Get Boxing FIt Defined Strong | AA7C9061FD3D848A88B00B8EC3CF75541A6C7915

Get Boxing FIt Defined Strong

Name	Get Boxing FIt FIt, Defined & Strong!	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	6.1 GB
Total Files	101
Last Seen	2025-08-05 00:11
Hash	AA7C9061FD3D848A88B00B8EC3CF75541A6C7915

/.../07 - Doug's Fat Burning WORKOUTS/
010 BONUS BODY WEIGHT TOTAL BODY WORKOUT.mp4	812.5 MB
001 LEG EXERCISE DESCRIPTIONS.html	16.9 KB
002 ARM EXERCISE DESCRIPTIONS.html	12.9 KB
003 Doug's Upper Body Workout #2.mp4	223.3 MB
004 Doug's Ab N' Core Workout #1.mp4	167.6 MB
009 Dougs-Fat-Burning-Workout-lower-Body-2.pdf	635.2 KB
008 Doug's Lower Body Workout #1.mp4	73.9 MB
008 Dougs-Fat-Burning-Workout-lower-Body-1.pdf	628.8 KB
007 Dougs-Fat-Burning-Workout-Bum-2.pdf	625.7 KB
009 Doug's Lower Body Workout #2.mp4	63.4 MB
006 Dougs-Fat-Burning-Workout-Bum-1.pdf	621.3 KB
005 Dougs-Fat-Burning-Workout-abs-n-core-2.pdf	619.8 KB
005 Doug's Ab N' Core Workout #2.mp4	30.2 MB
007 Doug's Bum Workout #2.mp4	28.8 MB
006 Doug's Bum Workout #1.mp4	28.2 MB
/
TutsNode.net.txt	0.1 KB
[TGx]Downloaded from torrentgalaxy.to .txt	0.6 KB
/.../01 - MUST READ BEFORE STARTING/
002 Must Read Before Starting To Get Best Results.html	27.8 KB
001 5 Keys for Your Success.html	4.2 KB
/.../02 - BONUS #1 DIET and NUTRITION PLAN/
002 DIETS DETOX OR FIGHTING ABS DIET (INTERMITTENT FASTING).html	13.9 KB
001 IMPORTANT DIET STUFF.html	0.0 KB
002 INTERMITTEN-WEIGHT-LOSS-CRUSH-IT-FIT.pdf	183.2 KB
002 MENS-30-DAY-LEAN-DOWN-DIET-PLAN.pdf	730.6 KB
001 Journal-Dietary.pdf	92.4 MB
002 WOMENS-30-DAY-LEAN-DOWN-DIET-PLAN.pdf	745.9 KB
001 Quick-Reference-Food-Guide.pdf	92.4 MB
001 Habit-Intake-Daily.pdf	85.5 MB
001 Shopping-List-Essentials-page-1.pdf	65.1 MB
001 Shopping-List-Essentials-Page-2.pdf	44.4 MB
001 Fitness-Plan-MUST-READ-TIPS-FOR-FITNESS-PLAN.pdf	30.6 MB
002 Happy-Girl-Diet-23.02.2014.pdf	18.8 MB
/.../03 - BONUS #3 WORKOUT CALENDARS and GUIDES/
005 BETTER AT BOXING GUIDE.html	10.4 KB
004 TOTAL BODY.html	8.4 KB
001 ABS N CORE GUIDE.html	5.9 KB
002 UPPER BODY GUIDE.html	5.0 KB
003 LOWER BODY GUIDE.html	4.9 KB
/.../06 - BONUS #2 DOUG'S WEIGHT WORKOUT CIRCUITS/
008 CARDIO WORKOUT #2.html	0.2 KB
external-assets-links.txt	0.1 KB
001 DOUGS Upper Body Circuit #4.mp4	738.6 MB
002 Doug's Leg & Butt Circuit # 1.mp4	54.9 MB
006 Doug's Upper Body Circuit #3.mp4	50.5 MB
007 Doug's Cardio Circuit #1.mp4	45.6 MB
004 Doug's Ab Circuit #1.mp4	42.1 MB
003 Doug's Leg Circuit #2.mp4	29.4 MB
005 Doug's Ab Circuit 2.mp4	28.7 MB
/.../04 - HEAVY BAG BOXING FITNESS WORKOUTS/
001 HOW TO PUNCH HEAVY BAG (BASIC BOXING LESSONS).html	0.1 KB
002 Boxing Fitness with Doug Bag Workout #1.mp4	410.7 MB
003 FREE BONUS WORKOUT Boxing Fitness With Doug KICKBOXING BAG WORKOUT.mp4	312.2 MB
005 Boxing Fitness with Toby BAG WORKOUT Lower Body #1.mp4	246.5 MB
009 Boxing Fitness with Toby BAG WORKOUT Upper Body #1.mp4	231.1 MB
006 Boxing Fitness with Toby BAG WORKOUT Lower Body #2.mp4	206.2 MB
008 Boxing Fitness with Toby BAG WORKOUT Core #2.mp4	198.7 MB
007 Boxing Fitness with Toby BAG WORKOUT Core # 1.mp4	192.5 MB
004 Boxing Fitness with Toby BAG WORKOUT 10 Minute Total Body Boxing Fitness.mp4	144.3 MB
/.pad/
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/.../05 - NO BAG BOXING FITNESS WORKOUTS/
001 Boxing Fitness with Toby NO BAG BOXING WORKOUT.mp4	421.4 MB
002 Boxing Fitness with Doug NO BAG BOXING WORKOUT.mp4	312.5 MB
003 Boxing Fundamentals Workout Punches.mp4	122.4 MB
009 Boxing Fundamentals Workout Defense Slipping Side to Side.mp4	75.3 MB
007 Boxing Fundamentals Workout Foot Work, Open Leg Shuffle.mp4	70.6 MB
006 Boxing Fundamentals Workout Side To Side w Punches.mp4	68.6 MB
004 Boxing Fundamentals Workout Punches In Motion.mp4	64.8 MB
008 Boxing Fundamentals Workout Foot Work,Spring Side To Side, Front To Back.mp4	64.5 MB
005 Boxing Fundamentals Workout Foot Work, Side to Side, Front To Back.mp4	63.6 MB
Total files 101