UDEMY TAI CHI KUNG TUTORIAL | 0B71B6177A767EFC1F4E90C1140C629DDBED3173

UDEMY TAI CHI KUNG TUTORIAL

Name	UDEMY TAI CHI CHI KUNG TUTORIAL	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	4.4 GB
Total Files	76
Last Seen	2025-07-23 23:38
Hash	0B71B6177A767EFC1F4E90C1140C629DDBED3173

/1_-_Welcome/
3_-_intro.mp4	126.7 MB
1_-_Course_welcome.mp4	48.7 MB
2_-_Eating_info.mp4	44.8 MB
/2_-_Chi_Kung_Breathing_Exercises/
11_-_Chi_Kung_Form.mp4	77.8 MB
7_-_Chi_Kung_-_Part_3.mp4	61.4 MB
5_-_Chi_Kung_-_Part_1.mp4	60.5 MB
12_-_Static_Chi_Kung.mp4	50.7 MB
9_-_Chi_Kung_-_Part_5.mp4	49.9 MB
8_-_Chi_Kung_-_Part_4.mp4	46.5 MB
6_-_Chi_Kung_-_Part_2.mp4	45.0 MB
10_-_Chi_Kung_-_Part_6.mp4	42.9 MB
4_-_Chi_Kung_Breathing_Exercises_info.mp4	21.1 MB
/3_-_Basic_Stepping_Exercises/
17_-_Blocking_and_elbow.mp4	81.7 MB
19_-_Push_from_the_shoulder_moving_backwards.mp4	80.7 MB
20_-_Waving_hands_and_sidestepping.mp4	78.6 MB
14_-_Basic_stepping.mp4	74.4 MB
15_-_Middle_waving_hands_and_stepping.mp4	66.0 MB
16_-_Blocking_and_pushing.mp4	65.6 MB
18_-_Single_hand_pushing.mp4	59.5 MB
13_-_Basic_Stepping_Exercises_info.mp4	27.1 MB
/4_-_8_Step_Tai_Chi/
28_-_8_Step_Full_form.mp4	94.4 MB
29_-_8_Step_Full_form_Link.mp4	81.5 MB
27_-_8_Step_Part_6.mp4	79.0 MB
26_-_8_Step_Part_5.mp4	72.8 MB
24_-_8_Step_Part_3.mp4	72.5 MB
23_-_8_Step_Part_2.mp4	62.0 MB
25_-_8_Step_Part_4.mp4	56.4 MB
22_-_8_Step_Part_1.mp4	54.1 MB
21_-_8_Step_Tai_Chi_info.mp4	19.5 MB
/5_-_Basic_Yang_24_Exercises/
39_-_Hand_and_low_stance_exercise.mp4	66.1 MB
33_-_Up_and_down.mp4	58.2 MB
37_-_Block_and_elbow.mp4	57.4 MB
40_-_Balance_and_kicking.mp4	54.5 MB
35_-_Push_and_pull_exercise.mp4	54.0 MB
34_-_High_waving_hands.mp4	53.0 MB
32_-_Single_hand_push.mp4	52.6 MB
36_-_Push_from_the_shoulder.mp4	49.6 MB
31_-_Middle_waving_hands.mp4	49.1 MB
41_-_Kick_to_hand.mp4	47.5 MB
42_-_Twist_kick_to_the_hand.mp4	46.0 MB
38_-_Hand_and_feet_balancing.mp4	45.9 MB
30_-_Basic_Yang_24_Exercises_info.mp4	28.7 MB
/6_-_Yang_24_Full_Form/
50_-_Full_form.mp4	163.2 MB
48_-_Yang_24_form_-_Part_5.mp4	123.2 MB
51_-_Full_form_explanation.mp4	121.6 MB
46_-_Yang_24_form_-_Part_3.mp4	120.6 MB
49_-_Yang_24_form_-_Part_6.mp4	120.0 MB
45_-_Yang_24_form_-_Part_2.mp4	119.4 MB
44_-_Yang_24_form_-_Part_1.mp4	118.9 MB
47_-_Yang_24_form_-_Part_4.mp4	88.1 MB
43_-_Yang_24_Full_Form_info.mp4	31.3 MB
/7_-_Tai_Chi_Yang_Application/
59_-_Cover_to_under_arm_push.mp4	63.0 MB
62_-_Cover_to_shoulder_take_down.mp4	53.4 MB
65_-_Cover_to_close_the_gap_and_push.mp4	52.5 MB
70_-_Cover_to_pull_ground_response_and_push.mp4	52.2 MB
68_-_Cover_palm_to_chest_block_and_pull.mp4	50.3 MB
57_-_Punches_to_cover_arm_grab_and_push_behind.mp4	48.9 MB
71_-_Cover_to_pull_ground_response_and_take_down.mp4	47.4 MB
66_-_Cover_to_two-hand_grab_and_take_down.mp4	46.9 MB
64_-_Cover_to_arm_grab_and_push_behind.mp4	45.0 MB
69_-_Cover_to_close_gap_and_push_to_cover_pull.mp4	43.8 MB
58_-_Cover_and_elbow_push.mp4	43.2 MB
67_-_Cover_to_body_hit_cover_hook_and_pull.mp4	42.6 MB
55_-_Punches_to_cover_and_pull.mp4	42.0 MB
61_-_Cover_and_palm_to_chest.mp4	41.6 MB
56_-_Punches_to_cover_body_hit_and_forearm_push.mp4	41.6 MB
60_-_Cover_to_two-hand_pull.mp4	40.5 MB
63_-_Cover_and_push_behind_the_shoulder.mp4	37.2 MB
54_-_Punches_cover_and_push.mp4	37.1 MB
53_-_Punches_to_cover_and_body_hit.mp4	32.5 MB
52_-_Tai_Chi_Yang_Application.mp4	8.8 MB
/8_-_Master_Cycle/
73_-_Master_Cycle.mp4	29.8 MB
72_-_Leaning_Cycle.mp4	26.0 MB
/9_-_Tai_Chi_Grading/
75_-_Beform_grading.mp4	17.9 MB
74_-_Grading_info.mp4	17.5 MB
76_-_Tai_chi_health_course_1_update.mp4	10.8 MB
Total files 76