Marc de Jong Health Improvement How To Optimize Your Health in 30 days

Marc de Jong Health Improvement How To Optimize Your Health in 30 days

Name	Marc de Jong - Health Improvement - How To Optimize Your Health in 30 days!	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	475.7 MB
Total Files	24
Hash	96C7DA016FB5A1A6AD35E862765B30FA5BBFD5DF

/1_-_Introduction_to_the_course/
1_-_You_wan_t_more_energy_Here_s_how_you_can_achieve_it.mp4	12.7 MB
2_-_Creating_a_baseline.mp4	23.1 MB
/2_-_Energy_physiology/
3_-_Learn_about_the_ultimate_energy_factory_s_in_your_body..mp4	25.5 MB
4_-_ATP_the_universal_energy_substance_in_your_body..mp4	18.2 MB
/3_-_Macro_nutrients_to_choose_from/
5_-_Fat.mp4	32.0 MB
6_-_Burn_fat_and_discover_why_most_people_don_t_burn_fat_anymore..mp4	15.9 MB
7_-_Carbohydrates.mp4	23.2 MB
8_-_Proteins.mp4	20.8 MB
/4_-_Micro_nutrients_that_will_help_you/
10_-_Important_minerals.mp4	12.8 MB
9_-_Vitamins_to_consider.mp4	20.1 MB
/5_-_More_secrets_that_will_lead_to_increased_energy_levels/
11_-_Two_substances_that_will_help_you_achieve_your_goal..mp4	7.4 MB
12_-_Another_substance_that_can_give_you_more_energy.mp4	10.5 MB
13_-_Intermittent_fasting.mp4	17.5 MB
14_-_Sleep_and_sleepfoods.mp4	23.9 MB
15_-_What_about_stress.mp4	21.1 MB
16_-_Physical_exercise_and_your_energy_level.mp4	19.9 MB
17_-_Create_even_more_energy_with_this_secret_tips.mp4	30.2 MB
/6_-_What_foods_should_you_avoid/
18_-_Sorry_but_this_is_the_first_one_grains_.mp4	18.7 MB
19_-_The_next_sacred_cow.mp4	15.6 MB
20_-_Dairy_products.mp4	23.9 MB
/7_-_Course_summary/
21_-_Summary.mp4	41.7 MB
/8_-_Bonus_material/
22_-_Bonus_-_Magnesium_deficiency_symptoms.txt	0.0 KB
23_-_Bonus_-_Learn_how_to_calculate_your_energy_expenditure.mp4	30.8 MB
24_-_I_appreciate_your_feedback.mp4	10.3 MB
Total files 24