Natural breathing dennis lewis | 4D94A806FFB3F4E4D903F21B475FFBC738FE7918

Natural breathing dennis lewis

Name	natural breathing dennis lewis	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	303.5 MB
Total Files	30
Hash	4D94A806FFB3F4E4D903F21B475FFBC738FE7918

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1-01 Introduction.m4a	1.6 MB
1-02 Sensing Yourself As A Breathing Being.m4a	11.0 MB
1-03 How Breathing Affects Your Body.m4a	9.1 MB
1-04 Why We Don't Breathe Properly.m4a	11.6 MB
1-05 Reeducation Of Your Inner Perception.m4a	12.9 MB
1-06 Becoming Aware Of Your Breathing.m4a	13.3 MB
1-07 The Complete Breath.m4a	11.0 MB
1-08 The Diaphragm As A Spiritual Muscle.m4a	11.3 MB
1-09 Conscious Embodiment.m4a	15.1 MB
1-10 How Your Emotions Affect Your Body.m4a	17.0 MB
1-11 The Parasympahetic Nervous System.m4a	16.0 MB
2-01 Introduction.m4a	1.4 MB
2-02 Expanding Your Awareness.m4a	11.0 MB
2-03 Spacious Breathing.m4a	12.1 MB
2-04 The Benefits Of Smiling.m4a	12.1 MB
2-05 An Introduction To The Practice.m4a	3.6 MB
2-06 Basic Standing Practice.m4a	16.4 MB
2-07 Basic Sitting Practice.m4a	7.1 MB
2-08 Identifying Tension And Relaxation.m4a	11.1 MB
2-09 Opening The Belly.m4a	8.6 MB
2-10 Opening The Ribs.m4a	3.7 MB
2-11 Opening The Lower Back.m4a	8.4 MB
2-12 Openingthe Back And Chest.m4a	9.6 MB
3-01 Introduction.m4a	1.4 MB
3-02 Beginning The Meditations.m4a	2.5 MB
3-03 Following Your Breath Meditations.m4a	9.3 MB
3-04 Cleansing Breath Meditation.m4a	10.9 MB
3-05 Spacious Breath Meditation.m4a	13.8 MB
3-06 Smiling Brreath Meditation.m4a	22.4 MB
3-07 Unconditioned Breath Meditation.m4a	8.2 MB
Total files 30