Practicing Mindfulness An Introduction to Meditation | BBF1E02F6D936E25D8E72338B34EA36D0E06FB69

Practicing Mindfulness An Introduction to Meditation

Name	Practicing Mindfulness- An Introduction to Meditation	DOWNLOAD Copy Link
Total Size	1.6 GB
Total Files	27
Hash	BBF1E02F6D936E25D8E72338B34EA36D0E06FB69

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03. Expectations-Relinquishing Preconceptions.mp4	66.4 MB
02. Mindfulness-The Power of Awareness.mp4	66.3 MB
01. Mindlessness-The Default Setting.mp4	66.3 MB
04. Preparation-Taking Moral Inventory.mp4	66.2 MB
05. Position-Where to Be for Meditation.mp4	66.2 MB
06. Breathing-Finding a Focus for Attention.mp4	66.3 MB
07. Problems-Stepping-Stones to Mindfulness.mp4	66.2 MB
08. Body-Attending to Our Physical Natures.mp4	66.1 MB
09. Mind-Working with Thoughts.mp4	66.2 MB
10. Walking-Mindfulness While Moving.mp4	66.1 MB
11. Consuming-Watching What You Eat.mp4	66.2 MB
12. Driving-Staying Awake at the Wheel.mp4	66.2 MB
13. Insight-Clearing the Mind.mp4	66.4 MB
14. Wisdom-Seeing the World as It Is.mp4	66.4 MB
15. Compassion-Expressing Fundamental Kindness.mp4	66.3 MB
16. Imperfection-Embracing Our Flaws.mp4	66.2 MB
17. Wishing-May All Beings Be Well and Happy.mp4	66.3 MB
18. Generosity-The Joy of Giving.mp4	66.2 MB
19. Speech-Training the Tongue.mp4	66.2 MB
20. Anger-Cooling the Fires of Irritation.mp4	66.3 MB
21. Pain-Embracing Physical Discomfort.mp4	66.3 MB
22. GriefùLearning to Accept Loss.mp4	66.2 MB
23. Finitude-Living in the Face of Death.mp4	66.3 MB
24. Life-Putting It All in Perspective.mp4	66.3 MB
Media Info.txt	3.1 KB
Read Me.txt	1.0 KB
TTC Practicing Mindfulness- An Introduction to Meditation.PDF	2.6 MB
Total files 27