Roger Gracie TV Gi Courses | 6DBAE57955B3EC8D2FC5D890CD51E4663AF7902E

Roger Gracie TV Gi Courses

Name	Roger Gracie TV - Gi Courses	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	40.9 GB
Total Files	400
Last Seen	2025-08-15 00:11
Hash	6DBAE57955B3EC8D2FC5D890CD51E4663AF7902E

/.../Top Game Concepts/
09 - Concepts for Maintaining Mount.mp4	460.5 MB
01 - Roger Gracie New York Seminar- The Mount.mp4	436.8 MB
02 - When Not To Pressure Pass.mp4	54.8 MB
03 - Concepts For Standing Up In Closed Guard.mp4	166.3 MB
04 - The Problem With The Bow and Arrow Choke.mp4	115.0 MB
05 - Mauricio Gomes- Concepts for Maintaining Side Control.mp4	126.4 MB
06 - Concepts for Neutralising Spider Guard.mp4	156.6 MB
07 - Concepts for Maintaining Back Control.mp4	170.5 MB
08 - Pressure Guard Passing Concepts.mp4	261.2 MB
10 - Mauricio Gomes- Knee on Belly Concepts.mp4	79.9 MB
11 - Knee Slice Guard Passing Concepts.mp4	58.1 MB
/.../01 - Back Control Concepts/
02 - Concepts for Maintaining Back Control.mp4	170.5 MB
03 - Dealing With A Low Back Escape.mp4	103.5 MB
04 - Ask Roger- Back Control Without The Seatbelt Grip.mp4	66.6 MB
05 - Optimum Choking Grips From The Back.mp4	58.4 MB
06 - Attacking From The Back When Standing.mp4	81.8 MB
07 - Ask Roger- Arm Isolation On The Back.mp4	78.9 MB
08 - Back Control With Your Hips.mp4	174.1 MB
09 - Drag Down from Back Control.mp4	93.2 MB
01 - Ask Roger- Back Control Details.mp4	183.0 MB
/.../02 - Back Control Transitions/
01 - Easy Transition to the Back from Side Control.mp4	179.9 MB
02 - Back Take from Side Control.mp4	102.9 MB
03 - Side Control Switch Attack Three- Back Take.mp4	81.3 MB
04 - Back Take From North South.mp4	58.2 MB
05 - When To Abandon The Back For The Mount.mp4	110.4 MB
/.../03 - Back Control Submissions/
01 - Choke from the Back Details 1.mp4	92.9 MB
02 - Choke from the Back Details 2.mp4	186.5 MB
03 - Choke from the Back Details 3.mp4	77.5 MB
04 - Choke From the Back Details 4.mp4	75.5 MB
05 - Choke From Wrong Side On The Back.mp4	128.0 MB
06 - Short Choke from the Back Finishing Details.mp4	65.3 MB
07 - Triangle From The Back.mp4	117.9 MB
08 - Armlock From Turtle.mp4	66.5 MB
09 - Choke from the Back when Isolating an Arm.mp4	106.1 MB
10 - Ezekiel Choke from the Back.mp4	86.9 MB
11 - Armlock from the Back.mp4	173.3 MB
/.../04 - The Turtle Position/
01 - Attacking The Turtle.mp4	109.3 MB
02 - Attacking the Back from Turtle.mp4	76.0 MB
03 - Ask Roger- Lapel Grip Back Take Details.mp4	120.4 MB
04 - Rolling Armlock Finishing Details.mp4	84.6 MB
05 - Clock Choke from Turtle Guard.mp4	72.5 MB
06 - Crucifix from Turtle Guard.mp4	63.7 MB
07 - Reverse Omoplata from Turtle.mp4	74.6 MB
08 - Turtle to Crucifix to Rear Naked Choke.mp4	58.2 MB
09 - Peruvian Neck Tie.mp4	61.4 MB
10 - Mauricio Gomes- Turtle Turn Over 1.mp4	65.8 MB
