Reginald Ray 2003 Meditating with the Body | FA0019C01F0A1D3942CF51DB6D863FF5E3A67AF6

Reginald Ray 2003 Meditating with the Body

Name	Reginald Ray (2003) - Meditating with the Body	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	155.1 MB
Total Files	20
Hash	FA0019C01F0A1D3942CF51DB6D863FF5E3A67AF6

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01 - Introduction.mp3	453.3 KB
02 - Meditation in the Modern World.mp3	6.4 MB
03 - Tibetan Buddhist Meditation.mp3	5.7 MB
04 - What Does It Mean to Meditate.mp3	5.1 MB
05 - A Preview of the Exercises.mp3	10.2 MB
06 - Gaining awareness.mp3	10.9 MB
07 - Exploring Discomfort.mp3	3.4 MB
08 - Discovering the Unknown World.mp3	10.1 MB
09 - Taking you seat, the seven points of posture.mp3	57.2 KB
10 - Taking you seat, the seven points of posture.mp3	18.0 MB
11 - Abdominal breathing.mp3	43.0 KB
12 - Abdominal breathing.mp3	16.3 MB
13 - Prana breathing - breathing through the body.mp3	71.0 KB
14 - Prana breathing - breathing through the body.mp3	17.3 MB
15 - Earth breathing.mp3	40.3 KB
16 - Earth breathing.mp3	13.2 MB
17 - Mindfulness of breath.mp3	42.6 KB
18 - Mindfulness of breath.mp3	18.7 MB
19 - Exploring the nature of awareness and self.mp3	58.9 KB
20 - Exploring the nature of awareness and self.mp3	19.1 MB
Total files 20