Yoga Pilates with Maddy | 27824C7757F9C8D5CB74F878BF47E1E061E8DA98

Yoga Pilates with Maddy

Name	Yoga & Pilates with Maddy	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	3.1 GB
Total Files	21
Last Seen	2025-07-30 23:41
Hash	27824C7757F9C8D5CB74F878BF47E1E061E8DA98

/1. For Inner Strength and Outer Radiance/
1.Engaging the core and limbering up.mp4	93.4 MB
2.Toning the abdominals and shaping the waist.mp4	161.5 MB
3.Toning and shaping legs, hips, arms and bum.mp4	211.9 MB
4.Balancing postures for alignment.mp4	215.3 MB
5.Total body toning with yoga standing sequence.mp4	116.9 MB
6.Gently opening the hips and shoulders.mp4	116.8 MB
7.Blissful relaxation.mp4	136.9 MB
/2. Streamlined Body, Centered Mind/
1.Switching on your core and limbering up.mp4	80.7 MB
2.Core strength and abdominal work.mp4	174.0 MB
3.Toning and shaping legs and bum.mp4	109.0 MB
4.Challenging balancing postures.mp4	131.3 MB
5.Dynamic toning.mp4	134.7 MB
6.Gently opening hamstrings, hips and twists.mp4	152.2 MB
7.Blissful relaxation.mp4	149.6 MB
/3. Restore, Relax and Rebalance/
1.Introduction and gentle stretching.mp4	175.7 MB
2.Supported restorative yoga postures.mp4	406.1 MB
3.Gentle inversions for increased energy.mp4	121.7 MB
4.Downward dog.mp4	73.1 MB
5.Pranayama breathing.mp4	155.5 MB
6.Guided meditation.mp4	169.9 MB
Torrent downloaded from Demonoid.ooo.txt	0.0 KB
Total files 21