 5 minutes sequence in the morning.srt	3.2 KB
3. 5 minutes sequence in the night.mp4	110.5 MB
3. 5 minutes sequence in the night.srt	1.6 KB
4. Sequence D.mp4	136.9 MB
4. Sequence D.srt	2.4 KB
/~Get Your Files Here !/
Bonus Resources.txt	0.4 KB
Total files 50