UD547 | FFC01B21A437E6E92E79D040EE0CAB1747765B1F

UD547

Name	UD547	DOWNLOAD Copy Link
Total Size	2.1 GB
Total Files	60
Hash	FFC01B21A437E6E92E79D040EE0CAB1747765B1F

/01 UNDERSTANDING CONFIDENCE/
001 Introduction.mp4	90.4 MB
002 What Confidence Is and Is Not.mp4	44.8 MB
003 Failure is a Good Thing.mp4	50.8 MB
004 QA Support and Workbook Exercises.mp4	32.2 MB
005 Questions Resources and Meet the Instructors.html	2.9 KB
/02 Develop a Growth Mindset/
006 Mindset-Assessment.pdf	234.3 KB
006 The Growth Mindset (The Key to Confidence).mp4	111.8 MB
006 The-Growth-Mindset.pdf	475.5 KB
007 Growing Your Brain Neuroplasticity.mp4	148.1 MB
008 Develop a Growth Mindset Part 1 Awareness.mp4	117.2 MB
008 Developing-a-Growth-Mindset-Step-1-Awareness-WS.pdf	72.3 KB
009 Develop a Growth Mindset Part 2 Perspective.mp4	159.9 MB
009 Developing-a-Growth-Mindset-Step-2-Perspective-WS.pdf	68.0 KB
010 Develop a Growth Mindset Part 3 Action.mp4	34.4 MB
010 Developing-a-Growth-Mindset-Step-3-Action-WS.pdf	114.0 KB
/03 4 STEP PROCESS ASSESSING AND CLARIFYING YOUR CONFIDENCE/
011 Assessing-Your-Confidence.pdf	107.0 KB
011 Identifying Areas of Low Confidence.mp4	19.0 MB
012 Identifying Specific Problem Areas.mp4	18.2 MB
013 Analyzing Alternatives.mp4	37.2 MB
014 Feeding the Brain.mp4	22.7 MB
/04 OVERCOME SELF DOUBT/
015 Overcoming Self Doubt.mp4	33.5 MB
015 Overcoming-Self-Doubt-Activity.pdf	257.6 KB
016 Hesitating.mp4	13.6 MB
017 Hiding.mp4	20.4 MB
018 Hypercritical.mp4	20.9 MB
019 Helplessness.mp4	44.8 MB
/05 DEVELOPING COMPETENCE/
020 Zone of Proximal Development.mp4	51.8 MB
020 Zone-of-Proximal-Development.pdf	152.6 KB
021 Little Steps and Developing Related Areas.mp4	49.1 MB
022 Implicit vs Explicit and Repetition.mp4	56.7 MB
/06 CONFIDENCE IN ACTION/
023 Quick Wins to Get Started.mp4	28.6 MB
024 5-Second Decisions.mp4	66.3 MB
025 Immediate Massive Action.mp4	21.1 MB
/07 DEALING WITH OTHERS/
026 Dealing with Others.mp4	56.8 MB
027 Social Facilitation.mp4	32.6 MB
028 Stop Putting Others on a Pedestal.mp4	12.8 MB
/08 OVERCOMING FEAR/
029 Fear of Change.mp4	86.4 MB
029 Fear-of-Change-Activity.pdf	367.3 KB
030 Change Resume.mp4	26.0 MB
030 Change-Resume-Activity.pdf	120.6 KB
031 Defining RISK and BRAVE.mp4	18.8 MB
032 Fear Setting.mp4	72.5 MB
032 Fear-Setting-Activity-Sheet.pdf	327.9 KB
/09 SELF-EMPOWERMENT TOOLS/
033 Affirmations.pdf	25.0 KB
033 Self Talk Affirmations.mp4	57.3 MB
034 Uncovering the Lies.mp4	38.9 MB
034 Uncovering-the-Lies-Activity.pdf	348.9 KB
035 Reframing Your Thoughts.mp4	48.3 MB
035 Reframing-Your-Thoughts.pdf	204.1 KB
036 Body Language and Incantations.mp4	53.6 MB
036 Incantations.pdf	251.9 KB
037 Visualization.mp4	49.6 MB
038 Putting Yourself First.mp4	18.8 MB
039 Fill Your Own Cup.mp4	59.9 MB
040 Developing a Different Character You Play.mp4	23.8 MB
041 Daily AccomplishmentsBrag Sheet.mp4	20.4 MB
042 Confidence Boosters.mp4	38.9 MB
043 NLP Exercise Anchoring 5 Confident Emotions.mp4	12.4 MB
/10 Next Steps/
044 Conclusion and Next Steps.mp4	36.4 MB
045 Bonus Additional Resources You Dont want to Miss.html	11.1 KB
Total files 60