Submeta Techniques | B401E639715791F630CED590DEB4EE80EEA2BA48

Submeta Techniques

Name	Submeta - Techniques	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	9.7 GB
Total Files	69
Last Seen	2025-08-06 00:13
Hash	B401E639715791F630CED590DEB4EE80EEA2BA48

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Back take vs Tripod.mp4	439.1 MB
Guard retention Gi.mp4	296.2 MB
Saddle to Back Take or Coming on Top (advanced no gi class).mp4	270.5 MB
Armbar Finishes.mp4	263.8 MB
Weave Pas.mp4	256.0 MB
Passing 3-4 Mount. Smash Pass and Rolling Back Take.mp4	254.9 MB
Reverse Half Guard.mp4	251.0 MB
Passing 3-4 Mount An Overview.mp4	249.8 MB
S-mount Armbar (Fundamentals Class).mp4	241.0 MB
Arm Bar from High Guard (gi).mp4	238.7 MB
Saddle Positioning and Basic Heel Hook Mechanics.mp4	214.1 MB
Over under pass (gi).mp4	197.5 MB
Saddle vs hiding the heel. Toe control. Finishing mechanics.mp4	196.2 MB
Guard Retention Headquarters.mp4	193.1 MB
Guard Retention Knee Shield.mp4	190.8 MB
4 types of guillotine overview.mp4	186.1 MB
Arm in Guillotine vs High Crotch.mp4	183.2 MB
Wrestling underhook revision.mp4	180.9 MB
Choi Bar from Open Guard.mp4	179.6 MB
Closed Guard Arm Across to the Back (Fundamental Class).mp4	177.6 MB
RDLR to Saddle, 50-50 and K-Guard.mp4	177.1 MB
Half Guard Underhook Strategy.mp4	172.8 MB
Finishing and Defending Outside Heelhook (Advanced No Gi).mp4	166.4 MB
Single Leg Defense.mp4	165.5 MB
Collar Sleeve DLR to Single Leg.mp4	156.7 MB
Pena Gordon 50-50 entries.mp4	154.1 MB
Passing the Low Knee Shield.mp4	153.8 MB
Short Armbar.mp4	148.4 MB
Advanced Class X Guard.mp4	145.7 MB
Guard Retention Cross Knee Through.mp4	143.8 MB
High Elbow Guillotine 1.mp4	141.4 MB
Deep half guard lapel sweep.mp4	140.6 MB
Under the legs passing The head post.mp4	135.9 MB
Back Take from Mount (Fundamentals Class, Gi).mp4	133.1 MB
Escape Switch Base Side Control Far Arm Frame.mp4	131.8 MB
Half Butterfly to Saddle.mp4	130.4 MB
Straitjacket.mp4	130.3 MB
Z-lock.mp4	126.9 MB
Chair Sit Backtake (fundamentals no gi class).mp4	123.7 MB
Bolo vs Straight Footlock.mp4	121.2 MB
Bodylock with Double Overhooks.mp4	119.3 MB
Mount to Head Arm Choke (Gi).mp4	118.2 MB
Saddle Double Trouble.mp4	106.7 MB
Diving Knee Cut Pass (no gi).mp4	103.6 MB
Breaking and Passing Z Guard (Gi).mp4	102.9 MB
Around the Legs Retention.mp4	101.5 MB
Preventing Spinder Guard Grip Breaks.mp4	99.3 MB
Backtake from Turtle 1.mp4	93.8 MB
Taking the Back from Chair Sit Underhook Side Up.mp4	88.3 MB
Bodylock Pass.mp4	87.3 MB
Turtle back take 2.mp4	84.3 MB
Kimura from NS (no gi).mp4	82.7 MB
Chair Sit from the Underhook Side 1.mp4	80.6 MB
Mounted Guillotine 1.mp4	73.4 MB
Mounted Guillotine 2.mp4	73.2 MB
Sit Up Guard Overview and Sweep from RDLR (1-3).mp4	71.4 MB
Pulling Spider Guard 1.mp4	68.1 MB
Triangle from Closed Guard (fundamentals class, gi).mp4	66.5 MB
Half Butterfly Sprawl Pass.mp4	64.8 MB
70-30 to Dragons Tail 1.mp4	64.5 MB
Sit Up Guard Sweep (2-3).mp4	59.1 MB
Far Side Armdrag from 1 2 Butterfly (advaned no gi).mp4	57.3 MB
Defending Toeholds, Estima Locks and Straight Ankle Locks.mp4	55.3 MB
Chair Sit from the Underhook Side 2.mp4	54.4 MB
High Elbow Guillotine 2.mp4	47.6 MB
Clearing Spider Guard Grips.mp4	41.1 MB
Pulling Spider Guard 2.mp4	28.8 MB
70-30 to Dragons tail 2.mp4	22.5 MB
Mounted Guillotine 5.mp4	14.1 MB
Total files 69