Gray Cook Alwyn Cosgrove Lee Burton The Future of Exercise Program Design

Gray Cook Alwyn Cosgrove Lee Burton The Future of Exercise Program Design

Name	Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	2.7 GB
Total Files	48
Hash	6733403988EFE37253C0583503294B016E3DB110

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Future of Exercise Program Design Part 1 (Gray Cook).mp4	824.1 MB
Future of Exercise Program Design Part 2 (Lee Burton).mp4	477.0 MB
Future of Exercise Program Design Part 3 (Alwyn Cosgrove).mp4	645.7 MB
/Extras/FMS Material/
FMS Scoring Criteria, Score Sheet & Verbal Instructions.pdf	7.3 MB
FMS Mobile App Promo.mov	155.6 MB
/Extras/
Future of Exercise Program Design Part 1 Full Lecture Transcript (Gray Cook).pdf	27.2 MB
Future of Exercise Program Design Part 2 Full Lecture Transcript (Lee Burton).pdf	17.4 MB
Future of Exercise Program Design Part 3 Full Lecture Transcript (Alwyn Cosgrove).pdf	32.6 MB
The Future of Exercise Program Design Powerpoint Presentation.pdf	5.5 MB
The Future of Exercise Program Design Reference Links.pdf	78.2 KB
The Future of Exercise Program Design Workshop Manual.pdf	32.2 MB
/.../Gray Cook Articles/
A Glimpse into a Better Future.pdf	379.6 KB
Damn Detours.pdf	32.5 KB
Function.pdf	420.2 KB
Functional Dysfunction.pdf	129.8 KB
Manage Your Minimums.pdf	115.9 KB
Seeds and Soil.pdf	151.8 KB
What's in a Toe Touch.pdf	136.2 KB
/.../Gray Cook Movement Principles/
Gray Cook 10 Movement Principles.pdf	401.2 KB
Gray Cook CK-FMS 2013 Principles Talk.mp3	42.7 MB
Gray Cook The Principles Talk at CK-FMS 2013.pdf	98.7 KB
/.../Lecture Audio Files/
Alwyn Cosgrove The Future of Exercise Program Design.mp3	27.2 MB
Gray Cook Future of Exercise Program Design.mp3	37.3 MB
Lee Burton Future of Exercise Program Design.mp3	15.2 MB
/Extras/Lecture Transcripts/
Alwyn Cosgrove The Future of Exercise Program Design Full Lecture Transcript.pdf	32.6 MB
Gray Cook The Future of Exercise Program Design Full Lecture Transcript.pdf	27.2 MB
Lee Burton The Future of Exercise Program Design Full Lecture Transcript.pdf	17.4 MB
/.../Movement Book Excerpts/
Boyle Joint-by-Joint Excerpt.pdf	292.1 KB
Cook Expanding Joint-by-Joint Excerpt.pdf	314.7 KB
Gray Cook 10 Movement Principles.pdf	401.2 KB
Self-limiting Activities.pdf	292.8 KB
The Jump Study Excerpt.pdf	186.3 KB
/.../Alwyn Cosgove Designing Semi-Private Training/
Alwyn Cosgrove Designing Semi-PrivateTraining.mp3	64.7 MB
Alwyn Cosgrove Designing Semi-PrivateTraining.pdf	82.1 KB
/.../Gray Cook IFOMPT Keynote Address/
Gray Cook 2012 IFOMPT Keynote Address Transcript.pdf	2.9 MB
Gray Cook IFOMPT 2012 Keynote Address.mp3	30.2 MB
/.../Gray Cook The 3 Rs/
Gray Cook The Three Rs.mp3	18.2 MB
Gray Cook The Three Rs.pdf	63.0 KB
/.../Lee Burton Core Testing Lecture/
Lee Burton Core Testing and Assessment.pdf	169.7 KB
Lee Burton Core Testing.mp3	90.9 MB
/.../Lee Burton Lecture The History of the FMS/
Lee Burton FMS History.pdf	85.4 KB
Lee Burton The History of the Functional Movement Screen.mp3	18.9 MB
/.../Results Fitness Programs/
Results Fitness Exercise DVD List.pdf	136.6 KB
Results Fitness Sample Athlete Program.pdf	59.9 KB
Results Fitness Sample Fat Loss Program.pdf	73.6 KB
/.../Rolling Instructions from Movement/
Rolling discussion pages 215-216.pdf	99.3 KB
Rolling Instructions pages 186-189.pdf	250.4 KB
Rolling Progressions and FMS SFMA Differences pages 270-273.pdf	74.2 KB
Total files 48