TutSala com Udemy Part Time Plant Based The Fundamentals of Healthy Eating

TutSala com Udemy Part Time Plant Based The Fundamentals of Healthy Eating

Name	[ TutSala.com ] Udemy - Part Time Plant-Based - The Fundamentals of Healthy Eating	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	1.6 GB
Total Files	54
Last Seen	2025-09-11 02:11
Hash	E28022BBF501CFDE681F71F0CF07E2C527335543

/
Get Bonus Downloads Here.url	0.2 KB
/1 - Introduction/
1 - Intro to ptpb English.vtt	11.4 KB
1 - Intro to ptpb.mp4	111.7 MB
2 - What does plant based even mean English.vtt	12.6 KB
2 - What does plant based even mean.mp4	103.5 MB
/.../2 - Foundations of Plant-Based Eating Macronutrients/
3 - Macronutrients Protein English.vtt	23.3 KB
3 - Macronutrients Protein.mp4	243.4 MB
3 - PROTEINS.pdf	7.5 MB
3 - calculate-your-basic-needs.pdf	7.5 MB
4 - CARBS.pdf	7.5 MB
4 - Macronutrients Carbohydrates English.vtt	9.4 KB
4 - Macronutrients Carbohydrates.mp4	78.9 MB
5 - FATS.pdf	7.5 MB
5 - Macronutrients Fats English.vtt	10.8 KB
5 - Macronutrients Fats.mp4	77.5 MB
/.../3 - Foundations of Plant-Based Eating Micronutrients/
10 - Potential Deficiencies English.vtt	11.4 KB
10 - Potential Deficiencies.mp4	58.2 MB
6 - micronutrients English.vtt	7.5 KB
6 - micronutrients.mp4	75.5 MB
7 - WATER-SOLUBLE-VITAMINS.pdf	7.5 MB
7 - Water soluble vitamins English.vtt	10.9 KB
7 - Water soluble vitamins.mp4	91.5 MB
8 - FAT-SOLUBLE-VITAMINS.pdf	7.5 MB
8 - Fat soluble vitamins English.vtt	4.7 KB
8 - Fat soluble vitamins.mp4	20.9 MB
9 - Major-minerals.pdf	7.5 MB
9 - Minerals English.vtt	15.2 KB
9 - Minerals.mp4	140.1 MB
9 - Trace-minerals.pdf	7.5 MB
/.../4 - What do I reach for when I'm not eating plant-based/
11 - The Dairy Dillema English.vtt	10.7 KB
11 - The Dairy Dillema.mp4	43.2 MB
12 - Your Guide To Dairy Swaps English.vtt	6.3 KB
12 - Your Guide To Dairy Swaps.mp4	28.0 MB
12 - dairy-swaps.pdf	7.5 MB
12 - reading-labels.pdf	6.0 MB
13 - Your Guide To Sourcing The Healthiest Animal Based Foods English.vtt	11.8 KB
13 - Your Guide To Sourcing The Healthiest Animal Based Foods.mp4	131.8 MB
13 - animal-based-nutrients.pdf	7.5 MB
13 - sourcing-animal-foods.pdf	6.0 MB
/.../5 - Sustaining it all/
14 - Make this last a lifetime English.vtt	6.5 KB
14 - Make this last a lifetime.mp4	35.3 MB
14 - more-plant-based-strategies.pdf	6.0 MB
15 - Behavior Change and Nutrition English.vtt	5.9 KB
15 - Behavior Change and Nutrition.mp4	51.6 MB
16 - Creating Your Plan English.vtt	14.2 KB
16 - Creating Your Plan.mp4	75.7 MB
16 - Nutrition-Goals.pdf	6.0 MB
17 - Making this last a lifetime English.vtt	7.6 KB
17 - Making this last a lifetime.mp4	30.8 MB
18 - You did it One last word of encouragement English.vtt	5.4 KB
18 - You did it One last word of encouragement.mp4	93.5 MB
/~Get Your Files Here !/
Bonus Resources.txt	0.4 KB
Part Time Plant-Based The Fundamentals of Healthy Eating.jpg	58.4 KB
Part Time Plant-Based The Fundamentals of Healthy Eating.txt	8.0 KB
Total files 54