|
/
|
|
001 - Introduction to Session 1.mp3
|
377.9 KB
|
|
002 - The innermost heart of the dharma.mp3
|
4.5 MB
|
|
003 - Seeing the miracle and meaning in everything that appears.mp3
|
3.2 MB
|
|
004 - Mahamudra is a golden key that opens the full depth of our human life.mp3
|
1.6 MB
|
|
005 - Trust in the unfolding journey.mp3
|
1.9 MB
|
|
006 - The Tibetan tradition.mp3
|
3.3 MB
|
|
007 - Practicing the depth of the Mahamudra without the constraints of Tibetan culture.mp3
|
5.0 MB
|
|
008 - The opportunity for study and practice that we have as modern people.mp3
|
3.5 MB
|
|
009 - The imperative behind the creation of this program.mp3
|
6.0 MB
|
|
010 - How to work with this Mahamudra training program.mp3
|
1.7 MB
|
|
011 - To fly like this.mp3
|
2.3 MB
|
|
012 - Introduction to Session 2.mp3
|
342.6 KB
|
|
013 - The Mahamudra is a Vajrayana practice.mp3
|
2.4 MB
|
|
014 - Open awareness or the natural state.mp3
|
3.7 MB
|
|
015 - We begin with touching the basic nature.mp3
|
2.5 MB
|
|
016 - Pure perception and the sacred world.mp3
|
3.1 MB
|
|
017 - Becoming a true person - an unprecedented, unique, unfolding process.mp3
|
4.5 MB
|
|
018 - Exploring the authenticity of this Mahamudra lineage.mp3
|
2.9 MB
|
|
019 - Ch.mp3
|
5.3 MB
|
|
020 - The fire of the inner lineage.mp3
|
4.7 MB
|
|
021 - The nakedness it takes to receive and deliver the authentic lineage.mp3
|
3.3 MB
|
|
022 - How the need for external legitimization obscures our vision.mp3
|
2.4 MB
|
|
023 - The tradition of the siddhas.mp3
|
2.1 MB
|
|
024 - Introduction to Session 3.mp3
|
346.2 KB
|
|
025 - The spiritual journey is a life-long commitment.mp3
|
2.8 MB
|
|
026 - The importance of the view- the role of conceptual understanding.mp3
|
4.9 MB
|
|
027 - The practice of meditation.mp3
|
3.2 MB
|
|
028 - The result of our practice is compassion, love, and the desire to liberate others.mp3
|
686.4 KB
|
|
029 - We have to discover what is needed now.mp3
|
3.4 MB
|
|
030 - Engagement with the suffering of the world.mp3
|
2.9 MB
|
|
031 - Overview and purpose.mp3
|
4.0 MB
|
|
032 - Guided practice- The Mahamudra Entry Protocol.mp3
|
14.1 MB
|
|
033 - Introduction to Session 4.mp3
|
347.8 KB
|
|
034 - Shamatha (pacifiying the mind) and vipashyana (extraordinary seeing).mp3
|
4.6 MB
|
|
035 - When our physical posture is relaxed, stable, and open, our mind naturally falls into an uncluttered state.mp3
|
771.0 KB
|
|
036 - Three levels of posture.mp3
|
1.6 MB
|
|
037 - The 12 points of the Mahamudra posture.mp3
|
2.2 MB
|
|
038 - Guided practice- The Mahamudra Posture.mp3
|
27.3 MB
|
|
039 - Introduction to Session 5.mp3
|
341.6 KB
|
|
040 - Prioritizing direct experience.mp3
|
5.4 MB
|
|
041 - Our ideas about the earth versus our experience of the earth.mp3
|
2.0 MB
|
|
042 - The connection between the space inside the body and the space of the earth.mp3
|
3.4 MB
|
|
043 - Guided practice- The 10 Points and the Earth Descent.mp3
|
10.2 MB
|
|
044 - Opening to the infinite, primordial depth of the earth.mp3
|
4.0 MB
|
|
045 - Guided practice- Sitting as the Earth.mp3
|
8.0 MB
|
|
046 - Introduction to Session 6.mp3
|
338.2 KB
|
|
047 - The great space of being is impersonal and totally personal.mp3
|
2.7 MB
|
|
048 - Our human lives are expressions of the universe's love for us.mp3
|
3.7 MB
|
|
