Qigong health Preservation tutorials for elderly people or you | 351B4BBC0889DE6AF13CF57DB25EC96C7851F7A9

Qigong health Preservation tutorials for elderly people or you

Name	Qigong - health Preservation tutorials for elderly people- or you	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	2.3 GB
Total Files	30
Hash	351B4BBC0889DE6AF13CF57DB25EC96C7851F7A9

/
5436.txt	0.0 KB
The_Root_of_Chinese_Qigong_Secrets_of_H_Jwing_Ming.pdf	8.2 MB
Yang Jwing Ming-Chi kung.pdf	13.6 MB
/Health Preservation Tutorials/
_Health_Preservation___Neck_Exercise___tutorial.mp4	146.5 MB
_Health_Preservation___Starting_Technique_tutorial.mp4	149.2 MB
_Secondary_Health_Preservation_Exercise___tutorial.mp4	167.6 MB
Dynamic_and_Static_Health_Preservation___tutorial.mp4	160.2 MB
Health_Preservation___Closing_Technique_tutorial.mp4	166.3 MB
Swimming.mp4	25.2 MB
/.../ken cohen Qigong DVD1/
01INTR~1.AVI	49.1 MB
02HEAL~1.AVI	36.7 MB
03HEAL~1.AVI	95.3 MB
04HEAL~1.AVI	45.0 MB
05HEAL~1.AVI	49.2 MB
06ENER~1.AVI	17.7 MB
07HEAL~1.AVI	249.5 MB
08WELL~1.AVI	35.5 MB
09WELL~1.AVI	48.2 MB
10WELL~1.AVI	100.6 MB
/.../ken cohen Qigong Qigong DVD3/
01. Introduction To Qigong.avi	31.4 MB
02. Posture, Relaxation, and Breathing.avi	13.3 MB
03. Warm-up - Whole Body Breathing.avi	40.0 MB
04. Purifying the Qi - Bone Marrow Cleansing.avi	73.1 MB
05. Purifying the Qi - The Healing Sounds.avi	160.1 MB
06. Healing Sounds Summary.avi	26.2 MB
07. Gathering and Circulating Qi - Standing Meditation.avi	174.2 MB
08. Principles of Standing Meditation.avi	11.5 MB
09. Gathering and Circulating Qi - Walking Meditation Part 1.avi	48.5 MB
10. Gathering and Circulating Qi - Walking Meditation Part 2.avi	59.2 MB
11. Despersing Stagnation - Self Massage.avi	75.5 MB
Total files 30