11 - Mauricio Gomes- Turtle Turn Over 2.mp4	28.8 MB
12 - Mauricio Gomes- Turtle Turn Over 3.mp4	49.0 MB
13 - Mauricio Gomes- Turtle Turn Over 4.mp4	40.2 MB
14 - Mauricio Gomes- Turtle Turn Over 5.mp4	89.6 MB
/.../01 - Stand Up/
01 - Double Leg Takedown.mp4	111.2 MB
02 - Seoi Nage Takedown.mp4	143.4 MB
03 - Osoto Gari.mp4	67.5 MB
04 - Single Leg Takedown Variation 1.mp4	64.3 MB
05 - Pulling Guard.mp4	57.6 MB
06 - Jumping Guard.mp4	49.5 MB
07 - Mauricio Gomes- Bearhug Escape 1.mp4	50.3 MB
08 - Mauricio Gomes- Bearhug Escape 2.mp4	28.3 MB
/.../02 - Closed Guard Bottom/
01 - Closed Guard First Contact My Initial Movements.mp4	102.3 MB
02 - My Take on the Scissor Sweep.mp4	68.3 MB
03 - Cross Collar Choke from Closed Guard Variation 1.mp4	83.2 MB
03 - Scissor Sweep Attempt to Armlock.mp4	53.0 MB
04 - Cross Collar Choke from Closed Guard Variation 2.mp4	70.8 MB
05 - Triangle Choke from Closed Guard.mp4	95.4 MB
06 - Armlock from Closed Guard Variation 1.mp4	65.4 MB
07 - Armlock from Closed Guard with a Standing Opponent Variation 1.mp4	58.9 MB
08 - Armlock from Closed Guard with a Standing Opponent Variation 2.mp4	56.7 MB
09 - Cross Collar Choke to Armlock from Closed Guard.mp4	77.3 MB
10 - Hip Bump Sweep from Closed Guard.mp4	62.0 MB
11 - Hip Bump Sweep Counter to Kimura.mp4	67.4 MB
12 - Lumberjack Sweep.mp4	76.7 MB
13 - Omoplata Finishing Concepts.mp4	83.9 MB
/.../03 - Closed guard Top/
01 - Standing 'Dead Lift' Opening Of Closed Guard.mp4	137.8 MB
02 - Opening Closed Guard And Avoiding the Takedown.mp4	48.5 MB
03 - Closed Guard Pass Variation 1.mp4	82.5 MB
04 - Ask Roger- Closed Guard Pass Details.mp4	83.5 MB
05 - Mauricio Gomes- Closed Guard Pass.mp4	121.0 MB
/.../04 - Half Guard Bottom/
01 - Replacing Closed Guard from Half Guard.mp4	70.4 MB
02 - Half Guard Sweep Variation 1.mp4	110.8 MB
03 - Half Guard Sweep Variation 2.mp4	83.0 MB
04 - Half Guard Sweep Variation 3.mp4	86.0 MB
05 - Half Guard to Back Take Variation 1.mp4	136.2 MB
06 - Half Guard to Back Take Variation 2.mp4	60.6 MB
/.../05 - Half Guard Top/
01 - Half Guard Pass Variation 1.mp4	108.4 MB
02 - Half Guard Pass Variation 2.mp4	106.6 MB
03 - Half Guard Pass Variation 3.mp4	119.8 MB
04 - Half Guard Pass Variation 4.mp4	134.3 MB
05 - Lapel Choke from Half Guard.mp4	111.1 MB
06 - Kimura Counter from Half Guard.mp4	84.2 MB
/.../06 - Open Guard Bottom/
01 - Preventing The Stack Pass and Attacking via Turtle.mp4	107.8 MB
02 - Tripod Sweep from Open Guard.mp4	96.4 MB
03 - Ask Roger- Stack Pass Counter.mp4	87.3 MB
04 - Triangle from Open Guard.mp4	70.2 MB
/.../07 - Open Guard Top/
01 - Bull Fighter - Toreanda Pass.mp4	122.0 MB
02 - Stack Pass.mp4	187.2 MB
/.../08 - Side Control Bottom/
01 - Side Control Escape Variation 1.mp4	56.5 MB
