TutPig com Udemy Certified Stress Management Professional Diploma Level

TutPig com Udemy Certified Stress Management Professional Diploma Level

Name	[ TutPig.com ] Udemy - Certified Stress Management Professional Diploma (Level 1)	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	2.1 GB
Total Files	67
Last Seen	2025-08-14 23:25
Hash	25D0498885A9997AF068237BC3BD917CA46545B3

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Get Bonus Downloads Here.url	0.2 KB
/1 - Introduction/
1 - Welcome and thanks.mp4	94.7 MB
2 - Employers now have a responsibility for emplayee wellbeing in the workplace.mp4	41.6 MB
3 - About your tutor.mp4	52.1 MB
4 - A special request from your tutor.mp4	18.0 MB
/.../2 - Module 1 What is stress Our reactions Appriasal and Strategies Variables/
10 - SM1-module-15.mp3	4.8 MB
10 - The four main types of stress Acute Episodic Chronic and Eustress Distress.mp4	80.2 MB
5 - Introduction to module 1 Stress Management definitions and possibilities.mp4	56.9 MB
5 - SM1-module-10.mp3	2.3 MB
5 - SM1-workbook.pdf	368.8 KB
6 - SM1-module-11.mp3	1.4 MB
6 - What is stress Three useful definitions of the nature of stress.mp4	27.4 MB
7 - SM1-module-12.mp3	1.3 MB
7 - The components of stress Why we respond differently to stressful situations.mp4	24.2 MB
8 - Appraisal of stress What is the process of reaction to stressful situations.mp4	52.6 MB
8 - SM1-module-13.mp3	2.8 MB
9 - SM1-module-14.mp3	2.5 MB
9 - The physiological psychological behavioural variables associated with stress.mp4	47.8 MB
/.../3 - Module 2 Physiological chemical behavioural stress Adaptation evaluation/
11 - Introduction to module 2 What exactly is happening inside our bodies.mp4	79.9 MB
11 - SM1-module-20.mp3	3.3 MB
12 - SM1-module-21.mp3	3.9 MB
12 - The physiology of stress Our chemical reactions to stressful situations.mp4	63.6 MB
13 - Assimilation accommodation and equilibrium Piagets Theory of Adaptation.mp4	94.7 MB
13 - SM1-module-22.mp3	4.5 MB
14 - Life events and stress Social Readjustment Rating Scale SRRS Holmes and Rahe.mp4	50.4 MB
14 - SM1-module-23.mp3	2.3 MB
15 - Evaluating the impact of life events Life is particularly stressful when its.mp4	52.8 MB
15 - SM1-module-24.mp3	2.2 MB
/.../4 - Our many personal defence mechanisms and evaluatingreducing stress/
16 - Introduction to module 3 Many of our coping mechanisms can keep us stuck.mp4	67.9 MB
16 - SM1-module-30.mp3	2.8 MB
17 - Personal defence mechanisms reverting to earlier and altered behaviour.mp4	100.8 MB
17 - SM1-module-31.mp3	5.0 MB
18 - Evaluatingreducing situational stress The 20 questions you must address.mp4	46.2 MB
18 - SM1-module-32.mp3	2.7 MB
19 - Activity EvaluatingReducing Situational Stress.html	2.4 KB
/.../5 - We address lifestyle stressors and how they affect our everyday lives/
20 - Introduction to module 4 Too much or too little can have detrimental effects.mp4	39.9 MB
20 - SM1-module-40.mp3	1.8 MB
21 - Life stress Performance threat boredom frustration bereavement physical.mp4	87.1 MB
21 - SM1-module-41.mp3	3.6 MB
22 - SM1-module-42.mp3	3.5 MB
22 - Stressors affecting our personal and working lives.mp4	84.9 MB
23 - Factors affecting strain levels intensity duration Optimum stressstrain.mp4	75.4 MB
24 - SM1-module-44.mp3	2.7 MB
24 - The level of stress event response significance Preparation for activity.mp4	23.1 MB
25 - Activity Level of stress event response significance.html	3.6 KB
/.../6 - Organisations Models structures and types Stress management in the workplace/
26 - Introduction to module 5 Are you considering working in organisations.mp4	36.5 MB
26 - SM1-module-50.mp3	1.6 MB
27 - SM1-module-51.mp3	1.1 MB
27 - You need to be aware of and able to identify the type of organisation it is.mp4	24.1 MB
28 - SM1-module-52.mp3	2.1 MB
28 - The five parts of the organisation beginning to evaluate the structure.mp4	47.1 MB
29 - SM1-module-53.mp3	3.0 MB
29 - The five types of organisation beginning to evaluate.mp4	73.2 MB
/.../7 - The many causes of stress within the work place/
30 - Introduction to module 6 What causes stress at work.mp4	54.5 MB
30 - SM1-module-60.mp3	2.3 MB
31 - SM1-module-61.mp3	3.5 MB
31 - Stress in the workplace Factors intrinsic to the job.mp4	77.3 MB
32 - SM1-module-62.mp3	2.6 MB
32 - Stress in the workplace Role in the organisation.mp4	58.5 MB
33 - Job satisfaction Lack of satisfaction in the workplace leads to stress.mp4	46.4 MB
33 - SM1-module-63.mp3	3.2 MB
34 - SM1-module-64.mp3	3.0 MB
34 - Work addiction Types of workaholic.mp4	56.0 MB
35 - SM1-module-65.mp3	5.2 MB
35 - Work addiction Characteristics of work addicts.mp4	119.8 MB
/8 - Conclusion/
36 - Closing words.mp4	25.8 MB
/~Get Your Files Here !/
Bonus Resources.txt	0.4 KB
Total files 67