Matt Kwan Modern Jiu Jitsu Berimbolos Crab Rides And Rolling Backtakes

Matt Kwan Modern Jiu Jitsu Berimbolos Crab Rides And Rolling Backtakes

Name	Matt Kwan - Modern Jiu-Jitsu - Berimbolos, Crab Rides, And Rolling Backtakes	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	4.9 GB
Total Files	88
Hash	B7FFD1C4199D5CBA6913388547DED675F5E2A7E3

/1. Berimbolo & Crab Ride Concepts, Grips, & Solo Drills/
1. Intro To Posture, Structure, And Base.m4v	110.3 MB
10. Compass Roll.m4v	22.8 MB
11. Half And Full Tornado Rolls.m4v	46.8 MB
12. Movement Drill Flow.m4v	20.2 MB
13. Tornado Inversion On The Wall.m4v	31.3 MB
14. Inverted Shoulder Roll On The Wall.m4v	22.6 MB
2. Introduction To Berimbolo.m4v	62.3 MB
3. Introduction To Crab Ride.m4v	28.9 MB
4. Objectives of This Instructional.m4v	58.9 MB
5. High Percentage Berimbolo Grips.m4v	84.3 MB
6. High Percentage Crab Ride Grips.m4v	65.2 MB
7. Understanding The Inversion.m4v	85.4 MB
8. Backwards Shoulder Roll.m4v	36.5 MB
9. Pancake Roll.m4v	24.5 MB
/2. Berimbolos & Crab Ride Entries, Controls, & Finishes/
1. Double Seated Guard Entry.m4v	117.6 MB
10. The Basic Berimbolo Backtake.m4v	80.5 MB
11. Shin Behind Knee Backtake.m4v	64.0 MB
12. Leg Weave Control Backtake.m4v	43.9 MB
13. Twister Hook Backtake.m4v	45.2 MB
14. Wedge Hook Backtake.m4v	36.7 MB
15. Transition To Crab Ride.m4v	40.0 MB
16. What Is The Crab Ride.m4v	69.8 MB
17. The X Control.m4v	46.6 MB
18. The Scissor Wedge.m4v	85.9 MB
19. The Twister Hook.m4v	79.0 MB
2. Berimbolo With Leg Across Chest.m4v	59.5 MB
20. The Wedge Hook And Joystick.m4v	48.3 MB
21. Rolling Entry From The Leg Drag.m4v	133.7 MB
22. Berimbolo Entry To The Crab Ride.m4v	27.6 MB
23. Entry From X Guard.m4v	42.4 MB
24. Kiss of The Dragon Entry From RDLR.m4v	63.1 MB
25. Entry From Deep Half Guard.m4v	56.6 MB
26. Entry vs Inverted Opponent.m4v	51.8 MB
27. Entry From 50-50.m4v	79.3 MB
28. Crab Ride In No Gi.m4v	73.6 MB
29. Entry vs Outside Ashi.m4v	53.8 MB
3. DLR Spinning Entry With Collar.m4v	67.9 MB
30. Entry vs 411 Position.m4v	71.1 MB
4. Classic Belt Grip Elevation.m4v	64.3 MB
5. Classic Belt Grip Elevation To Corolla vs Active Posting.m4v	56.5 MB
6. Entry vs Combat Base.m4v	72.6 MB
7. Shin Behind The Knee Entry.m4v	34.4 MB
8. Worm Bolo.m4v	65.4 MB
9. Berimbolo In No Gi.m4v	110.9 MB
/3. Controlling & Finishing From The Back, Partner Drills/
1. Back Attack Concepts.m4v	150.2 MB
10. Crab Ride To Scissor Wedge.m4v	37.2 MB
11. Crab Ride To Twister Hook.m4v	36.3 MB
12. Crab Ride Flow Drill.m4v	20.9 MB
13. DLR Distance Management Drill.m4v	14.9 MB
14. DLR Sit Up And Elevation Drill.m4v	20.6 MB
15. Dominant Angle Drill.m4v	30.1 MB
16. DLR Shotgun Inversion Drill.m4v	29.8 MB
17. Truck Reversal Drill.m4v	52.5 MB
2. Back Position Maintenance And Retention.m4v	62.3 MB
3. Most Common Finishes From The Back.m4v	78.3 MB
4. Lapel Chokes In Transition.m4v	53.4 MB
5. Head And Arm Choke In Transition.m4v	54.3 MB
6. Reverse Ezekiel Choke In Transition.m4v	113.4 MB
7. Fine Tuning The Rear Naked Choke.m4v	97.0 MB
8. How To Drill Crab Ride & Berimbolo.m4v	33.0 MB
9. Crab Ride To Leg Drag.m4v	26.9 MB
/4. Transitions, Defenses, & Rolling Backtakes/
1. Finishing The Berimbolo vs A Strongly Basing Opponent.m4v	63.1 MB
10. Crotch Ripper.m4v	63.1 MB
11. Twister (No Gi).m4v	38.3 MB
12. Reversing The Berimbolo.m4v	57.1 MB
13. Countering The Berimbolo With A Crab Ride.m4v	35.4 MB
14. Defending The Crab Ride.m4v	61.3 MB
15. Ignoring Leglock Berimbolo Counters.m4v	105.4 MB
16. Elbow Lever Defense.m4v	26.3 MB
17. Leg Interception To Inverted Leg Drag.m4v	51.9 MB
18. Leg Interception To Crab Ride.m4v	43.4 MB
19. Rolling Backtake From Three-Quarter Mount.m4v	43.2 MB
2. Rallying From The Crab Ride.m4v	52.6 MB
20. Rolling Backtake From Side Control.m4v	32.0 MB
21. Rolling Backtake From Turtle.m4v	26.5 MB
22. The Mendes Roll.m4v	51.7 MB
23. Double Leg Rolling Backtake.m4v	42.0 MB
24. Truck From The Stack Pass.m4v	41.6 MB
25. Back Step To Scissor Wedge Backtake vs 411.m4v	42.3 MB
26. Positional Sparring.m4v	74.5 MB
27. Modern Jiu-Jitsu Conclusion.m4v	93.5 MB
3. Crab Ride To Leg Drag Transition.m4v	35.0 MB
4. Berimbolo To Side Control Transition.m4v	31.2 MB
5. Berimbolo To Mount Or Folding Pass Transition.m4v	30.6 MB
6. Berimbolo Counter To Ashi Garami Leglock Position.m4v	48.2 MB
7. Elbow Lever Defense & Counter.m4v	33.0 MB
8. Inverted Heel Hook From The Crab Ride (No Gi).m4v	85.4 MB
9. Calf Slicer.m4v	38.6 MB
Total files 88