Pema Chodron Be Grateful to Everyone | B5175D799286C0C5E262BF1C42AECDC4AF9FA78A

Pema Chodron Be Grateful to Everyone

Name	Pema Chodron - Be Grateful to Everyone	DOWNLOAD Copy Link
Total Size	376.0 MB
Total Files	64
Hash	B5175D799286C0C5E262BF1C42AECDC4AF9FA78A

/Be Grateful to Everyone Disc 1/
01 Shambhala Audio Presents.mp3	499.9 KB
02 Introduction to the Retreat.mp3	9.2 MB
03 The History of Lojong.mp3	10.7 MB
04 Unbroken Lineage.mp3	4.9 MB
05 Create Two Lists- Love and Compassion.mp3	4.5 MB
06 First, train in the preliminaries [1.1].mp3	8.7 MB
07 Point 2- The Main Practice, Which Is Training in Bodhichitta.mp3	10.5 MB
08 Regard all dharmas as dreams [2.2].mp3	6.7 MB
09 Examine the nature of unborn awareness [2.3].mp3	2.4 MB
10 Self-liberate even the antidote [2.4].mp3	4.6 MB
11 Rest in the nature of alaya, the essence [2.5].mp3	2.6 MB
12 In postmeditation, be a child of illusion [2.6].mp3	2.7 MB
13 Exercise- Giving Practice.mp3	6.7 MB
/Be Grateful to Everyone Disc 2/
01 The Relative Bodhichitta Slogans.mp3	1.2 MB
02 Three objects, three poisons, three seeds virtue [2.8].mp3	9.1 MB
03 Practice the three difficulties [7.44].mp3	4.7 MB
04 Acknowledging the Three Poisons as the Seeds of Empathy.mp3	12.9 MB
05 Sending and taking should be practiced alternately. These two should ride the breath [2.7].mp3	5.9 MB
06 Begin the sequence of sending and taking with yourself [2.10].mp3	8.1 MB
07 In all activities, train with the slogans [2.9].mp3	1.8 MB
08 Q&A [Part 1].mp3	2.4 MB
09 Q&A [Part 2].mp3	2.3 MB
/Be Grateful to Everyone Disc 3/
01 Introduction- The Meaning of the Word Bodhichitta.mp3	7.5 MB
02 Point 3- Transformation of Bad Circumstances into the Way of Enlightenment.mp3	2.2 MB
03 When the world is filled with evil, transform all mishaps into the path of bodhi [3.11].mp3	10.7 MB
04 Drive all blames into one [3.12].mp3	13.0 MB
05 Difficulties as Opportunities for Awakening.mp3	8.0 MB
06 Be grateful to everyone [3.13].mp3	9.2 MB
07 Whatever you meet unexpectedly, join with meditation [3.16].mp3	1.7 MB
08 Exercises- Sharing Enjoyment Practice and Same Boat Practice.mp3	4.6 MB
/Be Grateful to Everyone Disc 4/
01 Overview of Tonglen- Exchanging Oneself with Others.mp3	6.0 MB
02 The Essence of Tonglen.mp3	11.0 MB
03 Instructions on the Three Stages of Tonglen.mp3	8.5 MB
04 Guided Tonglen Practice.mp3	14.3 MB
05 Exercise- On-the-Spot Tonglen Practice.mp3	2.5 MB
/Be Grateful to Everyone Disc 5/
01 Point 4- The Five Strengths.mp3	10.4 MB
02 Practice the five strengths, the condensed heart instructions [4.17]. The Mahayana instruction on ho.mp3	7.5 MB
03 Practice the five strengths, the condensed heart instructions [4.17]. The Mahayana instruction on ho.mp3	11.7 MB
04 Practice the five strengths, the condensed heart instructions [4.17]. The Mahayana instruction on ho.mp3	6.4 MB
05 Practice the five strengths, the condensed heart instructions [4.17]. The Mahayana instruction on ho.mp3	4.6 MB
06 Practice the five strengths, the condensed heart instructions [4.17]. The Mahayana instruction on ho.mp3	4.7 MB
07 Q&A [Part 1].mp3	1.8 MB
08 Q&A [Part 2].mp3	3.9 MB
09 Q&A [Part 3].mp3	3.6 MB
10 Q&A [Part 4].mp3	3.1 MB
11 Exercise- Equanimity Practice.mp3	3.5 MB
/Be Grateful to Everyone Disc 6/
01 The 3 Types of Courage.mp3	17.6 MB
02 Point 5-the Evaluation of Mind Training.mp3	3.9 MB
03 All Dharmas Agree at One Point.mp3	5.6 MB
04 Of the 2 Witnesses, Hold the Principal One.mp3	6.6 MB
05 Always Maintain a Joyful Mind.mp3	7.0 MB
06 If You Can Practice Even When Distracted You're Well Trained.mp3	1.5 MB
07 Don't Ponder Others.mp3	1.1 MB
08 Don't Be Jealous.mp3	2.6 MB
09 Don't Expect Applause.mp3	582.4 KB
10 How Am I Blocking My Own Happiness-.mp3	2.7 MB
/Be Grateful to Everyone Disc 7/
01 The Bodhisattva Vow.mp3	3.1 MB
02 Compassionate Aspirations.mp3	5.8 MB
03 The Don't Slogans [6.25, 6.26, 6.27, 6.30, 6.31].mp3	11.6 MB
04 All activities should be done with one intention [7.39]. Correct all wrongs with one intention [7.40.mp3	6.4 MB
05 Two activities- one at the beginning, one at the end [7.41].mp3	472.4 KB
06 Train without bias in all areas. It is crucial always to do this pervasively and wholeheartedly [7.4.mp3	10.1 MB
07 Always train in whatever provokes resentment [7.49].mp3	612.9 KB
08 Conclusion- We're All in the Same Boat.mp3	5.5 MB
Total files 64