02 - Side Control Escape Variation 2.mp4	71.1 MB
03 - Side Control Escape Variation 3.mp4	83.6 MB
04 - 'Roll Away' Side Control Escape.mp4	66.6 MB
05 - Mauricio Gomes- Side Control Escape Variation 3.mp4	89.6 MB
/.../09 - SIde Control Top/
01 - Side Control to Mount Variation 1.mp4	85.0 MB
02 - Side Control to Mount Variation 2.mp4	83.6 MB
03 - Side Control To Mount Variation 3.mp4	59.5 MB
04 - Mauricio Gomes- Side Control to Mount Details.mp4	115.3 MB
05 - Side Control To Mount Detail.mp4	84.1 MB
06 - Kimura from Side Control.mp4	120.9 MB
/10 - Mount/
01 - Maintaining The Mount.mp4	137.2 MB
02 - My Favourite Mount Escape.mp4	54.9 MB
03 - High Mount Escape.mp4	107.6 MB
04 - Mounted Americana To Armlock.mp4	74.5 MB
05 - Mounted Armlock Escape 1.mp4	39.2 MB
06 - Mounted Armlock Escape 2.mp4	45.9 MB
07 - Cross Choke from Mount.mp4	168.6 MB
08 - Americana From Mount.mp4	81.4 MB
09 - Americana to Armlock from Mount.mp4	73.5 MB
10 - Proper Armlock Weight Distribution.mp4	144.8 MB
/.../01 - Control Essentials/
01 - Roger Gracie New York Seminar- Closed Guard.mp4	333.5 MB
02 - X Guard Sweeping Concepts.mp4	194.6 MB
03 - Concepts for Maintaining Back Control.mp4	170.5 MB
04 - Sit Up - Butterfly Guard Concepts.mp4	137.0 MB
05 - Ask Roger- Collar & Sleeve Guard Concepts.mp4	133.7 MB
/.../02 - Escape Essentials/
01 - Turtle Escaping Concepts.mp4	155.9 MB
02 - The Problem With The Bow and Arrow Choke.mp4	115.0 MB
03 - Concepts for Escaping Side Control.mp4	219.4 MB
/.../01 - Closed Guard/
01 - Opening The Closed Guard From Your Knees.mp4	95.1 MB
02 - Mauricio Gomes- Closed Guard Pass From Standing.mp4	62.8 MB
03 - Mauricio Gomes- Closed Guard Pass.mp4	121.0 MB
04 - Mauricio Gomes- Closed Guard Pass Variation 2.mp4	80.7 MB
05 - Closed Guard Pass Variation 1.mp4	82.5 MB
06 - Opening the Closed Guard.mp4	107.6 MB
/.../02 - Half Guard/
01 - Half Guard Pass Variation 7.mp4	61.6 MB
02 - Half Guard Pass Variation 1.mp4	108.4 MB
/.../Fundamental Guard Play/
01 - Replacing Closed Guard from Half Guard.mp4	70.4 MB
02 - Triangle Choke from Closed Guard.mp4	95.4 MB
03 - Hip Bump Sweep Counter to Kimura.mp4	67.4 MB
04 - Closed Guard Sweep to Armlock Variation 1.mp4	45.7 MB
05 - Hip Bump Sweep from Closed Guard.mp4	62.0 MB
06 - Closed Guard Sweep to Mount from Standing Opponent Variation 1.mp4	63.0 MB
07 - Scissor Sweep from Closed Guard.mp4	125.5 MB
08 - Cross Collar Choke from Closed Guard Variation 1.mp4	83.2 MB
09 - Armlock from Closed Guard Variation 1.mp4	65.4 MB
10 - Mauricio Gomes- Kimura from Closed Guard.mp4	51.4 MB
11 - Mauricio Gomes- Armbar Fundamentals.mp4	63.3 MB
/.../Roger's Escape Blueprint/01 - Mount/
01 - Mount Escape Variation 1.mp4	81.3 MB
02 - Bridge Mount Escape Variation.mp4	76.5 MB
03 - Upa Mount Escape.mp4	73.2 MB
04 - Ask Roger- High Mount Escape.mp4	93.1 MB