049 - Turning our faces toward the relative.mp3
|
2.4 MB
|
|
050 - The discovery of our closed hearts.mp3
|
7.4 MB
|
|
051 - Being naked and tender toward ourselves and the world.mp3
|
3.4 MB
|
|
052 - The imperative to be our authentic selves.mp3
|
3.6 MB
|
|
053 - Ground Mahamudra Transmission- At the beginning of the vajrayana journey, we are shown the goal.mp3
|
4.4 MB
|
|
054 - The second stage- path Mahamudra.mp3
|
4.9 MB
|
|
055 - Fruition Mahamudra- Living in amazement as the three bodies of the Buddha.mp3
|
4.0 MB
|
|
056 - Introduction to Session 7.mp3
|
341.8 KB
|
|
057 - Relax, stay focused on your body, and let your mind open.mp3
|
554.3 KB
|
|
058 - Guided practice- Ground Mahamudra Transmission.mp3
|
28.1 MB
|
|
059 - Introduction to Session 8.mp3
|
334.5 KB
|
|
060 - Ground Mahamudra Transmission connects us to the awakened state.mp3
|
6.3 MB
|
|
061 - The imperative to grow and the three main obstacles we encounter on the path.mp3
|
5.0 MB
|
|
062 - The four contemplations that change our viewpoint.mp3
|
1.6 MB
|
|
063 - Precious human birth.mp3
|
535.5 KB
|
|
064 - Impermanence and the certainty of death.mp3
|
2.1 MB
|
|
065 - Karma is real.mp3
|
1.1 MB
|
|
066 - Suffering is unavoidable.mp3
|
2.1 MB
|
|
067 - Guided practice- The Four Reminders.mp3
|
12.1 MB
|
|
068 - Introduction to Session 9.mp3
|
342.2 KB
|
|
069 - The role of the teacher in the modern world.mp3
|
3.6 MB
|
|
070 - The lineage delivers the teachings.mp3
|
3.2 MB
|
|
071 - Receiving transmission through recordings.mp3
|
4.3 MB
|
|
072 - Three kinds of teachers- the human teacher, the world of experience, and the natural state itself.mp3
|
5.4 MB
|
|
073 - The centrality of compassion in the practice of Mahamudra.mp3
|
2.6 MB
|
|
074 - Discovering the life-giving warmth of empty space.mp3
|
3.8 MB
|
|
075 - Guided practice- Vajrayana Compassion.mp3
|
14.9 MB
|
|
076 - Session 10.mp3
|
29.1 MB
|
|
077 - Mahamudra for the Modern World - 11pt01.mp3
|
6.2 MB
|
|
078 - Mahamudra for the Modern World - 11pt02.mp3
|
20.6 MB
|
|
079 - Mahamudra for the Modern World - 11pt03.mp3
|
9.4 MB
|
|
080 - Introduction to Session 12.mp3
|
347.8 KB
|
|
081 - Exploring seven levels of the breath at the perineum.mp3
|
5.5 MB
|
|
082 - Guided practice- Seven Levels of the Breath at the Perineum.mp3
|
11.8 MB
|
|
083 - Working with internal and external images.mp3
|
1.8 MB
|
|
084 - Guided practice- Shamatha with Internal and External Images.mp3
|
13.5 MB
|
|
085 - Further comments on the practice of shamatha with an image as the focal point.mp3
|
1.8 MB
|
|
086 - Introduction to Session 13.mp3
|
340.3 KB
|
|
087 - The technique of dissolving with the out-breath.mp3
|
1.7 MB
|
|
088 - Guided practice- Dissolving With the Out-breath.mp3
|
13.4 MB
|
|
089 - Guided practice- Dissolving With the Out-breath and Exploring the Gap.mp3
|
9.0 MB
|
|
090 - Mahamudra shamatha practices start in different places but all bring us face-to-face with the natural state.mp3
|
2.4 MB
|
|
091 - Guided practice- Shamatha without an Object.mp3
|
7.4 MB
|
|
092 - Introduction to Session 14.mp3
|
338.4 KB
|
|
093 - The Mahamudra person has a passion for experience.mp3
|
3.6 MB
|
|
094 - The discovery that there is no such thing as ordinary reality.mp3
|
2.5 MB
|
|
095 - The shamatha technique in intimate relationships- Beholding the beloved.mp3
