Gait Happens | F1DC97176CBCB4CC4A9DA7AB3F940005E2008E6B

Gait Happens

Name	Gait Happens	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	36.9 GB
Total Files	350
Last Seen	2025-07-23 23:51
Hash	F1DC97176CBCB4CC4A9DA7AB3F940005E2008E6B

/1. Welcome/
1. Introduction Video - Making the Most of Your Membership.mp4	72.8 MB
1. Making the Most of Your Membership (New).html	517.7 KB
1. Welcome.zip	77.9 MB
2. A Thank You to Our Mentors (New).html	4.6 MB
/.../1. Assessing for a Plantarflexed 1st Ray/
1. Assessing for a Plantarflexed 1st Ray.html	680.1 KB
1. Assessing for a Plantarflexed 1st Ray_H.265.mp4	9.6 MB
2. Assessing Hallux Dorsiflexion.html	692.5 KB
2. Assessing Hallux Dorsiflexion_H.265.mp4	5.6 MB
3. Hallux Limitus and Hallux Rigidus.html	741.7 KB
3. Hallux Limitus and Hallux Rigidus_H.265.mp4	8.9 MB
4. Gait Compensations for Limited Hallux Dorsiflexion.html	735.1 KB
4. Gait Compensations for Limited Hallux Dorsiflexion_H.265.mp4	7.9 MB
5. Shoe Recommendations for Hallux Rigidus.html	694.8 KB
5. Shoe Recommendations for Hallux Rigidus_H.265.mp4	5.3 MB
6. Big Toe Push Pull.html	722.9 KB
6. Big Toe Push Pull_H.265.mp4	3.8 MB
/.../10. Ankle Sprains/
1. Intro to Ankle Sprains.html	489.7 KB
1. Intro to Ankle Sprains_H.265.mp4	11.7 MB
1b. HowToRehabASprainedAnkle.pdf	687.0 KB
2. 2-1 Rockerboard.html	489.8 KB
2. 2-1 Rockerboard_H.265.mp4	9.9 MB
3. Peroneus Longus Heel Raises on the Toe Pro.html	624.3 KB
3. Peroneus Longus Heel Raises on the Toe Pro_H.265.mp4	4.9 MB
/.../11. Anterior Compartment/
1. Pinching in the Front of the Ankle.html	927.2 KB
1. Pinching in the Front of the Ankle_H.265.mp4	10.1 MB
2. Fascial Simulation for the Anterior Compartment.html	927.5 KB
2. Fascial Simulation for the Anterior Compartment_H.265.mp4	6.1 MB
3. Tibial Raises.html	927.5 KB
3. Tibial Raises_H.265.mp4	8.4 MB
4. Weighted Tibial Raises.html	927.6 KB
4. Weighted Tibial Raises_H.265.mp4	4.8 MB
5. Moonwalk.html	927.2 KB
5. Moonwalk_H.265.mp4	4.6 MB
6. Shuffle Gait.html	967.0 KB
6. Shuffle Gait_H.265.mp4	9.5 MB
/.../12. Achilles Tendinopathies/
1. Intro to Achilles Tendinopathy.html	770.4 KB
1. Intro to Achilles Tendinopathy_H.265.mp4	23.0 MB
2. Treating Insertional Achilles Tendinopathy.html	770.8 KB
2. Treating Insertional Achilles Tendinopathy_H.265.mp4	12.5 MB
3. Understanding Paratenonitis.html	770.2 KB
3. Understanding Paratenonitis_H.265.mp4	7.4 MB
4. Isometrics for the Achilles.html	855.7 KB
4. Isometrics for the Achilles_H.265.mp4	16.9 MB
5. Isotonics for the Achilles.html	833.5 KB
5. Isotonics for the Achilles_H.265.mp4	12.7 MB
6. Plyometrics for the Achilles.html	770.4 KB
6. Plyometrics for the Achilles_H.265.mp4	10.4 MB
7. Heel Taps in the Sagittal Plane.html	770.5 KB
7. Heel Taps in the Sagittal Plane_H.265.mp4	6.3 MB
8. Heel Taps - Frontal Plane.html	770.4 KB
8. Heel Taps - Frontal Plane_H.265.mp4	6.4 MB
9. Heel Taps - Transverse Plane.html	830.8 KB
9. Heel Taps - Transverse Plane_H.265.mp4	3.3 MB
/.../13. Leg Length Discrepency/
