TutPig com Udemy Daoist Standing Self Massage Routines | D87EF716F7E651CB42F91A7BB1A57E77F81DB195

TutPig com Udemy Daoist Standing Self Massage Routines

Name	[ TutPig.com ] Udemy - Daoist Standing Self-Massage (Routines 1-3)	DOWNLOAD Copy Link
Total Size	3.2 GB
Total Files	42
Hash	D87EF716F7E651CB42F91A7BB1A57E77F81DB195

/
Get Bonus Downloads Here.url	0.2 KB
/1. Opening Lesson/
1. Intro 5 Foundational Massages.mp4	187.8 MB
1. Intro 5 Foundational Massages.srt	13.3 KB
/.../2. Self-Massage for Warming Up/
1. Heating Hands.mp4	160.1 MB
1. Heating Hands.srt	10.0 KB
2. Massaging the Legs.mp4	130.0 MB
2. Massaging the Legs.srt	8.8 KB
3. Releasing the Spine.mp4	139.6 MB
3. Releasing the Spine.srt	10.2 KB
4. Massaging the Back.mp4	95.6 MB
4. Massaging the Back.srt	7.2 KB
5. Massaging the Neck & Torso.mp4	221.9 MB
5. Massaging the Neck & Torso.srt	14.9 KB
6. A Guided Walkthrough.mp4	118.3 MB
6. A Guided Walkthrough.srt	5.0 KB
/.../3. Self-Massage for Cooling Down/
1. Massaging the Legs.mp4	155.5 MB
1. Massaging the Legs.srt	11.5 KB
2. Massaging the Back & Arms.mp4	130.8 MB
2. Massaging the Back & Arms.srt	7.8 KB
3. Massaging the Neck & Torso.mp4	180.9 MB
3. Massaging the Neck & Torso.srt	12.1 KB
4. A Guided Walkthrough.mp4	100.0 MB
4. A Guided Walkthrough.srt	5.2 KB
/.../4. Self-Massaged Combined Method/
1. Walkthrough of the Combined Method.mp4	132.2 MB
1. Walkthrough of the Combined Method.srt	7.5 KB
/5. Practice Sessions/
1. Practicing the Warmup Routine.mp4	83.0 MB
1. Practicing the Warmup Routine.srt	0.0 KB
2. Practicing the Cooldown Routine.mp4	78.9 MB
2. Practicing the Cooldown Routine.srt	0.0 KB
3. Practicing the Combined Routine.mp4	209.0 MB
3. Practicing the Combined Routine.srt	0.0 KB
/6. Addendum Series/
1. Settling The Heart Technique.mp4	33.8 MB
1. Settling The Heart Technique.srt	2.0 KB
2. Alternate Cooldown Routine.mp4	345.7 MB
2. Alternate Cooldown Routine.srt	22.7 KB
3. Alternate Combined Routine.mp4	292.7 MB
3. Alternate Combined Routine.srt	17.1 KB
4. Practicing the Alternate Cooldown Routine.mp4	124.3 MB
4. Practicing the Alternate Cooldown Routine.srt	0.0 KB
5. Practicing the Alternate Combined Routine.mp4	275.3 MB
5. Practicing the Alternate Combined Routine.srt	0.4 KB
/~Get Your Files Here !/
Bonus Resources.txt	0.4 KB
Total files 42