|
5.1 MB
|
|
096 - The more we practice shamatha, the more the world opens to us in all of its depth and sacredness.mp3
|
2.9 MB
|
|
097 - Shamatha brings us into a state of complete embodiment.mp3
|
3.3 MB
|
|
098 - When we bring our mind into the depth of tranquility, vipashyana naturally happens.mp3
|
1.9 MB
|
|
099 - Overview of tightening, loosening, and balancing.mp3
|
3.0 MB
|
|
100 - Guided practice- Tightening, Loosening, and Balancing.mp3
|
15.2 MB
|
|
101 - Introduction to Session 15.mp3
|
343.5 KB
|
|
102 - Non-distraction, non-meditation, non-fabrication, non-effort.mp3
|
4.5 MB
|
|
103 - Guided practice- The Four-Fold Deepening of Shamatha.mp3
|
6.7 MB
|
|
104 - The Mahamudra journey calls us out of hiding.mp3
|
3.8 MB
|
|
105 - The job of the teacher is to help us realize the sacred possibilities of our human incarnation.mp3
|
2.8 MB
|
|
106 - Obstacles on the journey- laziness and fear.mp3
|
2.6 MB
|
|
107 - The Oedipal dream.mp3
|
3.4 MB
|
|
108 - Spiritual inflation and other attitudes that keep us from practicing.mp3
|
3.1 MB
|
|
109 - The Four Reminders as an important resource for staying motivated on the path.mp3
|
6.3 MB
|
|
110 - Compassion practice allows us to see that the work we are doing is for everybody.mp3
|
3.4 MB
|
|
111 - Introduction to Session 16.mp3
|
347.0 KB
|
|
112 - Through the practice of shamatha, we come to a door.mp3
|
2.2 MB
|
|
113 - Learning to look.mp3
|
5.7 MB
|
|
114 - Everything in our life falls into one of the three areas of vipashyana investigation.mp3
|
3.3 MB
|
|
115 - We need to look with an absolutely fresh and open mind.mp3
|
4.8 MB
|
|
116 - We are not looking for conceptual answers but instead direct, naked experience.mp3
|
2.6 MB
|
|
117 - We will explore each area through looking and through pointing out.mp3
|
3.4 MB
|
|
118 - Looking directly at tamal gyi shepa, the natural mind.mp3
|
1.7 MB
|
|
119 - Guided practice- Looking at the Conformation and Location of the Natural State.mp3
|
6.6 MB
|
|
120 - Introduction to Session 17.mp3
|
342.0 KB
|
|
121 - The challenges of offering an ancient tradition in a consumer society.mp3
|
6.3 MB
|
|
122 - The misleading nature of easy spirituality.mp3
|
2.3 MB
|
|
123 - Beyond self-deception, listening to the subtle inner voice that calls us forward.mp3
|
4.7 MB
|
|
124 - The instruction to look at your awareness.mp3
|
2.6 MB
|
|
125 - Staying with our actual experience and not jumping to a conclusion.mp3
|
3.5 MB
|
|
126 - Guided practice- Looking at the Scope and Extent of Awareness.mp3
|
10.4 MB
|
|
127 - Introduction to Session 18.mp3
|
337.0 KB
|
|
128 - Working with different gateways in the body.mp3
|
3.4 MB
|
|
129 - Letting go of the watcher.mp3
|
1.6 MB
|
|
130 - Guided practice- Exploring the Birth, Abiding, and Ceasing of the Natural State.mp3
|
7.8 MB
|
|
131 - The experience itself is the message.mp3
|
2.9 MB
|
|
132 - Guided practice- Exploring the Existence or Non-Existence of the Natural State.mp3
|
6.5 MB
|
|
133 - Allowing these vipashyana investigations to change us.mp3
|
5.7 MB
|
|
134 - Guided practice- Exploring the Essence of the Natural State.mp3
|
6.3 MB
|
|
135 - Introduction to Session 19.mp3
|
335.3 KB
|
|
136 - Beyond conceptual knowing.mp3
|
3.1 MB
|
|
137 - Guided practice- Exploring the Cognizance of the Natural State.mp3
