WebToolTip com Udemy Finally Learn Yoga One Pose at Time YACEP CECs

WebToolTip com Udemy Finally Learn Yoga One Pose at Time YACEP CECs

Name	[ WebToolTip.com ] Udemy - Finally Learn Yoga One Pose at a Time (YACEP - CECs)	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	2.0 GB
Total Files	83
Last Seen	2025-07-28 00:26
Hash	90220FDF7E82D4129996D39404EF7CF337FBD47B

/
Get Bonus Downloads Here.url	0.2 KB
/1 - Introduction/
1 -Welcome & Introduction to Yoga.mp4	60.8 MB
2 -What to Expect In This Course.mp4	35.5 MB
3 - The Benefits of Practicing Yoga.html	7.0 KB
/.../2 - Dynamic Warmup Poses - Pratapana/
1 - Introduction to Warmup & Pratapana.html	7.7 KB
1 -Cat Cow.mp4	27.7 MB
1 -Warmup Poses.pdf	3.6 MB
10 -Half Sun Salutations.mp4	49.6 MB
2 -Side Bends.mp4	25.8 MB
3 -Torso Rotations.mp4	27.4 MB
4 -Thread the Needle.mp4	30.3 MB
5 -Deer (Dynamic).mp4	20.9 MB
6 -Mountain.mp4	28.0 MB
7 -Rag Doll.mp4	23.8 MB
8 -Half Lift.mp4	26.9 MB
9 -Standing Rollups.mp4	44.0 MB
/.../3 - Poses that Work Your Core/
1 - Introduction to Core Work in Yoga.html	8.1 KB
1 -Core Poses.pdf	2.1 MB
1 -Standing Crescent.mp4	28.1 MB
10 -Boat.mp4	23.6 MB
2 -Downward Facing Dog.mp4	19.0 MB
3 -Plank.mp4	28.2 MB
4 -Side Plank.mp4	32.8 MB
5 -Cobra.mp4	22.9 MB
6 -Upward Facing Dog.mp4	31.2 MB
7 -Bird Dog.mp4	27.2 MB
8 -Locust.mp4	23.6 MB
9 -Bridge.mp4	21.5 MB
/4 - Warrior Poses+/
1 - Warrior Poses Introduction.html	10.7 KB
1 -Warrior Strength and Balance Poses.pdf	3.6 MB
1 -Watch This Before You Practice The Warrior Poses.mp4	12.2 MB
10 -Warrior 3.mp4	29.9 MB
11 -Humble Warrior.mp4	40.4 MB
2 -Low Crescent Lunge.mp4	32.1 MB
3 -High Crescent Lunge.mp4	25.2 MB
4 -Warrior 1.mp4	30.4 MB
5 -Warrior 2.mp4	30.9 MB
6 -Goddess.mp4	26.0 MB
7 -Side Angle.mp4	18.7 MB
8 -Reverse Warrior.mp4	17.5 MB
9 -Lunge Twist.mp4	50.3 MB
/.../5 - Poses for Strength and Balance/
1 - Introduction to Strength and Balance in Yoga.html	8.5 KB
1 -Before You Practice Strength & Balance Poses.mp4	21.1 MB
10 -Triangle.mp4	37.7 MB
11 -Revolved PyramidTriangle.mp4	40.3 MB
12 -Balancing Half Moon.mp4	24.2 MB
2 -Knee to Nose.mp4	24.2 MB
3 -3 Limbed Staff.mp4	28.4 MB
4 -Dolphin.mp4	28.7 MB
5 -Chair.mp4	16.8 MB
6 -Single Legged Mountain.mp4	28.8 MB
7 -Tree.mp4	31.6 MB
8 -Eagle.mp4	36.8 MB
9 -Dancer.mp4	46.5 MB
/.../6 - Yin and Poses for a Deep Stretch/
1 - Introduction to Deep Stretch Poses in Yoga.html	10.0 KB
1 -When to Practice Deep Stretch Poses.mp4	18.8 MB
1 -Yin Deep Stretch and Restorative.pdf	4.1 MB
10 -Pigeon.mp4	43.0 MB
11 -Supine Twist.mp4	24.0 MB
2 -Pyramid.mp4	30.4 MB
3 -Standing Twist in Half Lift.mp4	23.3 MB
4 -Wide Legged Forward Fold.mp4	20.6 MB
5 -Half Split.mp4	26.5 MB
6 -Puppy (wBlocks).mp4	33.5 MB
7 -Prone Cactus.mp4	22.9 MB
8 -Criss Cross Shoulder Stretch.mp4	22.7 MB
9 -Deer.mp4	31.9 MB
/.../7 - Poses for Restoration and Relaxation/
1 - Introduction to Restorative Poses.html	9.1 KB
1 -About Props.mp4	18.6 MB
2 -(Supported) Reclined Bound Angle.mp4	24.5 MB
3 -(Supported) Easy Pose.mp4	30.6 MB
4 -(Supported) Child's Pose.mp4	30.8 MB
5 -(Supported) Half Frog.mp4	27.7 MB
6 -(Supported) Seated Forward Fold.mp4	29.6 MB
7 -(Supported) Fish.mp4	41.3 MB
8 -(Supported) Twist.mp4	29.8 MB
9 -Corpse.mp4	43.6 MB
/8 - What's Next/
1 -Beginners Guide to Yoga Pose List_Updated April 2025.pdf	119.3 KB
1 -Congratulations and Next Steps.mp4	50.9 MB
1 -Sample Yoga Routines Table.pdf	87.2 KB
1 -Yoga Routine_Printable PDF.pdf	40.1 KB
2 -Closing.mp4	26.9 MB
/~Get Your Files Here !/
Bonus Resources.txt	0.1 KB
Total files 83