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What I've Learned

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Total Size

3.6 GB

Total Files

76

Hash

39A743214EFF86DBF20D2E20BEEF11B5A80EC37A

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'Healthy' LDL Cholesterol on the Prison Food Diet _ Dave Feldman.mp4

41.2 MB

3 Habits to Improve your Brain _ Boost Energy and Willpower This Year.mp4

26.3 MB

5 Steps to Stop Procrastinating, Focus & Be Productive.mp4

29.3 MB

Archive info.txt

1.1 KB

Attractive Face or Not It depends on Tongue Posture.mp4

39.2 MB

Biohacking in the Bathroom _ Talking Urinalysis and Ketosis with Daniel Maggs.mp4

53.5 MB

Can you Cure Diabetes _ Does Fat cause Type 2 Diabetes.mp4

56.0 MB

Carnivore Diet - Why would it work What about Nutrients and Fiber.mp4

65.9 MB

Control your Breath, Control your Body (Wim Hof Explained).mp4

36.4 MB

Do Calories Matter Is a Calorie a Calorie (Science of Weight Gain).mp4

44.8 MB

Does Coffee make you Fat and Anxious.mp4

51.3 MB

DoubleSpeak, How to Lie without Lying.mp4

50.3 MB

Emotions are Negotiable _ How we can control Mood through our Physiology.mp4

31.3 MB

Everything wrong with the 'System' (Educate yourself).mp4

39.1 MB

Fasting vs. Eating Less - What's the Difference (Science of Fasting).mp4

46.1 MB

Food Industry's Secret Weapon (WHY Sugar is addictive & in 80% of Food).mp4

36.7 MB

Growing a Big Brain with Meat _ Amber O'Hearn.mp4

38.8 MB

High Carb to Low Carb to Keto to Carnivore _ Dr. Ken Berry.mp4

39.4 MB

How did the First Language Begin The Mystery of the Pirahã.mp4

71.5 MB

How much Bacon gives you Liver Failure What about Colon Cancer.mp4

53.8 MB

How much Free Will do we have.mp4

31.5 MB

How the Gut Microbiome affects the Brain and Mind.mp4

45.4 MB

How the Internet Redesigns your Mind _ Choose your Default Mode.mp4

34.3 MB

How the Internet Ruins Productivity (by Design).mp4

29.4 MB

HOW to get more quality sleep _ (Science of Sleep Pt 2).mp4

42.4 MB

How to Learn a Language - INPUT (Why most methods don't work).mp4

37.6 MB

HOW to quit Sugar & Unhealthy Habits.mp4

50.3 MB

Ice Man Breathing - What to Know when doing The Wim Hof Method.mp4

30.1 MB

Improve Willpower in 5 Mins _ How Heart Rate Variability helps Brain Function.mp4

36.6 MB

Intermittent Fasting & Hunger - What the Science says.mp4

41.0 MB

Intermittent Fasting - How it Affects Sleep.mp4

26.0 MB

Is Gluten that bad for your health _ The Science.mp4

41.5 MB

Is Ketosis Dangerous (Science of Fasting & Low Carb Keto).mp4

59.9 MB

Language Origins and Lessons from the Amazon _ Daniel Everett.mp4

115.9 MB

LESS Breath - Better Health _ Mouth Breathing vs. Nasal Breathing.mp4

35.3 MB

Longevity & Why I now eat One Meal a Day.mp4

54.7 MB

Low Carb & Keto - What about Cholesterol.mp4

39.9 MB

Low Sodium's link to Fat Gain & Insulin Resistance (Salt vs. Sugar).mp4

53.8 MB

Making Sense of Antidepressants & Health _ The History, Logic and Current Science.mp4

50.1 MB

Meat - Grows the Brain or Rusts the Body.mp4

55.6 MB

metadata_2020-10-21.7z

7.2 MB

Obesity & Diabetes Explained - The Overflow Phenomenon.mp4

48.9 MB

Salt - Are you getting Enough (More Sodium & Health).mp4

53.7 MB

Science of How OCD Works (Dealing with Brain Lock).mp4

22.1 MB

The Alzheimer's Antidote - Can we prevent Type 3 Diabetes _ Amy Berger.mp4

105.4 MB

The Japanese Hangover Drink - Turmeric Power.mp4

27.6 MB

The Science of Internet Addiction & Brainpower.mp4

56.2 MB

The Story of Fat - Why we were Wrong about Health.mp4

42.3 MB

Vegan vs. Omnivore - The Debate (Breakdown of Kahn & Kresser).mp4

76.3 MB

What can Babies tell us about Alzheimer's.mp4

72.3 MB

What if Heart Disease and Diabetes had the same cause _ Ivor Cummins.mp4

70.9 MB

What if you could Forget to Want Alcohol _ The Sinclair Method.mp4

39.6 MB

What made the Ancient Egyptians Fat and Sick.mp4

79.1 MB

What's the Best Position to Sleep in Do we even need a Pillow.mp4

52.0 MB

What's the point of Depression.mp4

45.6 MB

Where do Emotions come from You create them..mp4

33.5 MB

Why are people so Healthy in Japan.mp4

54.3 MB

Why are we still Counting Calories (History vs. Science).mp4

23.4 MB

Why are you Uncertain, Unfocused and Anxious What should we do about it.mp4

54.6 MB

Why do we find Satisfying things so Satisfying (Neuroscience and Pleasure).mp4

69.3 MB

Why does Japan care so much about Blood Types.mp4

48.8 MB

Why Drink Butter Coffee The Science of Bulletproof Coffee.mp4

32.5 MB

WHY Exercise is so Underrated (Brain Power & Movement Link).mp4

58.1 MB

WHY Habits form & HOW to build them.mp4

39.2 MB

Why is it so Easy to be Thin in Japan.mp4

35.1 MB

Why is Nutrition Science so Complicated.mp4

107.6 MB

WHY Low Salt Stresses the Body (Sodium, Hormones & Potassium).mp4

51.0 MB

Why Meditate _ Change your Brain's Default Mode.mp4

48.6 MB

WHY Porn Changes the Brain _ Science of NoFap [SFW].mp4

63.6 MB

WHY Sleep is critical for the Body and Brain _ Science of Sleep.mp4

45.8 MB

WHY Sugar is as Bad as Alcohol (Fructose, The Liver Toxin).mp4

51.6 MB

Why we don't have Free Will & Why that's OK.mp4

84.3 MB

Why we get Fat AND Hungry _ (Biology of Weight Gain & Low-Carb ).mp4

40.0 MB

Why we Need 'Bad' LDL Cholesterol _ Dave Feldman Pt 2.mp4

47.9 MB

Why You Shouldn't RELY on Vitamin and Mineral Supplements.mp4

49.5 MB

Willpower is for Losers.mp4

49.1 MB

 

Total files 76


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