|
7.7 MB
|
|
138 - Tuning in to how the natural state presents itself.mp3
|
1.4 MB
|
|
139 - Guided practice- Exploring the Immaculate Peace of the Natural State.mp3
|
7.2 MB
|
|
140 - Investigating the 'event' of knowing.mp3
|
3.3 MB
|
|
141 - Guided practice- Looking at the Knower and the Object.mp3
|
7.8 MB
|
|
142 - Introduction to Session 20.mp3
|
347.4 KB
|
|
143 - Ch.mp3
|
6.1 MB
|
|
144 - We cannot replant Tibetan Buddhism but instead need to discover the Vajrayana as a process for unlocking human spirituality.mp3
|
3.4 MB
|
|
145 - The unsettling nature of studying closely with Ch.mp3
|
4.6 MB
|
|
146 - Allowing for the intimacy of this journey.mp3
|
3.7 MB
|
|
147 - Addressing our fundamental human longing.mp3
|
2.3 MB
|
|
148 - This tradition is not a commodity.mp3
|
2.3 MB
|
|
149 - Our actual lives in contrast to our personal narratives.mp3
|
3.8 MB
|
|
150 - How our relative lives work on us.mp3
|
3.4 MB
|
|
151 - Indestructible positivity- the discovery of trust in what happens.mp3
|
4.6 MB
|
|
152 - Introduction to Session 21.mp3
|
338.7 KB
|
|
153 - The process of looking and the process of pointing out.mp3
|
3.4 MB
|
|
154 - Guided practice- The Pointing Out of the Abiding Mind.mp3
|
25.7 MB
|
|
155 - Introduction to Session 22.mp3
|
347.0 KB
|
|
156 - We change by experience.mp3
|
2.6 MB
|
|
157 - Making a relationship with our unresolved karmic propensities.mp3
|
4.8 MB
|
|
158 - Thoughts as explosions of energy.mp3
|
5.1 MB
|
|
159 - Relating to our mental experience from the point of view of the awakened state.mp3
|
6.7 MB
|
|
160 - Cutting through any preconceptions we have about thoughts.mp3
|
3.2 MB
|
|
161 - Guided practice- Looking into Thoughts.mp3
|
11.3 MB
|
|
162 - Introduction to Session 23.mp3
|
339.1 KB
|
|
163 - Resting in luminosity, we perceive the natural directionality of awareness toward phenomena.mp3
|
4.8 MB
|
|
164 - We are investigating the nature of thought, not the content.mp3
|
4.4 MB
|
|
165 - Guided practice- Looking at Thoughts at the Moment of Arising.mp3
|
10.5 MB
|
|
166 - Guided practice- Looking at the Abiding (or Dwelling) of Thoughts.mp3
|
12.9 MB
|
|
167 - Introduction to Session 24.mp3
|
340.1 KB
|
|
168 - Guided practice- Looking into the Lifespan of a Thought.mp3
|
11.9 MB
|
|
169 - Guided practice- Looking for the Agency of Thoughts.mp3
|
12.1 MB
|
|
170 - Practice insights on working with thoughts in the Mahamudra.mp3
|
6.2 MB
|
|
171 - Introduction to Session 25.mp3
|
339.7 KB
|
|
172 - We are developing a Mahamudra style of working with thoughts.mp3
|
1.9 MB
|
|
173 - Guided practice- The Pointing Out of the Moving Mind.mp3
|
23.1 MB
|
|
174 - Introduction to Session 26.mp3
|
346.2 KB
|
|
175 - Considering the range of experiences that make up the moving mind.mp3
|
3.7 MB
|
|
176 - There is no possibility of escaping mental occurrence.mp3
|
3.8 MB
|
|
177 - The underlying life force of the moving mind is pure.mp3
|
4.3 MB
|
|
178 - How the klesas (sticky thoughts) operate as driving forces.mp3
|
2.1 MB
|
|
179 - The five primary klesas.mp3
|
4.2 MB
|
|
180 - The klesas as primitive survival mechanisms formed in early life.mp3
|
3.2 MB
|
|
181 - Dismantling the klesas through heightening the intensity of our experience of them.mp3
|
2.5 MB
|
|
182 - Eating the poison- The Vajrayana approach to working with the klesas.mp3