05 - Mount Escape Variation 5.mp4	58.9 MB
06 - Mount Escape to Footlock.mp4	63.2 MB
07 - Mauricio Gomes- Mount Escape Variation 1.mp4	74.7 MB
08 - Mauricio Gomes- Mount Escape Variation 2.mp4	37.7 MB
09 - Roger's 'Go To' Armlock Escape.mp4	78.3 MB
10 - Mounted Armlock Escape 1.mp4	39.2 MB
11 - Mounted Armlock Escape 2.mp4	45.9 MB
12 - Late Mounted Armlock Escape.mp4	81.3 MB
/.../02 - Side Control/
01 - Concepts for Escaping Side Control.mp4	219.4 MB
02 - Ask Roger- Escape Being Pinned By A Strong Opponent.mp4	57.6 MB
03 - Kimura Escape From Side Control Variation 2.mp4	62.8 MB
04 - Side Control Escape Variation 1.mp4	56.5 MB
05 - Roll Away Side Control Escape.mp4	14.0 MB
06 - Mauricio Gomes- Side Control Escape Variation 3.mp4	89.6 MB
07 - Paper Cutter Choke Escape.mp4	100.3 MB
08 - Mauricio Gomes- Side Control Escape Drill.mp4	57.2 MB
09 - Ask Roger- Kimura Lock Counter.mp4	74.3 MB
10 - Mauricio Gomes- Headlock Escape On The Floor 2.mp4	58.7 MB
/.../Roger's Escape Blueprint/03 - Guard/
01 - Closed Guard Armlock Defence.mp4	85.3 MB
02 - Armlock Defence from Closed Guard 1.mp4	90.1 MB
03 - Loop Choke Defence.mp4	46.1 MB
04 - Omoplata Escape Variation 1.mp4	102.9 MB
05 - Omoplata Escape Variation 4.mp4	83.0 MB
06 - Omoplata Escape Variation 3.mp4	136.7 MB
07 - Omoplata Escape Variation 2.mp4	103.0 MB
08 - Triangle Choke Escape.mp4	69.3 MB
09 - Triangle Choke Escape Variation 1.mp4	92.7 MB
10 - Front Headlock Escape.mp4	69.8 MB
11 - My Favourite Footlock Defence.mp4	73.4 MB
12 - Straight Footlock Escape.mp4	63.1 MB
13 - Kneebar Defence 1.mp4	110.9 MB
14 - Guillotine Choke Escape from Closed Guard.mp4	63.5 MB
/.../04 - The Back/
01 - Back Escape Principals.mp4	97.4 MB
02 - Back Escape Variation.mp4	126.8 MB
03 - Back Escape by Isolating one Arm.mp4	63.7 MB
04 - Turtle Position Escape Variation 1.mp4	86.6 MB
05 - Ask Roger- Kimura Defence.mp4	97.4 MB
06 - Ask Roger- Turtle Escape Details.mp4	92.6 MB
/.../Roger's Escape Blueprint/05 - Standing/
01 - Mauricio Gomes- Headlock Escape Variation 3.mp4	43.3 MB
02 - Mauricio Gomes- Full Nelson Escape.mp4	21.6 MB
03 - Standing Headlock Escape.mp4	56.1 MB
/.../01 - The Mount/
01 - Concepts for Maintaining Mount.mp4	460.5 MB
02 - Cross Choke from Mount.mp4	168.6 MB
03 - Americana From Mount.mp4	81.4 MB
04 - Armlock Movement from Mount.mp4	98.2 MB
05 - Upa Mount Escape.mp4	73.2 MB
06 - Mount Escape Variation 1.mp4	81.3 MB
/.../02 - Side Control/
01 - Mauricio Gomes- Side Control Maintenance.mp4	112.3 MB
02 - Concepts for Escaping Side Control.mp4	219.4 MB
03 - Kimura from Side Control.mp4	120.9 MB
/.../Side & Full Mount Essentials/03 - Transitions/
01 - Side Control to Mount Variation 2.mp4	83.6 MB
02 - Side Control to Mount Variation 1.mp4	85.0 MB
03 - Kimura to Armlock Transition from Side Control.mp4	91.5 MB
