Ryan Hall Modern Half Guard | 338DEA8A71287C1FF6B5D2700E4573F496756F95

Ryan Hall Modern Half Guard

Name	Ryan Hall - Modern Half Guard	DOWNLOAD Copy Link
Total Size	6.2 GB
Total Files	87
Hash	338DEA8A71287C1FF6B5D2700E4573F496756F95

/14 Waiter Position Techniques/
72 Ninja Roll (14 14).mp4	159.9 MB
68 Standard Waiter Sweep (4 37).mp4	56.1 MB
69 Mackenzie 1 (8 53).mp4	95.5 MB
70 Mackenzie 2 (7 57).mp4	89.2 MB
71 Dealing With The Heel Hook (8 15).mp4	87.7 MB
/01 Intro/
02 The Course Structure Explained (5 25).mp4	53.9 MB
03 Citations (2 58).mp4	26.6 MB
01 My Thoughts On The Modern Half Guard (1:55).mp4	22.5 MB
/02 Conceptual Underpinning/
04 The Purpose Of Your Guard (6 45).mp4	58.2 MB
05 Stance For Jiu Jitsu (6 14).mp4	63.2 MB
06 Gripping (7 34).mp4	67.0 MB
07 Kuzushi (5 59).mp4	54.4 MB
08 Removing Your Opponent From The Floor (4 42).mp4	55.0 MB
09 Open Vs Closed Half Guard (5 08).mp4	51.0 MB
10 Side Versus Back (9 04).mp4	99.1 MB
11 Guard Resource Utilization (6 14).mp4	69.0 MB
12 Use Of Limbs For Blocking, Attacking & Mobility (6 18).mp4	63.8 MB
13 Pressure As A Catalyst (8 58).mp4	83.7 MB
/03 Body Positioning/
14 Body Positioning (6 52).mp4	69.7 MB
15 Contact Points For Your Guard (6 11).mp4	55.4 MB
16 Examples Of Different Frames (8 58).mp4	90.8 MB
17 The Value of Being On Your Side (7 43).mp4	81.3 MB
18 Building To The Underhook (10 55).mp4	111.9 MB
19 The Attributes Of The Underhook (9 05).mp4	85.9 MB
/04 The Shell Position/
20 The Shell Position (7 01).mp4	76.1 MB
21 Why We Use The Shell & Its Value (4 11).mp4	43.6 MB
22 Using Your Shell Guard (3 08).mp4	31.4 MB
23 Managing The Shell (10 32).mp4	115.4 MB
24 The Shell and The Guillotine (6 19).mp4	65.3 MB
25 Control Consequences (8 41).mp4	89.2 MB
26 The Distance Shell (8 04).mp4	96.6 MB
27 Building To Seated Guard (8 52).mp4	93.9 MB
/05 Shell Techniques/
28 Underhook From The Shell (4 54).mp4	47.8 MB
29 The Arm Drag (8 39).mp4	87.8 MB
30 The Omoplata (6 15).mp4	71.8 MB
31 The Shaolin Sweep (5 22).mp4	59.8 MB
32 The Shell To Sliding Footlock Position (5 09).mp4	52.9 MB
33 Twist Sweep (Luke Stewart) (7 24).mp4	75.2 MB
34 Platform Armlock (7 00).mp4	77.4 MB
/06 The Deep Half Guard/
35 Why Deep Half Guard Exists (5 28).mp4	53.8 MB
36 Expansion Vs Contraction (9 49).mp4	109.5 MB
37 How The Deep Half Leg Leaver Works (7 36).mp4	80.8 MB
40 Backside Crack Down (8 57).mp4	97.3 MB
/07 Deep Half Techniques/
38 Leg Lever Out The Back (8 20).mp4	84.4 MB
39 Head On Chest Single Leg (8 24).mp4	83.5 MB
40 Front Side Crack Down (10 58).mp4	107.4 MB
41 Double Leg Off The Crackdown (7 13).mp4	72.6 MB
42 Deep Half To Backside 50-50 (3 51).mp4	47.8 MB
43 Backside 50-50 From Deep Half Crab Ride (4 07).mp4	50.2 MB
/08 Threats To The Half Guard/
44 Punches, Underhooks, Crossfaces (6 12).mp4	77.1 MB
45 Various Passes (6 50).mp4	75.5 MB
46 The Kimura (10 45).mp4	117.5 MB
47 Marcelo Garcia Deep Half Killer Threat (9 51).mp4	110.8 MB
48 Leg Attacks (11 00).mp4	129.1 MB
/09 Deep Half Entries/
49 Hip Shovel (Felipe Costa) (7 11).mp4	79.8 MB
50 Scissor Entry (Jeff Glover) (5 37).mp4	56.6 MB
51 Shin To Shin (7 05).mp4	78.4 MB
52 Inside Spin (7 50).mp4	80.2 MB
53 Hook Sweep (6 22).mp4	73.3 MB
/10 Combinations/
54 Hook Sweep To Inside Spin (3 28).mp4	42.4 MB
55 Inside Spin To Hook Sweep (3 56).mp4	47.5 MB
/11 Guard To Guard Transitions/
56 Shin To Shin To Deep Half (3 24).mp4	43.0 MB
57 One Leg X To Deep Half Part 1 (10 33).mp4	105.5 MB
58 Deep Half To One Leg X (4 24).mp4	42.3 MB
59 One Leg X To Deep Half Part 2 (4 40).mp4	58.1 MB
/12 Situations/
60 The Crab Ride 1 (6 06).mp4	71.0 MB
61 Crab Ride 2 (7 35).mp4	87.9 MB
62 Smashed Half Guard (12 36).mp4	134.9 MB
63 The Crotch Lock (11 24).mp4	118.2 MB
64 Reverse Half Guard (9 37).mp4	103.1 MB
/13 The Waiter Position/
65 Understanding the Waiter Position (6 25).mp4	73.7 MB
66 Avoiding Strikes (5 05).mp4	50.8 MB
67 Waiter Sweep To 50-50 (8 13).mp4	80.1 MB
/15 Lucas Leite Half Guard/
73 The Leite Position (10 08).mp4	102.1 MB
74 Lucas Leite To The Back (6 37).mp4	67.0 MB
75 The Jedi Mind Trick (11 41).mp4	121.5 MB
76 Leite to Deep Half (4 13).mp4	39.1 MB
/16 BONUS: Disrespectful Transitions/
77 Disrespectful Gogoplata (3 15).mp4	38.9 MB
78 ...IT (4 39).mp4	56.4 MB
79 The Karen (3 08).mp4	33.8 MB
80 The Doc Holiday (3 19).mp4	40.0 MB
/17 Random Thoughts/
81 Build A Drilling Partner (4 23).mp4	35.7 MB
82 Niche Vs Game (3 19).mp4	26.4 MB
83 Slappling... (1 44).mp4	14.1 MB
/18 Inside de la Riva/
84 What and Why of Inside DLR (8 58).mp4	88.3 MB
/19 Outro/
85 Closing Thoughts (0 58).mp4	7.9 MB
86 Don't Steal My S**t (0 34).mp4	5.3 MB
Total files 87