UD574 | 538D6B6F3C450624F543A683E429F95CD70CCBC3

UD574

Name	UD574	DOWNLOAD Copy Link
Total Size	4.2 GB
Total Files	40
Hash	538D6B6F3C450624F543A683E429F95CD70CCBC3

/01 Introductions Foundations/
001 About your instructor How this course came to be.mp4	122.6 MB
002 Course structure how to succeed.mp4	111.1 MB
003 Course Syllabus.html	0.9 KB
004 Why do things quicker.mp4	129.2 MB
005 Where most people spend (or waste) their time.mp4	104.2 MB
external-assets-links.txt	0.1 KB
/02 General Principles Theories For Hacking Productivity/
006 The power of preparation.mp4	69.0 MB
007 Having clear priorities goals - and making them SMART.mp4	159.9 MB
008 Organizing priorities with the Priority Star Exercise.mp4	55.9 MB
009 Download The Priority Star Exercise Worksheet.html	1.0 KB
010 Setting deadlines - and making them real.mp4	95.6 MB
011 The Pareto Principle our secret to being effective.mp4	106.3 MB
012 The Bad kind of multitasking avoiding distractions and meditation.mp4	170.9 MB
013 Batching similar tasks.mp4	85.5 MB
014 The Good kind of multitasking the wheel of life.mp4	98.8 MB
015 Download The Wheel of Life Worksheet.html	1.5 KB
016 Planning for structured rest periods.mp4	134.5 MB
017 Using small chunks of wasted time effectively.mp4	95.4 MB
018 A brief note on Flow and focus.mp4	120.5 MB
external-assets-links.txt	0.2 KB
/03 Speeding Up Automating Computer Work/
019 Just how much time are you wasting on your computer.mp4	150.5 MB
020 Automating meeting scheduling.mp4	109.9 MB
021 Text expansion - stop typing the same things over and over.mp4	88.9 MB
022 Speaking is faster than typing - and clicking.mp4	126.1 MB
023 Using custom gestures to speed up common tasks.mp4	82.8 MB
024 Launchers act without doing.mp4	117.8 MB
025 Wasting less time reading and sorting through email.mp4	83.0 MB
026 Automating simple repetitive tasks effectively across the web.mp4	118.7 MB
027 Watching lectures videos and podcasts faster.mp4	106.1 MB
/04 Speeding Up Health Fitness/
028 Getting fit in fewer hours.mp4	92.0 MB
029 Spend less time cooking.mp4	90.7 MB
030 Sleeping less and feeling better.mp4	133.1 MB
/05 Automating Your Finances/
031 Monitoring your finances automatically.mp4	122.7 MB
032 Paying bills automatically.mp4	99.6 MB
/06 Delegation Communication Saying No/
033 Some things just arent worth your time.mp4	254.1 MB
034 Thoughts tips on outsourcing.mp4	258.5 MB
035 Speeding up decisions.mp4	205.2 MB
036 Speeding up communication.mp4	115.0 MB
037 Splitting Time Into Maker and Manager Days.mp4	104.7 MB
/07 Conclusion/
038 What weve learned conclusion and congratulations.mp4	59.5 MB
Total files 40