Olympic weightlifting pack | AECD793357BA2EBA2676503DBDB81B77CEBE25B7

Olympic weightlifting pack

Name	olympic weightlifting pack	DOWNLOAD Copy Link
Total Size	7.2 GB
Total Files	126
Hash	AECD793357BA2EBA2676503DBDB81B77CEBE25B7

/Crossfit/videos/
OwenFranks_BurgenerWarmup.wmv	183.6 MB
OwenFranks_Snatch_Part1.wmv	167.6 MB
OwenFranks_Snatch_Part2.wmv	163.8 MB
CFJ_BurgSC_Snatch_HighHang.wmv	157.9 MB
OwenFranks_CleanJerk.wmv	156.7 MB
CFJ_againfaster_BurgenerStacey.wmv	149.0 MB
CFJ_AgainFaster_BurgLunch2.wmv	143.6 MB
CFJ_EC_Speal_Snatch1.wmv	130.9 MB
CFJ_Burgener_KhalipaForestSnatchMidThigh.wmv	130.6 MB
CFJ_AgainFaster_BurgLunch1.wmv	124.8 MB
CrossFitJournal_PaxtsOlyWorkhout1.wmv	124.3 MB
CrossFitJournal_BurgPatSnatch2xj8a.wmv	112.6 MB
CFJ_BurgenerFiles_ThePocket.wmv	108.0 MB
CFJ_Burg_DaveNadia_PtFour.wmv	106.7 MB
CrossFitJournal_BurgPatSnatch1.wmv	101.9 MB
CFJ_Anders_Snatch_Clean.wmv	94.1 MB
CFJ_Burg_DaveNadia_PartTwo.wmv	94.0 MB
CFJ_Anders_DeadliftandSnatch.wmv	93.7 MB
CFJ_BurgenerFiles_CleanJerkPartII.wmv	93.5 MB
CFJ_againfaster_BurgenerJames.wmv	93.1 MB
CFJ_BurgSC_Part1Warmup.wmv	92.9 MB
CFJ_Burg_DaveNadia_Pt3.wmv	91.5 MB
CFJ_EC_Speal_Snatch_Two.wmv	90.9 MB
CFJ_Burg_DaveNadia_Part1.wmv	84.7 MB
CFJ_BurgSC_SkillTransfer.wmv	82.2 MB
CFJ_Anders_WarmUp.wmv	80.9 MB
CFJ_BurgenerFiles_CleanJerkPartIV.wmv	80.8 MB
CFJ_BurgenerFiles_CleanJerkPartIII.wmv	80.5 MB
CFJ_BurgenerFiles_CleanJerkPartI.wmv	80.2 MB
CrossFitJournal_BurgPatzOleyWorkoutCJ.wmv	73.9 MB
CFJ_Anders_Coaching_Tips.wmv	73.7 MB
CFJ_Burgener_KhalipaJocelynCoachingPoints.wmv	72.7 MB
CFJ_AgainFaster_Burg_SnatchReview.wmv	61.3 MB
CFJ_AgainFaster_Sage_SnatchGroup.wmv	60.3 MB
CFJ_AgainFaster_Burg_CoachingPoints.wmv	59.2 MB
CrossFitJournal_InMikesGymNickSnatch1.wmv	54.5 MB
CFJ_BurgenerWarmUpShort.wmv	53.1 MB
CFJ_AgainFaster_Burg_Splitters.wmv	49.1 MB
CFJ_AgainFaster_NatalieWoolfolk_CleanPress.wmv	47.7 MB
CFJ_Burg_DutchMikesGymSnatchWorkout.wmv	47.7 MB
CFJ_Burgener_EndFirstPull.wmv	40.3 MB
CFJ_AgainFaster_Burg_RecievingBar.wmv	40.3 MB
CrossFitJournal_InGymBurgNickSnatch2.wmv	39.3 MB
CFJ_Burgener_JerkSkillTransfer.wmv	38.4 MB
CFJ_Burgener_AnalysisOfTransition.wmv	29.1 MB
/Crossfit/
58_07_Teaching_The_Jerk2.pdf	1.9 MB
61_07_Asst_Seq_for_Snatch.pdf	1.8 MB
56_07_Snatch_to_Clean.pdf	1.5 MB
55_07_snatch_positions.pdf	1.5 MB