1. An Intro to Leg Length Discrepancy.html	645.3 KB
1. An Intro to Leg Length Discrepancy_H.265.mp4	12.4 MB
2. Sole Lift for Structural Leg Length Discrepancy.html	651.1 KB
2. Sole Lift for Structural Leg Length Discrepancy_H.265.mp4	16.9 MB
3. Pedograph Depiction of Leg Length Discrepency.html	659.7 KB
3. Pedograph Depiction of Leg Length Discrepency_H.265.mp4	11.4 MB
4. GH_How_to_Create_a_Sole_Lift.html	662.5 KB
4. GH_How_to_Create_a_Sole_Lift.pdf	3.3 MB
/.../14. Knee Mobility and Function/
1. Discussing the Knee.html	733.7 KB
1. Discussing the Knee_H.265.mp4	5.5 MB
2. Floss for the Knee.html	734.3 KB
2. Floss for the Knee_H.265.mp4	7.3 MB
3. Tibial CARs.html	734.3 KB
3. Tibial CARs_H.265.mp4	6.9 MB
4. Couch Stretch Push Pull.html	734.4 KB
4. Couch Stretch Push Pull_H.265.mp4	6.3 MB
5. Controlling Knee Extension.html	734.4 KB
5. Controlling Knee Extension_H.265.mp4	8.4 MB
6. Banded Knee Extension.html	734.3 KB
6. Banded Knee Extension_H.265.mp4	8.0 MB
7. Eccentric Hamstring Sliders.html	734.4 KB
7. Eccentric Hamstring Sliders_H.265.mp4	9.1 MB
8. Split Squat with Forward Lunge.html	734.2 KB
8. Split Squat with Forward Lunge_H.265.mp4	5.8 MB
9. Sissy Squat.html	799.6 KB
9. Sissy Squat_H.265.mp4	6.9 MB
/.../15. Posterior Chain Co-Contraction/
1. Intro to Calf and Hamstring Co-Contraction.html	1.6 MB
1. Intro to Calf and Hamstring Co-Contraction_H.265.mp4	5.3 MB
10. Eccentric Slouch for the Sagittal Plane.html	1.0 MB
10. Eccentric Slouch for the Sagittal Plane_H.265.mp4	8.7 MB
11. Eccentric Slouch for the Frontal Plane.html	1.0 MB
11. Eccentric Slouch for the Frontal Plane_H.265.mp4	7.7 MB
12. Eccentric Slouch for the Transverse Plane.html	1.1 MB
12. Eccentric Slouch for the Transverse Plane_H.265.mp4	8.6 MB
2. Midfoot Bridge Assessment for Co-contraction.html	1.1 MB
2. Midfoot Bridge Assessment for Co-contraction_H.265.mp4	9.8 MB
3. Midfoot Bridge for Hamstring and Calf.html	1.0 MB
3. Midfoot Bridge for Hamstring and Calf_H.265.mp4	4.3 MB
4. Hamstring and Calf Co-contraction on the Wal.html	1.0 MB
4. Hamstring and Calf Co-contraction on the Wal_H.265.mp4	6.3 MB
5. Single Leg Wall Bridge.html	1.0 MB
5. Single Leg Wall Bridge_H.265.mp4	3.7 MB
6. Lateral Wall Isometric of Glutes, Hamstrings, and Calf.html	1.0 MB
6. Lateral Wall Isometric of Glutes, Hamstrings, and Calf_H.265.mp4	4.4 MB
7. Single Leg Midfoot Bridge.html	1.0 MB
7. Single Leg Midfoot Bridge_H.265.mp4	3.2 MB
8. Foam Roller Bridge for Hamstring and Calf.html	1.0 MB
8. Foam Roller Bridge for Hamstring and Calf_H.265.mp4	5.6 MB
9. Triplanar Co-Contraction Slouch.html	1.1 MB
9. Triplanar Co-Contraction Slouch_H.265.mp4	16.9 MB
/.../16. Assessing the Hip/
1. Craig's Test and Tibial Torsions.html	3.3 MB
1. Craig's Test and Tibial Torsions_H.265.mp4	24.7 MB
2. Femoral anteversion and retroversion paired with tibial torsions.html	789.7 KB
2. Femoral anteversion and retroversion paired with tibial torsions_H.265.mp4	8.5 MB
/.../17. Hip Flexion and Extension/
1. Triplanar Hip Flexor Stretch.html	1.4 MB
