The Science of Sitting Guard Matt Baker | C2E36076F155924E5FC50AFA2F8A270F878171A1

The Science of Sitting Guard Matt Baker

Name	The Science of Sitting Guard Matt Baker	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	570.6 MB
Total Files	56
Hash	C2E36076F155924E5FC50AFA2F8A270F878171A1

/Sitting Guard Disc 1/
01. Sitting Guard Sweep_encoded.avi	15.0 MB
15. Koala Guard to Side Sweep_encoded.avi	13.6 MB
08. Sitting Guard Over Hook to Triangle_encoded.avi	13.5 MB
02. Sitting Guard to Should Lock Sweep_encoded.avi	13.5 MB
03. Sitting Guard With Cross Choke_encoded.avi	13.4 MB
23. Armbar form Pizza Toss_encoded.avi	12.9 MB
06. Sitting Guard Should Lock to Back Mount_encoded.avi	12.5 MB
14. Koala Guard to Single Leg Takedown_encoded.avi	12.0 MB
09. Sitting Sweep with Belt Grip_encoded.avi	11.2 MB
19. Straight Arm Lock to Reverse Triangle_encoded.avi	11.1 MB
04. Sitting GUard Cross Collar to Forward Riley_encoded.avi	11.0 MB
28. Triangle from Inverted Guard_encoded.avi	10.6 MB
27. Gatame Shoulder Lock_encoded.avi	10.2 MB
07. Sitting Guard to Reverse Sweep_encoded.avi	9.9 MB
31. Reverse Sweep to Armbar with Whizzer_encoded.avi	9.3 MB
22. Triangle Choke from Crescent_encoded.avi	9.3 MB
11. Sitting GUard to Reach Under_encoded.avi	9.0 MB
21. Kimura from Guard Pass Attempt_encoded.avi	8.8 MB
29. Inverted Guard to Taking the Back_encoded.avi	8.7 MB
17. Rear Naked Choke from Sitting Guard_encoded.avi	8.6 MB
10. Over Hook to Elbow Lock_encoded.avi	8.5 MB
24. Extended Scissor to Triangle Choke_encoded.avi	8.2 MB
18. Sitting GUard to Belly Down Armbar_encoded.avi	7.9 MB
13. Sweep with Reach Under Control_encoded.avi	7.9 MB
20. Leg Attaack from Sitting Guard_encoded.avi	7.8 MB
30. Belly Down Armbar_encoded.avi	7.7 MB
16. Koala Guard to Takedown_encoded.avi	7.4 MB
25. Grapevine Sweep from Triangle Choke Attempt_encoded.avi	7.3 MB
12. 661 Leg Lock_encoded.avi	7.2 MB
05. Pizza Toss From Cross Collar Choke_encoded.avi	6.9 MB
00. Intro_encoded.avi	6.7 MB
26. Straight Arm from Open Guard Grapevine_encoded.avi	6.5 MB
/Sitting Guard Disc 2/
01. Triple Threat_encoded.avi	22.3 MB
00. Armbar to Kimuar_encoded.avi	15.4 MB
14. Armbar Escape From Guard_encoded.avi	15.2 MB
03. Mount to Armbar With Triangle Option_encoded.avi	15.0 MB
17. Triangle Choke Escape 2_encoded.avi	14.1 MB
05. Tirangle Choke Reverse SP_encoded.avi	12.3 MB
02. Bellydown Armbar From Mount_encoded.avi	11.8 MB
23. Kimura to Triangle Choke Dual Attack_encoded.avi	11.4 MB
22. Rear Naked Choke Escape_encoded.avi	11.4 MB
19. Footlock Escape_encoded.avi	11.2 MB
06. Side Control SP Triangle_encoded.avi	9.5 MB
16. Triangle Choke Escape 1_encoded.avi	9.3 MB
18. Kimura Escape_encoded.avi	9.3 MB
15. Armbar Escape from Mount Position_encoded.avi	9.2 MB
08. Kimura From Side Control Escape_encoded.avi	9.1 MB
04. Taking the Back from Mount_encoded.avi	9.1 MB
07. Armbar From Side Control Escape_encoded.avi	8.7 MB
20. Escaping the Guillotine_encoded.avi	8.4 MB
13. Leg Lock From De La Riva_encoded.avi	8.3 MB
11. Leg Scissor to Toe Hold From Takedown Defense_encoded.avi	7.9 MB
21. Escaping the Omoplata_encoded.avi	7.3 MB
10. Takedown Counter to Outside Armbar_encoded.avi	7.1 MB
09. Armbar From Side Control Escape_encoded.avi	7.0 MB
12. Rolling omoplata from Takedown Defense_encoded.avi	6.3 MB
Total files 56