51-2006_TheStance.pdf	1.5 MB
CFJ_Starr_Snatches.pdf	1.3 MB
52_06_The_Grip.pdf	1.3 MB
57_07_Teaching_the_Jerk.pdf	1.3 MB
45_06_skill_xfer_cands.pdf	1.2 MB
CFJ_Starr_OlyProgram.pdf	1.1 MB
60_07_Teaching_The_Jerk4.pdf	1.1 MB
CFJ_Starr_ImprovingClean.pdf	1.1 MB
53_06_Burgener_Warmup.pdf	1.1 MB
CFJ_Takano_Jerk.pdf	1.0 MB
CFJ_Star_Mental_Dec2010.pdf	976.7 KB
CFJ_Starr_FullSnatch.pdf	934.3 KB
62_07_Fix_Loopy_Lifts.pdf	920.3 KB
39_05_SkillXfer_Snatch.pdf	812.3 KB
CFJ_Starr_PyramidStrength.pdf	800.5 KB
59_07_Split_Jerk_Drills.pdf	785.0 KB
41_06_Scoop_Second_Pull.pdf	721.2 KB
64_07_Supp_Olym_Lifts.pdf	590.8 KB
CFJ_Takano_Olympic.pdf	586.4 KB
CFJ_Starr_Stretch.pdf	585.9 KB
CFJ_Starr_MorePop.pdf	568.2 KB
54_07_Snatch_Assist_Exer.pdf	565.8 KB
CFJ_Starr_MasteringTheJerk.pdf	489.4 KB
CFJ_Starr_FullCleans.pdf	481.6 KB
CFJ_Starr_PlatformCoaching.pdf	430.7 KB
CFJ_Starr_DynamicPulling.pdf	279.8 KB
CFJ_Starr_DontMuddleMiddle.pdf	276.1 KB
CFJ_Starr_OverheadRising.pdf	255.7 KB
CFJ_Starr_PullingExercises.pdf	204.0 KB
CFJ_Takano_12tips.pdf	0.3 KB
/Dan John/
from_the_ground_up.avi	335.6 MB
/Greg Everett/
TITLE01_03.mp4	39.3 MB
TITLE01_39.mp4	23.0 MB
TITLE01_04.mp4	20.7 MB
TITLE01_17.mp4	19.9 MB
TITLE01_16.mp4	18.3 MB
TITLE01_01.mp4	16.1 MB
TITLE01_11.mp4	15.5 MB
TITLE01_06.mp4	15.2 MB
TITLE01_35.mp4	14.8 MB
TITLE01_05.mp4	14.5 MB
TITLE01_23.mp4	12.2 MB
TITLE01_18.mp4	11.8 MB
TITLE01_26.mp4	11.6 MB
TITLE01_08.mp4	11.4 MB
TITLE01_36.mp4	11.0 MB
TITLE01_10.mp4	10.8 MB
TITLE01_24.mp4	10.5 MB
TITLE01_19.mp4	10.1 MB
TITLE01_32.mp4	9.8 MB
TITLE01_27.mp4	9.7 MB
TITLE01_33.mp4	9.6 MB
TITLE01_20.mp4	9.2 MB
TITLE01_12.mp4	9.1 MB
TITLE01_15.mp4	9.0 MB
TITLE01_38.mp4	8.2 MB
TITLE01_40.mp4	7.6 MB
TITLE01_37.mp4	7.3 MB
TITLE01_29.mp4	6.4 MB
TITLE01_21.mp4	6.0 MB
TITLE01_13.mp4	5.8 MB
TITLE01_31.mp4	5.5 MB
TITLE01_41.mp4	5.3 MB
TITLE01_28.mp4	5.2 MB
TITLE01_22.mp4	4.7 MB
TITLE01_14.mp4	4.6 MB
TITLE01_07.mp4	3.4 MB
TITLE01_30.mp4	3.1 MB
TITLE01_02.mp4	20.0 KB
TITLE01_25.mp4	18.7 KB
TITLE01_09.mp4	18.4 KB
TITLE01_34.mp4	16.5 KB
/Jim Schmitz/
Olympic Style Weightlifting Schmitz 1.avi	816.4 MB
Olympic Style Weightlifting Schmitz 2.avi	222.5 MB
/World Class Coaching/
The World's Fastest Lift.mp4	715.7 MB
The World's Most Powerful Lift.mp4	553.6 MB
/
Torrent downloaded from Demonoid.me.txt	0.0 KB
Total files 126