1. Triplanar Hip Flexor Stretch_H.265.mp4	6.7 MB
10. Single Leg RDL.html	1.4 MB
10. Single Leg RDL_H.265.mp4	3.8 MB
11. 1-2 Kneeling Banded Hip Extension with Glute Engagment.html	1.5 MB
11. 1-2 Kneeling Banded Hip Extension with Glute Engagment_H.265.mp4	4.8 MB
12. Standing Single Leg Knee Drive.html	1.5 MB
12. Standing Single Leg Knee Drive_H.265.mp4	4.1 MB
2. Hip Flexor March Part I.html	1.4 MB
2. Hip Flexor March Part I_H.265.mp4	5.6 MB
3. Hip Flexor March Part II.html	1.4 MB
3. Hip Flexor March Part II_H.265.mp4	4.2 MB
4. Frog Bridge.html	1.4 MB
4. Frog Bridge_H.265.mp4	4.5 MB
5. Hip Bridge with Lat Engagement.html	1.4 MB
5. Hip Bridge with Lat Engagement_H.265.mp4	3.7 MB
6. Cook Lift Off with Wall Feedback.html	1.4 MB
6. Cook Lift Off with Wall Feedback_H.265.mp4	5.7 MB
7. Loaded Hip Thrust.html	1.4 MB
7. Loaded Hip Thrust_H.265.mp4	5.8 MB
8. Training the Hip Hinge.html	1.4 MB
8. Training the Hip Hinge_H.265.mp4	4.3 MB
9. Single Leg Hip Hinge.html	1.4 MB
9. Single Leg Hip Hinge_H.265.mp4	3.4 MB
/.../18. Hips in the Frontal Plane/
1. Banded Side Stepping.html	472.2 KB
1. Banded Side Stepping_H.265.mp4	4.7 MB
2. Hip Hike.html	686.3 KB
2. Hip Hike_H.265.mp4	6.1 MB
/.../19. Controlling Rotation at the Hip/
1. Hip CARs.html	1.5 MB
1. Hip CARs_H.265.mp4	9.0 MB
2. Hip 9090 External Eotation Holds.html	1.5 MB
2. Hip 9090 External Eotation Holds_H.265.mp4	16.4 MB
3. Hip 9090 Eccentric for External Rotators.html	1.5 MB
3. Hip 9090 Eccentric for External Rotators_H.265.mp4	8.9 MB
4. Hip 9090 Internal Rotation Holds & Lift offs.html	1.5 MB
4. Hip 9090 Internal Rotation Holds & Lift offs_H.265.mp4	12.5 MB
5. Hip 9090 Turns.html	1.5 MB
5. Hip 9090 Turns_H.265.mp4	4.3 MB
6. Finding the Deep Hip External Rotators.html	1.5 MB
6. Finding the Deep Hip External Rotators_H.265.mp4	8.2 MB
7. Glute Activation for Squats.html	1.5 MB
7. Glute Activation for Squats_H.265.mp4	6.3 MB
8. Lateral Wall Sit.html	1.6 MB
8. Lateral Wall Sit_H.265.mp4	5.1 MB
/2. Assessing and Treating Common Patterns/
2. Assessing and Treating Common Patterns.zip	1.4 GB
Assessing and Treating Common Patterns.html	11.4 MB
/.../2. Hallux Valgus and Bunionettes/
1. Understanding Hallux Valgus.html	1.3 MB
1. Understanding Hallux Valgus_H.265.mp4	7.1 MB
2. Toe Mobility with Interlaced Fingers.html	745.9 KB
2. Toe Mobility with Interlaced Fingers_H.265.mp4	4.4 MB
3. Lift, Spread, Reach.html	745.3 KB
3. Lift, Spread, Reach_H.265.mp4	2.4 MB
4. Big Toe Pen Taps.html	758.9 KB
4. Big Toe Pen Taps_H.265.mp4	3.3 MB
5. Big Toe Ball Lift.html	781.0 KB
5. Big Toe Ball Lift_H.265.mp4	4.1 MB
6. Banded Abductor Digiti Minimi.html	765.7 KB
6. Banded Abductor Digiti Minimi_H.265.mp4	4.7 MB
7. Heel Raises with Band and Ball.html	886.7 KB
7. Heel Raises with Band and Ball_H.265.mp4	5.0 MB
/.../20. The Pelvis and Spine/
1. Anterior Pelvic Tilt and its Implications at the Foot and in Gait.html	1.1 MB
1. Anterior Pelvic Tilt and its Implications at the Foot and in Gait_H.265.mp4	18.8 MB
