Kostya Tszyu Boxing Instructional | E2BFA1107DAD8998419D6F438F29AE5A93B7E1B3

Kostya Tszyu Boxing Instructional

Name	Kostya Tszyu Boxing Instructional	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	3.8 GB
Total Files	63
Hash	E2BFA1107DAD8998419D6F438F29AE5A93B7E1B3

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Training outdoors. Complex # 2. Horizontal bar and parallel bars..srt	1.7 KB
Kostya Tszyu. Breathing while working.srt	1.7 KB
Bag work. Mistakes and ways to work more efficiently.srt	2.1 KB
Training outdoors. Complex # 1. Pull-ups + abs instead of rest.srt	2.4 KB
Kostya Tszyu. Jump rope.srt	2.8 KB
Far-hand accented punch.srt	3.0 KB
How to throw the Left hook.srt	3.1 KB
Striking the stomach with the front hand as a deceit.srt	3.1 KB
Kostya Tszyu. Knockout + several exercises on the force of impact.srt	3.2 KB
Kostya Tszyu. Right-handed punch (against Judah) + variations of this punch.srt	3.5 KB
Kostya Tszyu. Children and boxing.srt	3.6 KB
Kostya Tszyu. Shadow-boxing.srt	3.8 KB
Kostya Tszyu. Combinations of blows.srt	3.9 KB
Kostya Tszyu. How to wrap hands.srt	3.9 KB
Kostya Tszyu. Weight training for a boxer.srt	4.1 KB
Crash and cross.srt	4.2 KB
Kostya Tszyu. Movement in the ring.srt	4.5 KB
Kostya Tszyu. Blows from below.srt	5.1 KB
Kostya Tszyu. Direct punch with the front hand. Major mistakes.srt	6.7 KB
Kostya Tszyu. Boxing Chess. Stage 2. Workout 2. Series 2. Work with dumbbells.srt	7.3 KB
Kostya Tszyu. Boxing Chess. Stage 3. Workout 3. Series 1. 5 Rounds with dumbbells..srt	8.2 KB
Test of strength. Kostya Tszyu vs. Max Novoselov.srt	10.3 KB
Practicing Southpaw.srt	10.4 KB
Kostya Tszyu on weight loss before the fight.srt	10.6 KB
Kostya Tszyu. Boxing Chess. Stage 2. Workout 3. Series 2. Work on the feet.srt	10.7 KB
Test of strength. Kostya Tszyu vs. Alexei Shredder.srt	10.8 KB
Test of strength. Kostya Tszyu vs. Artyom Tarasov.srt	12.9 KB
Test of strength. Kostya Tszyu vs. Victor Blud.srt	18.5 KB
Training with my son Tim Tszyu.srt	20.9 KB
Working with a left-handed person. Secrets, mistakes, blows.srt	27.2 KB
Kostya Tszyu. Weight training for a boxer.mp4	15.7 MB
Training outdoors. Complex # 2. Horizontal bar and parallel bars..mp4	18.0 MB
Kostya Tszyu. Working with battle ropes.mp4	18.4 MB
Kostya Tszyu. Boxer psychology.mp4	20.1 MB
Kostya Tszyu. Children and boxing.mp4	24.2 MB
Kostya Tszyu. Shadow-boxing.mp4	26.2 MB
Kostya Tszyu on weight loss before the fight.mp4	26.4 MB
Kostya Tszyu. Knockout + several exercises on the force of impact.mp4	32.7 MB
Kostya Tszyu. How to wrap hands.mp4	32.8 MB
Striking the stomach with the front hand as a deceit.mp4	33.4 MB
Training outdoors. Complex # 1. Pull-ups + abs instead of rest.mp4	40.9 MB
Kostya Tszyu. Jump rope.mp4	41.4 MB
Kostya Tszyu. Movement in the ring.mp4	42.4 MB
Kostya Tszyu. Direct punch with the front hand. Major mistakes.mp4	45.3 MB
Crash and cross.mp4	47.8 MB
Kostya Tszyu. Breathing while working..mp4	53.0 MB
Bag work. Mistakes and ways to work more efficiently.mp4	57.6 MB
Kostya Tszyu. Right-handed punch (against Judah) + variations of this punch.mp4	59.8 MB
Far-hand accented punch.mp4	69.8 MB
How to throw the Left hook.mp4	75.2 MB
Kostya Tszyu. Blows from below.mp4	84.3 MB
Kostya Tszyu. Combinations of blows.mp4	84.4 MB
Kostya Tszyu. Boxing Chess. Stage 2. Workout 2. Series 2. Work with dumbbells.mp4	135.8 MB
Learning to Box with a professional boxer Kostya Tszyu.mp4	158.7 MB
Test of strength. Kostya Tszyu vs. Artyom Tarasov.mp4	190.2 MB
Training with my son Tim Tszyu.mp4	228.0 MB
Kostya Tszyu. Boxing Chess. Stage 3. Workout 3. Series 1. 5 Rounds with dumbbells..mp4	232.5 MB
Practicing Southpaw.mp4	237.7 MB
Test of strength. Kostya Tszyu vs. Victor Blud.mp4	268.0 MB
Kostya Tszyu. Boxing Chess. Stage 2. Workout 3. Series 2. Work on the feet.mp4	277.3 MB
Test of strength. Kostya Tszyu vs. Max Novoselov.mp4	280.3 MB
Test of strength. Kostya Tszyu vs. Alexei Shredder.mp4	381.7 MB
Working with a left-handed person. Secrets, mistakes, blows.mp4	424.2 MB
Total files 63