Henri Akins Cross side control

/

HJJ Camps Bonus – The difference between hips up and hips down[720, Mp4].mp4

Pushing and Pulling with the Legs to Control from Cross Side[1080, Mp4].mp4

Increasing Your Weight from Cross Side – Henry Akins Hidden Jiu[480, Mp4](1).mp4

HJJ Camps Bonus – The importance of keeping the arm on the far[540, Mp4].mp4

HJJ Camps Bonus – Pushing and pulling with the legs to control[540, Mp4].mp4

Weight Distribution from Scarf Hold – Henry Akins Hidden Jiu[480, Mp4].mp4

Turning the Body to Deflect the Push – Henry Akins Hidden Jiu[720, Mp4].mp4

HJJ Camps Bonus – Plucking the arm to flatten and using the step[720, Mp4].mp4

HJJ Camps Bonus – Putting weight on your opponent to keep them[720, Mp4].mp4

Using the Knee on the Belly to Keep Opponent Flat – Henry Akins[480, Mp4].mp4

Maintaining cross side body hand placement – Henry Akins Hidden[480, Mp4].mp4

Getting the Under Hook from Cross Side and Preventing Guard Recovery[480, Mp4].mp4

Drill Sensitivity Drill Using the Body to Control the Shoulders[480, Mp4].mp4

HJJ Camps Bonus – camp attendees learning weight distribution[1080, Mp4].mp4

The Concept & Theory – Maintaining Weight distribution – Henry[360, Mp4].mp4

Controlling the Elbow – Henry Akins Hidden Jiu Jitsu & MMA[480, Mp4].mp4

Preventing Getting Rolled Over from Heavy Cross Side – Henry[480, Mp4].mp4

Turning the Hip To Avoid Guard Recovery – Henry Akins Hidden[480, Mp4].mp4

Preventing the Opponent from Rolling Away with Elbow Control[480, Mp4].mp4

Diving the Arm Behind Head to Keep Opponent Flat – Henry Akins[360, Mp4].mp4

Preventing the Bridge from the Heavy Cross Side – Henry Akins[360, Mp4].mp4

Example of the Invisible Power of Weight Distribution – Henry[480, Mp4].mp4

Total files 22