10. Active Thoracic Rotation.html	1.1 MB
10. Active Thoracic Rotation_H.265.mp4	6.6 MB
2. 9090 Breathing with hip IR.html	1.1 MB
2. 9090 Breathing with hip IR_H.265.mp4	5.7 MB
3. Training Anterior Pelvic Tilt with a Yoga Ball Push.html	1.1 MB
3. Training Anterior Pelvic Tilt with a Yoga Ball Push_H.265.mp4	6.4 MB
4. 9090 Scissor Slides.html	1.1 MB
4. 9090 Scissor Slides_H.265.mp4	5.3 MB
5. Lumbar Targeted Cat Cow.html	1.1 MB
5. Lumbar Targeted Cat Cow_H.265.mp4	7.7 MB
6. Lumbar Pails Rails.html	1.1 MB
6. Lumbar Pails Rails_H.265.mp4	8.7 MB
7. Lat Stretch for Thoracic Extension.html	1.1 MB
7. Lat Stretch for Thoracic Extension_H.265.mp4	8.1 MB
8. Thoracic Focused Cat Cow.html	1.1 MB
8. Thoracic Focused Cat Cow_H.265.mp4	8.1 MB
9. Thoracic CARs.html	1.1 MB
9. Thoracic CARs_H.265.mp4	7.3 MB
/.../21. Pelvic Floor Assessment and Function/
1. Finding Your Pelvic Floor.html	798.4 KB
1. Finding Your Pelvic Floor_H.265.mp4	19.6 MB
2. Supine Core and Pelvic Floor Engagement.html	798.4 KB
2. Supine Core and Pelvic Floor Engagement_H.265.mp4	6.5 MB
3. Supine 9090 Core Engagement with Pelvic Floor.html	798.7 KB
3. Supine 9090 Core Engagement with Pelvic Floor_H.265.mp4	5.6 MB
4. Plank with Pelvic Floor Engagement.html	798.3 KB
4. Plank with Pelvic Floor Engagement_H.265.mp4	6.7 MB
5. Sidelying Pelvic Floor Engagement.html	798.4 KB
5. Sidelying Pelvic Floor Engagement_H.265.mp4	5.8 MB
6. Sideplank with Pelvic Floor Engagement.html	798.3 KB
6. Sideplank with Pelvic Floor Engagement_H.265.mp4	4.9 MB
7. Stir the Pot with Pelvic Floor Engagement.html	858.9 KB
7. Stir the Pot with Pelvic Floor Engagement_H.265.mp4	5.6 MB
/.../22. Breathing Strategies/
1. Nasal Breathing.html	1.0 MB
1. Nasal Breathing_H.265.mp4	4.3 MB
10. Oblique Isometric Breathing.html	1.1 MB
10. Oblique Isometric Breathing_H.265.mp4	8.6 MB
2. Reflexive Inhale Drill.html	1.0 MB
2. Reflexive Inhale Drill_H.265.mp4	7.8 MB
3. Importance of Ribcage Mobility.html	1.0 MB
3. Importance of Ribcage Mobility_H.265.mp4	9.7 MB
4. Assessing Infrasternal Angle for Breathing Recommendations.html	1.1 MB
4. Assessing Infrasternal Angle for Breathing Recommendations_H.265.mp4	11.7 MB
5. Blowing Out Candles.html	1.1 MB
5. Blowing Out Candles_H.265.mp4	6.2 MB
6. Breathing with Kinesthetic Feedback.html	1.0 MB
6. Breathing with Kinesthetic Feedback_H.265.mp4	7.9 MB
7. Happy Baby Breathing.html	1.0 MB
7. Happy Baby Breathing_H.265.mp4	7.9 MB
8. Rockback Breathing.html	1.0 MB
8. Rockback Breathing_H.265.mp4	7.3 MB
9. Seated Back Relaxation to the Floor.html	1.1 MB
9. Seated Back Relaxation to the Floor_H.265.mp4	8.6 MB
/.../23. Core Function/
1. Wall Bugs.html	853.1 KB
1. Wall Bugs_H.265.mp4	5.9 MB
2. Leg Lowering Option 1 Band.html	852.8 KB
2. Leg Lowering Option 1 Band_H.265.mp4	6.6 MB
3. Leg Lowering Option 2 Weights.html	852.7 KB
3. Leg Lowering Option 2 Weights_H.265.mp4	5.0 MB
4. Pallof Press.html	852.7 KB
4. Pallof Press_H.265.mp4	6.8 MB
5. Triplanar Side Bridge.html	852.8 KB
