Undersun Build | 2D27DB6098DC4219E9A7202436A85E40FF7B8BF6

Undersun Build

Name	Undersun Build	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	5.1 GB
Total Files	80
Last Seen
Hash	2D27DB6098DC4219E9A7202436A85E40FF7B8BF6

/Month 2/Chest/
Single Arm Hook Fly.mp4	137.5 MB
/Month 1/Arms/
Biceps Standing Curl.mp4	80.4 MB
Single Arm Concetration Curls.mp4	105.0 MB
Single Arm Kickback Triceps.mp4	117.1 MB
Triceps Single Arm Overhead Extensions.mp4	67.2 MB
.DS_Store	6.1 KB
/Month 1/Back/
Archer Pulls.mp4	100.4 MB
Back High Row.mp4	86.9 MB
Low Pull Apart.mp4	64.8 MB
Standing Low Row.mp4	101.6 MB
/Month 1/Chest/
Band Pushups.mp4	115.4 MB
Reverse Crunches w Bands.mp4	63.0 MB
Reverse Grip Fly.mp4	110.6 MB
Wraparound Most Muscular.mp4	117.3 MB
Wraparound Press.mp4	97.3 MB
/Month 1/Legs/
.DS_Store	6.1 KB
Overhead Squat.mp4	107.3 MB
Single Leg Calf Raise.mp4	83.3 MB
Single Leg Squat.mp4	104.7 MB
Stiff Leg Deadlifts.mp4	93.5 MB
/Month 1/Shoulders/
Front Raise.mp4	78.5 MB
High Pull Apart.mp4	76.4 MB
Single Arm Lateral Raise.mp4	115.5 MB
Standing Single Arm Press.mp4	76.6 MB
/Month 2/Arms/
.DS_Store	6.1 KB
Preacher Curls Biceps.mp4	83.4 MB
Pushdowns Triceps.mp4	94.7 MB
Single Arm Concetration Curls.mp4	105.0 MB
Single Arm Incline Curl Biceps.mp4	103.8 MB
Single Arm Kickback Triceps.mp4	117.1 MB
Standing Skull Crusher.mp4	95.3 MB
/Month 2/Back/
Lat Pulldown.mp4	80.7 MB
Single Arm Low Row.mp4	96.8 MB
Standing High Row.mp4	90.0 MB
Straight Arm Pushdown.mp4	94.6 MB
/Month 2/Chest/
.DS_Store	6.1 KB
Band Pushups.mp4	115.4 MB
Reverse Crunches w Bands.mp4	63.0 MB
Single Arm Decline Press.mp4	95.0 MB
Single Arm Incline Press.mp4	102.5 MB
/Month 2/Legs/
.DS_Store	6.1 KB
Deadlift.mp4	115.0 MB
Overhead Squat.mp4	107.3 MB
Single Leg Calf Raise.mp4	83.3 MB
Single Leg Squat.mp4	104.7 MB
/Month 2/Shoulders/
.DS_Store	6.1 KB
Crunches with bands.mp4	47.1 MB
Single Arm Lateral Raise.mp4	115.5 MB
Single Arm Rear Fly.mp4	118.6 MB
Standing Single Arm Press.mp4	76.6 MB
Upright Rows.mp4	85.0 MB
/Month 3/Arms/
.DS_Store	6.1 KB
Single Arm Overhead Extension.mp4	67.2 MB
Single Arm Pushdowns.mp4	85.3 MB
Standing Biceps Curl- Same as Month 1 Arm.txt	0.0 KB
Standing Preacher Curls - Same as Month 2 Arm.txt	0.0 KB
Tricep Pushdowns - Same as Month 2 Arm.txt	0.0 KB
/Month 3/Back/
.DS_Store	6.1 KB
Lat Pulldowns - Same as Month 2 Back.txt	0.0 KB
Reverse Grip Pulldown.mp4	101.0 MB
Seated High Row.mp4	91.1 MB
Single Arm Low Row - Same as Month 2 Back.txt	0.0 KB
/Month 3/Chest/
.DS_Store	6.1 KB
Pushup with bands - Same as Month 1 Chest.txt	0.0 KB
Single Arm decline Press - Same as Month 2 Chest .txt	0.0 KB
Single Arm Incline Press - Same as Month 2 Chest.txt	0.0 KB
Straight Arm Fly.mp4	103.4 MB
Woodchoppers.mp4	98.0 MB
/Month 3/Legs/
.DS_Store	6.1 KB
Deadlift - Same as Month 2 Legs.txt	0.0 KB
Overhead Squat - Same as Month 1 Legs.txt	0.0 KB
Single Leg Calf Raise - Same as Month 1 Legs.txt	0.0 KB
Single Leg Squat - Same as Month 1 Legs.txt	0.0 KB
Stiff Leg Deadlift - Same as Month 1 Legs .txt	0.0 KB
/Month 3/Shoulders/
.DS_Store	6.1 KB
Front Raise - Same as Month 1 Shoulder.txt	0.0 KB
High Face Pull.mp4	99.9 MB
Reverse Grip Shoulder Press.mp4	58.3 MB
Single Arm Side Raise - Same as Month 2 Shoulder.txt	0.0 KB
Twisting Crunch with bands.mp4	58.5 MB
Total files 80