Verkhoshansky Articles | 46E138AC0D73B9E5C3D05C0B52AFF5C45E79C811

Verkhoshansky Articles

Name	Verkhoshansky Articles	DOWNLOAD Copy Link
Total Size	49.1 MB
Total Files	54
Hash	46E138AC0D73B9E5C3D05C0B52AFF5C45E79C811

/Verkhoshansky/English/
SSTM_4_-_Resistance_exercises_as_specialized_means.pdf	261.4 KB
SSTM__n_2_-_Super_Methods_of_SPP.pdf	571.8 KB
SSTM__n_3_The_training_system_in_middle_disance_running.pdf	804.3 KB
SSTM_n_1_-_Methodology_of_sport.pdf	384.0 KB
/.../Biomechanics aspects for Special Strength Training or Physical Preparation/
Art. 66-9a The biodynamic structure of complex motor actions.pdf	198.1 KB
Art. 69-1 Some particularities of human work movements.pdf	1.0 MB
ART71-~1.PDF	757.6 KB
/Verkhoshansky/Russian/Shock Method/
ART. 67-12 Are the depth jumps useful.pdf	414.5 KB
Art. 68-8 The Shock Method in the explosive strength development process.pdf	1.4 MB
Art. 76-1 The shock method for the development of explosive strength in hockey players training.pdf	1.3 MB
Art. R86-7 The influence of shock method on the electro-myographic parameters of explosive movement.pdf	301.6 KB
/.../Special Strength Training in power sports/
Art. R81-4 The improvement of training system for elite athletes in “strength speed” sport.pdf	1.6 MB
Art. R88-5 The influence of preliminary muscular tensions on the expression of isometric speed strength.pdf	499.7 KB
Development_of_Special_Strength_in_Speed_Power_Events.pdf	223.8 KB
/.../The bases of Special Physical Preparation/
Art. R84-3 The problems of endurance training.pdf	2.0 MB
Art. R85-9 The evaluation method of the voluntary tension’ speed throughout the knee-bend.pdf	398.8 KB
Art. R86-1 The weight exercises as specialised means of physical preparation.pdf	1.5 MB
Art. R88-1 The endurance as determining factor of movement’ speed in the long distance disciplines..pdf	1.7 MB
Principles_for_training_aimed_at_speed_development.pdf	373.4 KB
Quickness_and_Velocity.pdf	286.0 KB
/.../The bases of SST/
Art. 70-10 The jumping capacity its structure and its specificity.pdf	979.4 KB
Art. 73-6 The components and functional structure of human explosive capacity.pdf	1.4 MB
Art. 77-1 The children’s factorial structure of speed strength capacity.pdf	946.3 KB
Art. 79-2 The method to evaluate the speed strength capacity.pdf	680.1 KB
/.../The concepts at the base of the methodological approach. The design and the planning of training/
ART66-~1.PDF	816.2 KB
MAIN_F~1.PDF	695.8 KB
Organization_Training_Process.pdf	487.0 KB
Skill_of_programming.pdf	2.0 MB
/.../The models to develop the training process/
Art. 71-6 Some rules about the dynamic of the plurennial strength speed preparation.pdf	1.2 MB
Art. R82-6 The model of speed-strength preparation for the female discus throwing.pdf	523.9 KB
Art. R83-5 The long term delay effect of strength loads.pdf	1.1 MB
Art. R89-6 The training system in the year cycle of middle distance running.pdf	1.5 MB
Art. R91-2 The principles of training organization in the year cycle of high level athletes.pdf	1.8 MB
Organization_principles_for_training_of_high_performance_athletes.pdf	239.7 KB
/.../The Special Physical Preparation applied to different sport disciplines/
Art. R89-1 Special endurance training for high level hockey players.pdf	2.0 MB
ARTR88~1.PDF	563.6 KB
ARTR88~2.PDF	1.4 MB
Specific_Features_of_the_Decathlon.pdf	251.0 KB
Speed_Training_for_High_Level_Athletes.pdf	900.3 KB
/.../The “Physiological adaptation’ laws”, the determinant factor for training process results/
ARTR87~1.PDF	1.3 MB
/.../Training of jumpers/
Art 60-2 How to prepare Sport Masters at university.pdf	530.3 KB
Art 61-1 The triple jump forwarding 18 m..pdf	494.6 KB
Art 61-6 The barbell in the training of jumpers.pdf	795.3 KB
Art. 62-4 Training of the beginners in the high jumping.pdf	1.1 MB
Art. 66-9b The prospects of strength speed preparation of high jumpers.pdf	706.4 KB
/Verkhoshansky/Russian/
Art. 64-7 The news in the Strength preparation of jumpers.pdf	489.7 KB
Art. 65-7 The summer training of high jumpers.pdf	721.2 KB
Art. R81-5 The theoretic and methodological approach to manage the training process.pdf	1.0 MB
Art. R82-1 The state-condition model of athlete in the year cycle and its role in the management of training process.pdf	1.1 MB
Art. R83-6 The management of training process in the year cycle.pdf	1.2 MB
Art. R93-8 The actual problems of the modern theory and methodology of sport training.pdf	1.1 MB
Art. R98-0 Organization of Complex Motor Actions of Athletes.pdf	2.2 MB
/Verkhoshansky/
Verkhoshansky Super Methods of SPP.pdf	1.1 MB
/
Torrent_downloaded_from_Demonoid.com.txt	0.0 KB
Total files 54