TutSala com Udemy Certified Stress Management Professional Diploma Level

TutSala com Udemy Certified Stress Management Professional Diploma Level

Name	[ TutSala.com ] Udemy - Certified Stress Management Professional Diploma (Level 2)	DOWNLOAD Copy Link
Total Size	2.0 GB
Total Files	118
Last Seen	2024-07-23 23:50
Hash	A563E58A68A406189450AC34B8730A090FE3D7A0

/
Get Bonus Downloads Here.url	0.2 KB
/1 - Introduction/
1 - Introduction English.vtt	5.4 KB
1 - Introduction.mp4	117.8 MB
1 - SM2-01-welcome-audio.mp3	4.8 MB
/.../10 - Module 9 Final activity Individual evaluation/
38 - Module 9 English.vtt	2.3 KB
38 - Module 9.mp4	40.8 MB
38 - SM2-i-audio.mp3	2.0 MB
39 - Exercise Individual evaluation English.vtt	2.4 KB
39 - Exercise Individual evaluation.mp4	32.5 MB
39 - SM2-mp3-27.MP3	2.9 MB
/2 - Module 1/
2 - Module 1 English.vtt	1.9 KB
2 - Module 1.mp4	40.7 MB
2 - SM2-a-audio.mp3	1.7 MB
3 - Activity Evaluate your personal stress issues English.vtt	1.3 KB
3 - Activity Evaluate your personal stress issues.mp4	17.1 MB
3 - SM2-mp3-01.MP3	1.4 MB
3 - SM2-workbook.pdf	842.2 KB
4 - GAS General Adaptation Syndrome English.vtt	3.9 KB
4 - GAS General Adaptation Syndrome.mp4	41.8 MB
4 - SM2-mp3-02.MP3	3.9 MB
5 - SM2-mp3-03.MP3	1.4 MB
5 - The stages of stress English.vtt	1.1 KB
5 - The stages of stress.mp4	19.6 MB
6 - How we react to stress English.vtt	3.5 KB
6 - How we react to stress.mp4	35.6 MB
6 - SM2-mp3-04.MP3	3.7 MB
7 - SM2-mp3-05.MP3	2.4 MB
7 - The effects of stress on performance English.vtt	2.3 KB
7 - The effects of stress on performance.mp4	17.3 MB
/3 - Module 2 Assertiveness/
10 - Assertiveness Can you really say it English.vtt	4.3 KB
10 - Assertiveness Can you really say it.mp4	63.9 MB
10 - SM2-mp3-07.MP3	3.5 MB
11 - SM2-mp3-08.MP3	3.3 MB
11 - Your assertiveness Bill of Rights English.vtt	3.4 KB
11 - Your assertiveness Bill of Rights.mp4	48.6 MB
12 - Assertiveness WinWin English.vtt	4.3 KB
12 - Assertiveness WinWin.mp4	29.3 MB
12 - SM2-mp3-09.MP3	3.9 MB
13 - Assertiveness Other peoples reactions English.vtt	3.5 KB
13 - Assertiveness Other peoples reactions.mp4	28.5 MB
13 - SM2-mp3-10.MP3	3.1 MB
8 - Module 2 English.vtt	3.5 KB
8 - Module 2.mp4	74.1 MB
8 - SM2-b-audio.mp3	3.0 MB
9 - Aggression Assertion and Nonassertion English.vtt	4.0 KB
9 - Aggression Assertion and Nonassertion.mp4	51.0 MB
9 - SM2-mp3-06.MP3	3.6 MB
/.../4 - Module 3 Stress related activities/
14 - Module 3 English.vtt	1.4 KB
14 - Module 3.mp4	28.7 MB
14 - SM2-c-audio.mp3	1.2 MB
15 - 3 components of stress English.vtt	1.3 KB
15 - 3 components of stress.mp4	21.4 MB
15 - SM2-mp3-11.MP3	1.5 MB
16 - Activity Are you suffering from stress English.vtt	2.6 KB