/.../Stand Up Essentials/
01 - Mauricio Gomes- Headlock Escape Variation 3.mp4	43.3 MB
02 - Mauricio Gomes- Headlock Escape Variation 2.mp4	70.4 MB
03 - Mauricio Gomes- Headlock Escape Variation 1.mp4	82.1 MB
04 - Mauricio Gomes- Standing Guillotine Escape 1.mp4	21.5 MB
05 - Mauricio Gomes- Standing Guillotine Escape 2.mp4	22.3 MB
06 - Back Control Bear Hug Escape.mp4	69.4 MB
07 - Mauricio Gomes- Full Nelson Escape.mp4	21.6 MB
08 - Standing Headlock Escape.mp4	56.1 MB
09 - Single Leg Takedown Variation 1.mp4	64.3 MB
10 - Seoi Nage Takedown.mp4	143.4 MB
11 - Double Leg Takedown.mp4	111.2 MB
12 - Pulling Guard.mp4	57.6 MB
13 - Mauricio Gomes- Bearhug Escape 1.mp4	50.3 MB
14 - Mauricio Gomes- Bearhug Escape 2.mp4	28.3 MB
/01 - Transitions/
01 - New Head and Arm Isolation From Side Control.mp4	132.9 MB
02 - Side Control To Mount With Arm Trap.mp4	94.7 MB
03 - Side Control To Mount Detail.mp4	84.1 MB
04 - Side Control to Mount Variation 1.mp4	85.0 MB
05 - Side Control to Mount Variation 2.mp4	83.6 MB
06 - Side Control To Mount Variation 3.mp4	59.5 MB
07 - Using the Kimura to Get to the Back.mp4	148.1 MB
08 - Securing and Finishing a Tight Kimura Grip.mp4	214.8 MB
09 - Ask Roger- Twisting Side Control To Mount Transition.mp4	87.1 MB
10 - Back Take from Side Control.mp4	102.9 MB
11 - Back Take From Side Control Variation 2.mp4	95.0 MB
12 - Mauricio Gomes- Taking the Back from Side Control.mp4	52.4 MB
13 - Mauricio Gomes- Arm Compression From Side Control.mp4	106.1 MB
/02 - Submissions/
01 - Straight Armlock From Side Control.mp4	103.2 MB
02 - Armlock Variation from Side Control.mp4	95.8 MB
03 - Armlock While Attempting to Mount from Side Control.mp4	64.8 MB
04 - Bread Cutter Choke from Side Control Variation 1.mp4	61.4 MB
05 - Bread Cutter Choke from Side Control Variation 2.mp4	152.0 MB
06 - Mount Attempt to Kimura.mp4	92.0 MB
07 - Baseball Bat Choke from Side Control.mp4	111.5 MB
08 - Sneaky Kimura From Mount Transition.mp4	122.5 MB
09 - Kimura from Side Control.mp4	120.9 MB
10 - Kimura to Armlock from Side Control.mp4	56.0 MB
11 - Kimura to Armlock Transition from Side Control.mp4	91.5 MB
12 - Kimura to Reverse Triangle.mp4	83.8 MB
13 - Kimura to Collar Choke Transition from Side Control.mp4	68.8 MB
14 - Heel Hook when your Opponent Replaces Guard.mp4	57.3 MB
15 - Wrist Lock from Side Control.mp4	60.9 MB
16 - Head Control Details from Side Control to Choke.mp4	126.4 MB
17 - Head and Arm Triangle Choke from Side Control.mp4	111.9 MB
18 - Head and Arm Choke from the Back Transition.mp4	79.2 MB
19 - Head and Arm Choke to Ezekiel Choke Variation 2.mp4	79.6 MB
20 - Head and Arm Choke to Ezekiel Choke.mp4	79.6 MB
21 - Surprise Von Flue Choke from Side Control.mp4	83.8 MB
22 - Step Over Choke from Side Control.mp4	54.5 MB