5. Triplanar Side Bridge_H.265.mp4	7.8 MB
6. Ribs Stacked Over Pelvis.html	920.2 KB
6. Ribs Stacked Over Pelvis_H.265.mp4	6.2 MB
7. Farmers Carry.html	912.5 KB
7. Farmers Carry_H.265.mp4	5.4 MB
/.../24. Integrative Movement Drills/
1. Rolling Patterns.html	1.2 MB
1. Rolling Patterns_H.265.mp4	10.9 MB
10. Banded Rotation with Rockerboard.html	1.2 MB
10. Banded Rotation with Rockerboard_H.265.mp4	7.8 MB
11. Retrowalking.html	1.2 MB
11. Retrowalking_H.265.mp4	5.1 MB
12. Gait Cues.html	1.3 MB
12. Gait Cues_H.265.mp4	10.4 MB
2. Crawling.html	1.2 MB
2. Crawling_H.265.mp4	6.1 MB
3. Isometric FDB Toe Off Drill - Heel Elevated.html	1.2 MB
3. Isometric FDB Toe Off Drill - Heel Elevated_H.265.mp4	6.8 MB
4. Isometric FDB Toe Off Drill.html	1.2 MB
4. Isometric FDB Toe Off Drill_H.265.mp4	2.9 MB
5. Banded Toe Off.html	1.2 MB
5. Banded Toe Off_H.265.mp4	5.8 MB
6. Walk the Line.html	1.2 MB
6. Walk the Line_H.265.mp4	6.9 MB
7. Triplanar Curtsey Lunge.html	1.2 MB
7. Triplanar Curtsey Lunge_H.265.mp4	5.7 MB
8. Assisted Airplanes.html	1.2 MB
8. Assisted Airplanes_H.265.mp4	6.3 MB
9. Triplanar Reach.html	1.2 MB
9. Triplanar Reach_H.265.mp4	6.2 MB
/25. Certification/
Take the Gait Guru Quiz to Become a Certified Guru.html	590.7 KB
/.../3. Forefoot Varus vs Forefoot Supinatus/
1. Prone Assessment for Forefoot Varus vs Forefoot Supinatus.html	638.1 KB
1. Prone Assessment for Forefoot Varus vs Forefoot Supinatus_H.265.mp4	6.0 MB
2. Standing Assessment for Forefoot Varus v Forefoot Supinatus.html	655.2 KB
2. Standing Assessment for Forefoot Varus v Forefoot Supinatus_H.265.mp4	19.7 MB
3. Mobility for Forefoot Supinatus.html	646.6 KB
3. Mobility for Forefoot Supinatus_H.265.mp4	6.3 MB
4. GH_How_to_Create_a_Forefoot_Varus_Post.pdf	2.2 MB
4. How to Create a Forefoot Varus Post.html	689.2 KB
/.../4. Differential Diagnoses of Heel Pain/
1. Differential Diagnosis for Heel Pain.html	1.2 MB
1. Differential Diagnosis for Heel Pain_H.265.mp4	16.1 MB
10. Heel Raises with a Ball.html	1.2 MB
10. Heel Raises with a Ball_H.265.mp4	7.2 MB
11. ToePro Heel Raises for Post Tib.html	1.2 MB
11. ToePro Heel Raises for Post Tib_H.265.mp4	3.4 MB
2. The Four Stages of PTTD.html	3.2 MB
2. The Four Stages of PTTD_H.265.mp4	25.4 MB
3. Measuring Toe Strength.html	1.2 MB
3. Measuring Toe Strength_H.265.mp4	12.4 MB
4. Mobility Ball for the Foot with a Big Toe Stretch.html	1.2 MB
4. Mobility Ball for the Foot with a Big Toe Stretch_H.265.mp4	6.8 MB
5. Banded Supination.html	1.2 MB
5. Banded Supination_H.265.mp4	5.1 MB
6. Banded FDB.html	1.2 MB
6. Banded FDB_H.265.mp4	6.7 MB
7. Using the Toe Pro to Target Intrinsic and Extrinsic Muscles of the Foot.html	1.2 MB
7. Using the Toe Pro to Target Intrinsic and Extrinsic Muscles of the Foot_H.265.mp4	7.4 MB
8. Figure 8.html	1.2 MB
8. Figure 8_H.265.mp4	6.1 MB
9. The Foot Screw.html	1.2 MB
9. The Foot Screw_H.265.mp4	7.1 MB
/.../5. Strength for the Medial Longitudinal Arch/
1. Intro to the Medial Column of the Foot.html	700.1 KB