16 - Activity Are you suffering from stress.mp4	41.0 MB
16 - SM2-mp3-12.MP3	3.1 MB
17 - Activity What stresses you What satisfies you English.vtt	0.7 KB
17 - Activity What stresses you What satisfies you.mp4	13.8 MB
17 - SM2-mp3-13.MP3	941.7 KB
/.../5 - Module 4 Stress outside the workplace and Type A Behaviour/
18 - Module 4 English.vtt	1.7 KB
18 - Module 4.mp4	36.4 MB
18 - SM2-d-audio.mp3	1.5 MB
19 - SM2-mp3-14.MP3	4.7 MB
19 - Stress outside the work place English.vtt	5.8 KB
19 - Stress outside the work place.mp4	101.8 MB
20 - Identifying Type A behaviour English.vtt	1.7 KB
20 - Identifying Type A behaviour.mp4	33.7 MB
20 - SM2-mp3-15.MP3	1.7 MB
21 - ExerciseActivity Whats your behaviour type English.vtt	1.7 KB
21 - ExerciseActivity Whats your behaviour type.mp4	26.2 MB
21 - SM2-mp3-16.MP3	2.1 MB
/.../6 - Module 5 All about goals/
22 - Module 5 English.vtt	1.5 KB
22 - Module 5.mp4	34.9 MB
22 - SM2-e-audio.mp3	1.4 MB
23 - Goal planning English.vtt	3.8 KB
23 - Goal planning.mp4	39.6 MB
23 - SM2-mp3-17.MP3	3.4 MB
24 - SM2-mp3-18.MP3	6.7 MB
24 - SMART goals English.vtt	8.2 KB
24 - SMART goals.mp4	59.3 MB
25 - Fit for life English.vtt	2.7 KB
25 - Fit for life.mp4	55.9 MB
25 - SM2-mp3-19.MP3	2.3 MB
/.../7 - Module 6 Time management/
26 - Module 6 English.vtt	1.9 KB
26 - Module 6.mp4	38.2 MB
26 - SM2-f-audio.mp3	1.6 MB
27 - SM2-mp3-20.MP3	2.5 MB
27 - Time spent Satisfaction gained English.vtt	2.8 KB
27 - Time spent Satisfaction gained.mp4	53.5 MB
28 - SM2-mp3-21.MP3	3.2 MB
28 - Time Management English.vtt	4.1 KB
28 - Time Management.mp4	71.8 MB
29 - Effective time management English.vtt	4.2 KB
29 - Effective time management.mp4	75.7 MB
29 - SM2-mp3-22.MP3	3.4 MB
/.../8 - Module 7 Relaxation destressing and recharging/
30 - Module 7 English.vtt	1.5 KB
30 - Module 7.mp4	33.8 MB
30 - SM2-g-audio.mp3	1.4 MB
31 - Relaxation techniques 1 English.vtt	5.4 KB
31 - Relaxation techniques 1.mp4	113.3 MB
31 - SM2-mp3-23.MP3	4.6 MB
32 - Relaxation techniques 2 English.vtt	4.6 KB
32 - Relaxation techniques 2.mp4	88.9 MB
32 - SM2-mp3-24.MP3	3.6 MB
33 - SM2-mp3-25.MP3	1.5 MB
33 - Self Hypnosis English.vtt	1.8 KB
33 - Self Hypnosis.mp4	18.0 MB
34 - SM2-mp3-26.MP3	8.0 MB
34 - Self Hypnosis Session English.vtt	6.5 KB
34 - Self Hypnosis Session.mp4	84.8 MB
/9 - Module 8/
35 - Module 8 English.vtt	0.7 KB
35 - Module 8.mp4	18.6 MB
35 - SM2-h-audio.mp3	761.1 KB
36 - Cognitive skills 1 English.vtt	3.7 KB
36 - Cognitive skills 1.mp4	72.1 MB
37 - Cognitive skills 2 English.vtt	4.0 KB
37 - Cognitive skills 2.mp4	84.5 MB
/~Get Your Files Here !/
Bonus Resources.txt	0.4 KB
Total files 118