UD562 | 95725C49E613E9B83E0A2C1AFD81B243923EB650

UD562

Name	UD562	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	2.9 GB
Total Files	72
Hash	95725C49E613E9B83E0A2C1AFD81B243923EB650

/01 Introduction/
001 Glossary.pdf	33.8 KB
001 Welcome.mp4	62.3 MB
002 Time is a Finite Resource.mp4	72.9 MB
003 1.3-Less-is-More.pdf	79.0 KB
003 Exercise Less is More.mp4	62.0 MB
/02 Common Roadblocks to Productivity/
004 Relying on Memory.mp4	86.1 MB
005 Not Having (or Using) a System.mp4	41.1 MB
006 DistractionsFocus.mp4	41.9 MB
007 2.4-Productivity-Roadblock-Self-Assessment.pdf	145.0 KB
007 Exercise Discover Your Productivity Roadblocks.mp4	26.7 MB
/03 Personalized Productivity/
008 Know Yourself Better Exactly as You Are.mp4	88.2 MB
009 Chronotype.mp4	134.1 MB
010 Learning Style.mp4	75.3 MB
011 Integrator vs. Segmentor.mp4	109.9 MB
011 Integrator-vs.Segmentor-Quiz.pdf	71.1 KB
012 Introvert vs. Extrovert.mp4	79.2 MB
013 3.6-Who-Are-You.pdf	53.9 KB
013 Exercise Who are YOU.mp4	41.6 MB
external-assets-links.txt	0.3 KB
/04 Task Management/
014 Best-Practices-Single-Trusted-System.pdf	82.4 KB
014 Select-a-System-Task-Management-App-Resource-Guide-2020-07-23.pdf	95.3 KB
014 Single Trusted System.mp4	122.7 MB
014 TEMPLATE-Basic-Tasklist.xlsx	78.9 KB
015 Brain Dumps.mp4	63.5 MB
016 4.2-Brain-Dump-Time-Management-Course-Worksheet.pdf	55.6 KB
016 Exercise Your First Brain Dump.mp4	36.3 MB
017 System Components.mp4	138.7 MB
017 Task-Management-App-Resource-Guide-E8-12-31.pdf	55.8 KB
018 4.5-Catalog-Your-Inputs.pdf	92.6 KB
018 Exercise Catalog Your Inputs.mp4	21.2 MB
019 Maintaining Your System.mp4	92.1 MB
/05 Prioritization/
020 Having ALL the Data.mp4	44.4 MB
021 What You Are NOT Getting To.mp4	48.5 MB
022 Best-Practices-Prioritization.pdf	118.6 KB
022 Frameworks.mp4	99.4 MB
023 5.4-Prioritize-Your-System-Time-Management-Course-Worksheet.pdf	56.1 KB
023 Exercise Prioritize Your System.mp4	33.1 MB
023 TEMPLATE-Basic-Tasklist.xlsx	54.0 KB
024 Daily Prioritization.mp4	99.1 MB
025 Banish the Overdue Task.mp4	60.8 MB
026 Handling Emergencies.mp4	70.6 MB
/06 Planning/
027 Best-Practices-Workload-Planning.pdf	90.3 KB
027 Planning Saves Time and Reduces Stress.mp4	87.7 MB
028 Planning is Real Work.mp4	30.1 MB
029 End of Day Planning.mp4	60.2 MB
030 End of Week Planning.mp4	44.1 MB
031 Exercise Schedule Your Planning Sessions.mp4	18.4 MB
031 Exercise-Schedule-Your-Planning-Sessions.pdf	43.5 KB
032 Goal Planning.mp4	47.0 MB
033 6.7-Create-a-SMART-Goal-and-Goal-Plan.pdf	84.0 KB
033 Exercise Create a SMART Goal and a Goal Plan.mp4	67.0 MB
/07 Focus/
034 Single Task.mp4	38.7 MB
035 Best-Practices-Focus-Hacks.pdf	98.5 KB
035 Hacks to Minimize Distractions.mp4	110.5 MB
036 7.3-Distraction-Minimization-Action-Plan.pdf	110.6 KB
036 Exercise Distraction Minimization Action Plan.mp4	24.3 MB
037 Time Blocking.mp4	92.1 MB
038 Best-Practices-Documentation.pdf	50.0 KB
038 Documentation.mp4	96.9 MB
039 Best-Practices-Disconnect-to-Increase-Productivity.pdf	57.1 KB
039 Best-Practices-Preparing-For-and-Returning-From-Vacation.pdf	55.5 KB
039 Breaks and Rewards.mp4	129.2 MB
040 7.7-Create-a-Rewards-Menu.pdf	104.0 KB
040 Exercise Create a Rewards Menu.mp4	11.7 MB
041 Pomodoro Technique.mp4	56.2 MB
042 7.9-Pomodoro-Brainstorm.pdf	63.0 KB
042 Exercise Pomodoro Brainstorm.mp4	10.7 MB
/08 Conclusion/
043 Rules to Live By 2-Minute Rule and One Touch Rule.mp4	56.5 MB
043 Rules-to-Live-By.pdf	681.4 KB
044 Thank you for taking the course.mp4	51.7 MB
045 Bonus Lecture.mp4	9.0 MB
external-assets-links.txt	0.3 KB
Total files 72