Klokov Training Methods of the Russian Champion | 9DAAA7F5094AE4DB5D72C0ACC6DABFF756EB6FE6

Klokov Training Methods of the Russian Champion

Name	Klokov Training Methods of the Russian Champion	DOWNLOAD Copy Link
Total Size	1.8 GB
Total Files	17
Hash	9DAAA7F5094AE4DB5D72C0ACC6DABFF756EB6FE6

/
3_Hip_Contact_in_the_Snatch.mp4	188.8 MB
1_Intro.mp4	162.9 MB
14_Jerk_excersices.mp4	158.4 MB
13_The_Jerk.mp4	145.3 MB
16_Assistance_Exercises.mp4	141.4 MB
6_Trouble_Shooting_Technique_Errors_in_the_Snatch.mp4	138.6 MB
2_Snatch_below_to_above_knees.mp4	125.5 MB
11_Flexibility.mp4	110.4 MB
5_Special_Exercises_Strengthening_the_First_Pull.mp4	105.9 MB
Klokov_Training_Methods_Of_The_Russian_Champion.pdf	86.4 MB
10_Clean_Catch.mp4	78.5 MB
15_Squat_Tips.mp4	72.0 MB
7_Training_traps_for_Snatch.mp4	71.8 MB
12_Jerk_dip.mp4	63.6 MB
9_Hip_Contact_in_the_Clean.mp4	54.5 MB
8_Clean_from_the_floor.mp4	53.9 MB
4-_Special_Exercises_for_Mobility_in_the_Pull.mp4	47.3 MB
Total files 17