23 - Triangle Choke from Side Control.mp4	115.0 MB
24 - Tight Choke Set Up from Side Control.mp4	184.0 MB
25 - Modified Armlock From Side Control.mp4	126.3 MB
26 - Modified Americana From Side Control.mp4	62.7 MB
/01 - Concepts/
01 - Concepts for Maintaining Mount.mp4	460.5 MB
02 - Armlock Movement from Mount.mp4	98.2 MB
03 - Securing a Tight High Mount.mp4	124.8 MB
04 - Breaking Grips from Mounted Armlock.mp4	118.7 MB
05 - Ask Roger- Getting A Tight Choke Grip From Mount.mp4	136.2 MB
06 - Avoiding Flexible Mount Escape.mp4	74.3 MB
07 - Proper Armlock Weight Distribution.mp4	144.8 MB
08 - Armlock From Mount Finishing Details.mp4	154.2 MB
/Mastering The Mount/
01 - Roger Gracie New York Seminar- The Mount.mp4	436.8 MB
/02 - Transitions/
01 - Side Control to Mount Variation 1.mp4	85.0 MB
02 - Side Control to Mount Variation 2.mp4	83.6 MB
03 - Side Control To Mount Variation 3.mp4	59.5 MB
04 - Side Control To Mount With Arm Trap.mp4	94.7 MB
05 - Side Control To Mount Detail.mp4	84.1 MB
06 - Gi Arm Wrap To Mount.mp4	50.1 MB
07 - Sneaky Kimura From Mount Transition.mp4	122.5 MB
/03 - Submissions/
01 - Cross Choke from Mount.mp4	168.6 MB
02 - Ask Roger- Mounted Cross Choke Finishing Details.mp4	80.0 MB
03 - Mounted Americana To Armlock.mp4	74.5 MB
04 - Ezekiel Choke from the Mount.mp4	62.1 MB
05 - Armlock when your opponent bridges.mp4	73.9 MB
06 - Triangle Choke from Mount.mp4	110.9 MB
07 - Mounted Armlock to Triangle.mp4	72.8 MB
08 - Kimura Grip to Mount.mp4	66.2 MB
09 - Head and Arm Choke from Mount.mp4	15.0 MB
10 - Ask Roger- Preventing The Hitchhiker Armlock Escape.mp4	9.9 MB
11 - Hand Fight For Mounted Armlock Finish.mp4	101.8 MB
12 - Ezekiel Choke Off Half Guard Pass.mp4	108.8 MB
/.../01 - Open Guard/
01 - Pressure Guard Passing Concepts.mp4	261.2 MB
02 - Pressure Passing Grip Options.mp4	77.9 MB
03 - When Not To Pressure Pass.mp4	54.8 MB
04 - Miragaia Pressure Pass.mp4	124.8 MB
05 - Pressure Pass from Half Guard.mp4	191.3 MB
06 - Sao Paulo Pass.mp4	106.7 MB
07 - Lasso Guard Pass.mp4	99.4 MB
08 - Z Guard Smash Pass.mp4	136.2 MB
09 - Ask Roger- Smash Pass Hip Adjustment.mp4	49.1 MB
10 - Butterfly Guard Leg Trap Pass.mp4	68.0 MB
11 - Butterfly Guard Pass or Mount.mp4	106.4 MB
12 - Butterfly Counter to Over Under Pass.mp4	106.2 MB
13 - Butterfly Guard Pass Variation 1.mp4	86.6 MB
14 - Butterfly Guard Pass Variation 2.mp4	85.9 MB
15 - Butterfly Guard Pass Variation 3.mp4	140.7 MB
16 - Butterfly Guard Pass Variation 4.mp4	98.1 MB
17 - Butterfly Guard Pass Variation 5.mp4	108.5 MB
18 - Ask Roger- Butterfly Guard Pass Variation 5.mp4	83.8 MB
/.../02 - Half Guard/
01 - Half Guard Pass Variation 1.mp4	108.4 MB
02 - Half Guard Pass Variation 2.mp4	106.6 MB
03 - Half Guard Pass Variation 3.mp4	119.8 MB
04 - Half Guard Pass Variation 4.mp4	134.3 MB