|
5.7 MB
|
|
183 - Introduction to Session 27.mp3
|
347.0 KB
|
|
184 - Each of the five guided practices on the klesas includes looking and pointing out.mp3
|
287.0 KB
|
|
185 - Guided practice- Investigating Desire.mp3
|
11.3 MB
|
|
186 - Guided practice- Investigating Anger and Hatred.mp3
|
6.6 MB
|
|
187 - Guided practice- Investigating Pride.mp3
|
5.5 MB
|
|
188 - Introduction to Session 28.mp3
|
344.5 KB
|
|
189 - Guided practice- Investigating Paranoia.mp3
|
7.9 MB
|
|
190 - Guided practice- Investigating Ignorance.mp3
|
9.6 MB
|
|
191 - We need to have a tremendous amount of respect for the power of the klesas.mp3
|
2.9 MB
|
|
192 - The importance of training 'on the cushion'.mp3
|
2.2 MB
|
|
193 - Klesa attacks are given by the lineage to purify us.mp3
|
1.7 MB
|
|
194 - Practicing lovingkindness when the klesas erupt.mp3
|
1.1 MB
|
|
195 - Deactivating during klesa upheavals and then falling back into the natural state.mp3
|
5.5 MB
|
|
196 - Introduction to Session 29.mp3
|
341.4 KB
|
|
197 - The sacred world.mp3
|
5.6 MB
|
|
198 - Everything that appears is an expression of wisdom.mp3
|
3.8 MB
|
|
199 - Pure relative truth.mp3
|
5.4 MB
|
|
200 - The universe communicates its love for us through our relative life.mp3
|
9.7 MB
|
|
201 - Pure perception and our usual conceptual overlay.mp3
|
5.9 MB
|
|
202 - Introduction to Session 30.mp3
|
342.0 KB
|
|
203 - Working with the sensory experience of the body.mp3
|
2.8 MB
|
|
204 - Guided practice- Exploring Internal Sense Perceptions.mp3
|
15.3 MB
|
|
205 - Working with a visual object.mp3
|
2.0 MB
|
|
206 - Guided practice- Exploring External Sense Perceptions.mp3
|
11.7 MB
|
|
207 - Introduction to Session 31.mp3
|
349.9 KB
|
|
208 - The Mahamudra grows in us and grows us.mp3
|
4.3 MB
|
|
209 - An overview of three enhancing practices.mp3
|
3.2 MB
|
|
210 - Guided practice- Exploring the Unborn Light.mp3
|
9.1 MB
|
|
211 - Connecting with the ultimate feminine space.mp3
|
4.1 MB
|
|
212 - Guided practice- Yin Breathing.mp3
|
16.8 MB
|
|
213 - Introduction to Session 32.mp3
|
345.8 KB
|
|
214 - The energy of emptiness.mp3
|
6.3 MB
|
|
215 - Discovering the vajra body.mp3
|
2.7 MB
|
|
216 - Guided practice- The Inner Appearance of the Body - Exploring the Chakras.mp3
|
19.3 MB
|
|
217 - Introduction to Session 33.mp3
|
348.5 KB
|
|
218 - Appreciating the Mahamudra teachings independent of any cultural situation.mp3
|
5.5 MB
|
|
219 - Our thirst for direct experience.mp3
|
2.3 MB
|
|
220 - Sacred outlook and a nonsectarian view of spirituality.mp3
|
4.6 MB
|
|
221 - Everybody's journey through life is a journey of spiritual unfolding.mp3
|
1.8 MB
|
|
222 - The primacy of meditation practice.mp3
|
567.5 KB
|
|
223 - Individuation as the fundamental human imperative.mp3
|
4.2 MB
|
|
224 - Secular enlightenment and a contemporary view of renunciation.mp3
|
4.6 MB
|
|
225 - The importance of lineage and the need to make a commitment.mp3
|
2.0 MB
|
|
226 - The spiritual possibilities of the householder life.mp3
|
790.9 KB
|
|
227 - Spiritual elders, community, and the death of the guru.mp3
|
2.4 MB
|
|
228 - The discovery of self-existing devotion.mp3
|
2.5 MB
|
|
229 - The open-ended journey.mp3
|
1.3 MB
|
|
230 - Five markers on the path.mp3
|
3.3 MB
|
|
Total files 230
|
