Gray Cook Applying the FMS Model 2011 | F70E51E53A57C691836E9A71695908F617DCC74A

Gray Cook Applying the FMS Model 2011

Name	Gray Cook - Applying the FMS Model (2011)	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	2.6 GB
Total Files	21
Hash	F70E51E53A57C691836E9A71695908F617DCC74A

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Precon-disc-3.avi	714.7 MB
Precon-disc-1.avi	622.1 MB
Precon-disc-2.avi	619.9 MB
Precon-disc-4 Gray.avi	205.7 MB
Precon-disc-4 Lee.avi	118.3 MB
/Precon-disc-4 Extras/
Precon Workshop Audio File.mp3	258.5 MB
FMS Scoring Criteria and Verbal Instructions.pdf	7.3 MB
Full Lecture Transcript.pdf	3.3 MB
Presentation Slides.pdf	2.1 MB
FMS Score Sheet.pdf	295.4 KB
Self-Limiting Activities.pdf	154.8 KB
Principles.pdf	56.7 KB
/.../Powerpoint Video Clips/
Loaded stick stretch-1.avi	2.7 MB
TapMatEx1-2.avi	2.5 MB
Front Squat-1.avi	2.5 MB
hip trigger release-1.avi	1.9 MB
TapMatEx2-2.avi	1.9 MB
hamstring trigger release-1.avi	1.4 MB
Valgus Stress-3.avi	616.4 KB
RNT Squat Danielle pole dn-3.avi	600.1 KB
Chop & LIft Half Kneel Danielle-1.avi	462.8 KB
Total files 21