05 - Half Guard Pass Variation 5.mp4	104.5 MB
06 - Half Guard Pass Variation 6.mp4	169.1 MB
07 - Half Guard Pass Variation 7.mp4	61.6 MB
08 - Base Switch Half Guard Pass.mp4	87.2 MB
09 - Half - Butterfly Guard Pass to Mount.mp4	136.3 MB
10 - Half Guard Pass Bridge and Roll Prevention.mp4	65.9 MB
11 - Reverse Half Guard Pass.mp4	58.8 MB
/.../Roger's Signature Submissions/
01 - Closed Guard Armlock Leg Adjustments.mp4	75.4 MB
02 - Ask Roger- Preventing The Triangle Stack.mp4	75.4 MB
03 - Ask Roger- Closed Guard Armlock Finishing Grip Switch.mp4	73.2 MB
04 - Triangle Choke Finishing Details.mp4	83.0 MB
05 - Closed Guard Armlock Finishing Details.mp4	104.2 MB
06 - Roger Gracie Signature Kimura Sweep.mp4	50.9 MB
07 - Armlock on Standing Opponent from Closed Guard.mp4	77.2 MB
08 - Cross Collar Choke from Closed Guard Variation 2.mp4	70.8 MB
09 - Cross Collar Choke from Closed Guard Variation 1.mp4	83.2 MB
10 - Straight Armlock from Closed Guard.mp4	100.0 MB
11 - Cross Collar Choke to Armlock from Closed Guard.mp4	77.3 MB
12 - Armlock from Closed Guard Variation 1.mp4	65.4 MB
/.../01 - Closed Guard/
01 - Roger Gracie Signature Sweep from Closed Guard.mp4	99.5 MB
02 - Ask Roger- Signature Sweep Finishing Details.mp4	71.1 MB
03 - Closed Guard Arm Drag Sweep Trouble Shooting.mp4	174.8 MB
04 - Ask Roger- How to Complete The Arm drag From Closed Guard.mp4	145.2 MB
05 - Ask Roger- Closed Guard Signature Sweep Troubleshooting.mp4	79.2 MB
06 - Closed Guard Arm Drag Counter Measures.mp4	61.3 MB
07 - Ask Roger- Back Take From Closed Guard Troubleshooting.mp4	167.1 MB
08 - My Favourite Sweep When Opponent Stands.mp4	101.9 MB
09 - Key Lumberjack Sweep Details.mp4	68.9 MB
10 - Countering Standing Omoplata Defence.mp4	62.2 MB
11 - Closed Guard Signature Sweep Variation 2.mp4	182.1 MB
12 - Roger Gracie Signature Kimura Sweep.mp4	50.9 MB
13 - Signature Sweep Knee Slice Counter.mp4	93.4 MB
/.../02 - Half Guard/
01 - Half Guard Signature Sweep Details.mp4	100.2 MB
02 - Roger Gracie Signature Sweep from Half Guard.mp4	114.5 MB
03 - Half Guard Sweep Variation 1.mp4	110.8 MB
04 - Half Guard Sweep Variation 2.mp4	83.0 MB
/.../03 - Open Guard/
01 - Shoulder Clamp Sweep.mp4	88.7 MB
02 - Knee Wrap Sweep Variation 3.mp4	67.3 MB
03 - Knee Wrap Sweep Variation 2.mp4	65.8 MB
04 - Knee Wrap Sweep Variation 1.mp4	82.0 MB
05 - Single Leg Sweep Variation 2.mp4	56.7 MB
06 - Shin To Shin Guard Sweep.mp4	103.0 MB
/.../01 - Closed Guard/
01 - Concepts for Maintaining and Controlling the Closed Guard.mp4	270.2 MB
02 - Roger Gracie Signature Sweep from Closed Guard.mp4	99.5 MB
03 - Closed Guard Signature Sweep Variation 2.mp4	182.1 MB
04 - Closed Guard Signature Sweep and Avoiding Single Leg X Guard.mp4	52.9 MB
05 - Ask Roger- Stopping Someone Standing In Closed Guard.mp4	98.7 MB