1. Intro to the Medial Column of the Foot_H.265.mp4	4.7 MB
2. The Foot Twist.html	700.6 KB
2. The Foot Twist_H.265.mp4	3.6 MB
3. Banded Big Toe Flexion for Flexor Hallucis.html	777.1 KB
3. Banded Big Toe Flexion for Flexor Hallucis_H.265.mp4	4.7 MB
4. Foot Tenting.html	714.3 KB
4. Foot Tenting_H.265.mp4	5.3 MB
5. Kickstand Banded Supination.html	700.4 KB
5. Kickstand Banded Supination_H.265.mp4	4.3 MB
6. The Arch Trifecta.html	753.5 KB
6. The Arch Trifecta_H.265.mp4	6.8 MB
/.../6. Additional Foot Mobility/
1. Toe Yoga.html	530.3 KB
1. Toe Yoga_H.265.mp4	4.4 MB
2. Release for the Top of the Foot.html	566.3 KB
2. Release for the Top of the Foot_H.265.mp4	6.8 MB
3. Self Release for the Plantar Aspect of the Foot.html	569.5 KB
3. Self Release for the Plantar Aspect of the Foot_H.265.mp4	5.5 MB
/.../7. Discussing Stress Fractures of the Lower Leg/
Discussing Stress Fractures of the Lower Leg.html	520.7 KB
Discussing Stress Fractures of the Lower Leg_H.265.mp4	18.1 MB
/.../8. End of the First Section/
What to Expect Next.html	552.0 KB
What to Expect Next_H.265.mp4	7.1 MB
/.../9. Ankle Assessment, Mobility, and Function/
1. Discussing Ankle Range of Motion.html	1.0 MB
1. Discussing Ankle Range of Motion_H.265.mp4	9.0 MB
10. Rockfloss for Ankle Mobility.html	1.0 MB
10. Rockfloss for Ankle Mobility_H.265.mp4	5.8 MB
11. Rockfloss with Heel Raises.html	1.0 MB
11. Rockfloss with Heel Raises_H.265.mp4	4.0 MB
12. Rockerboard Ankle Stability.html	1.0 MB
12. Rockerboard Ankle Stability_H.265.mp4	12.0 MB
13. Single Leg Heel Raises.html	1.0 MB
13. Single Leg Heel Raises_H.265.mp4	5.6 MB
14. Wall Sit Calf Raises for Soleus.html	1.1 MB
14. Wall Sit Calf Raises for Soleus_H.265.mp4	3.9 MB
2. Compensations for Limited Ankle Dorsiflexion.html	1.1 MB
2. Compensations for Limited Ankle Dorsiflexion_H.265.mp4	13.0 MB
3. Standing Ankle Dorsiflexion Assessment.html	1.2 MB
3. Standing Ankle Dorsiflexion Assessment_H.265.mp4	12.1 MB
4. Supine Ankle Dorsiflexion Assessment.html	1.0 MB
4. Supine Ankle Dorsiflexion Assessment_H.265.mp4	8.1 MB
5. Heel Raise Test.html	1.1 MB
5. Heel Raise Test_H.265.mp4	11.6 MB
6. Banded Ankle Dorsiflexion.html	1.0 MB
6. Banded Ankle Dorsiflexion_H.265.mp4	8.1 MB
7. Triplanar Calf Stretch.html	1.0 MB
7. Triplanar Calf Stretch_H.265.mp4	6.5 MB
8. PNF for Plantarflexion.html	1.0 MB
8. PNF for Plantarflexion_H.265.mp4	4.9 MB
9. Ankle Dorsiflexion PushPull.html	1.0 MB
9. Ankle Dorsiflexion PushPull_H.265.mp4	6.4 MB
/3. Bonus Resources/
1. Bonus Resources.zip	1.7 GB
2. All About Shoes.zip	422.4 MB
3. Monthly Zoom Collaborations.zip	10.6 GB
4. Power Player Interviews.zip	11.9 GB
5. Monthly Mobility Classes.zip	9.1 GB
/4. Gait Guru Community/
4. Gait Guru Community.zip	173.7 MB
/
Bonus Resources.html	4.8 MB
Gait Guru Membership - Home.html	7.1 MB
Gait Happens.torrent	138.9 KB
/Инстаграм постове/
Pain at the forefoot (either on the top of the foot or bottom) is very common as it is the part of the foot that accepts most of the load….mp4	0.2 KB
Total files 350