06 - My Main Closed Guard Attacks Once Posture Has Been Broken.mp4	132.4 MB
07 - Closed Guard Attack Off Posture Break.mp4	127.8 MB
08 - Closed Guard Armlock Leg Adjustments.mp4	75.4 MB
09 - Ask Roger- How to Complete The Arm Drag From Closed Guard.mp4	145.2 MB
10 - Triangle Choke from Closed Guard.mp4	95.4 MB
11 - Cross Collar Choke from Closed Guard Variation 1.mp4	83.2 MB
12 - Hip Bump Sweep Counter to Kimura.mp4	67.4 MB
13 - Hip Bump Sweep from Closed Guard.mp4	62.0 MB
14 - Cross Collar Choke from Closed Guard Variation 2.mp4	70.8 MB
15 - Cross Collar Choke to Armlock from Closed Guard.mp4	77.3 MB
16 - Ask Roger- Closed Guard Armlock Finishing Grip Switch.mp4	73.2 MB
17 - Ask Roger- Preventing The Triangle Stack.mp4	75.4 MB
/.../02 - Half Guard/
01 - Half Guard Sweep Variation 1.mp4	110.8 MB
02 - Half Guard Sweep Variation 2.mp4	83.0 MB
03 - Half Guard Sweep Variation 3.mp4	86.0 MB
04 - Deep Half Guard Sweep Variation 1.mp4	94.5 MB
05 - Deep Half Guard Sweep Variation 2.mp4	77.0 MB
06 - Reverse Half Guard Sweep Variation 1.mp4	81.2 MB
07 - Roger Gracie Signature Sweep from Half Guard.mp4	114.5 MB
08 - Half Guard Signature Sweep Details.mp4	100.2 MB
09 - Ask Roger- High Knee Slice Counter Sweep.mp4	98.0 MB
10 - Ask Roger- Reverse Half Guard Counters.mp4	97.9 MB
11 - Knee Slice Pass Counter Sweep.mp4	144.7 MB
12 - Ask Roger- Dealing With Tight Half Guard Pressure.mp4	158.7 MB
13 - My Take on the Scissor Sweep.mp4	68.3 MB
/.../03 - Open Guard/
01 - Ask Roger- Collar & Sleeve Guard Concepts.mp4	133.7 MB
02 - Neutralise Over Under Pass.mp4	79.5 MB
03 - X Guard Entries.mp4	114.4 MB
04 - X Guard Sweeping Concepts.mp4	194.6 MB
05 - Sit Up - Butterfly Guard Concepts.mp4	137.0 MB
06 - Sit Up Guard Sweep Variation 1.mp4	161.9 MB
07 - Sit Up Guard Sweep Variation 2.mp4	94.3 MB
08 - Sit Up - Butterfly Guard Sweep Variation 1.mp4	161.8 MB
09 - Sit Up - Butterfly Guard Collar Drag.mp4	102.3 MB
10 - Collar Choke from Butterfly Guard.mp4	101.6 MB
11 - Butterfly Guard to Loop Choke.mp4	19.7 MB
12 - Butterfly Guard To Armlock.mp4	98.2 MB
13 - Failed Butterfly Guard Sweep to X Guard.mp4	69.2 MB
14 - Hook Sweep from Butterfly Guard.mp4	133.0 MB
15 - Knee Wrap Sweep Variation 1.mp4	82.0 MB
16 - Knee Wrap Sweep Variation 2.mp4	65.8 MB
17 - Knee Wrap Sweep Variation 3.mp4	67.3 MB
/.../04 - Sparring Sessions/
01 - Closed Guard Specific Sparring #07.mp4	261.9 MB
02 - Closed Guard Specific Sparring #12.mp4	129.1 MB
03 - Closed Guard Specific Sparring #11.mp4	251.0 MB
04 - Closed Guard Specific Sparring #03.mp4	322.1 MB
05 - Closed Guard Specific Sparring #13.mp4	272.0 MB
06 - Half Guard Specific Sparring #06.mp4	331.1 MB
07 - Half Guard Specific Sparring #08.mp4	250.8 MB
08 - Half Guard Specific Sparring #07.mp4	262.9 MB
Total files 400