Posture and Ergonomics Improve your posture stop back pain Lecture 55 At your desk posture activity 11 Shoulder Rolls mp4

Posture and Ergonomics Improve your posture stop back pain
Lecture 55 At your desk posture activity 11 Shoulder Rolls mp4

Name	Posture and Ergonomics Improve your posture, stop back pain	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	1.2 GB
Total Files	63
Hash	F3E369E10F057AFF9B4698FED6D08916A65FCE1B

/Lecture 55 - At-your-desk posture activity #11 Shoulder Rolls.mp4	3.9 MB
/Lecture 45 - At-your-desk posture activity #1 Yoga Shoulder Stretch .mp4	2.8 MB
/Lecture 50 - At-your-desk posture activity #6 Upper Back Flex.mp4	3.2 MB
/Lecture 51 - At-your-desk posture activity #7 Palms-Up Pullback.mp4	3.6 MB
/Lecture 49 - At-your-desk posture activity #5 Side Neck Stretch.mp4	2.5 MB
/Lecture 53 - At-your-desk posture activity #9 Yoga Side Stretch.mp4	4.0 MB
/Lecture 48 - At-your-desk posture activity #4 The Spine Stretch.mp4	2.8 MB
/Lecture 46 - At-your-desk posture activity #2 Chest and Shoulder Stretch.mp4	3.1 MB
/Lecture 54 - At-your-desk posture activity #10 Palm-Up Rotations (1).mp4	3.7 MB
/Lecture 52 - At-your-desk posture activity #8 Gentle Neck Retractions.mp4	1.5 MB
/Lecture 47 - At-your-desk posture activity #3 The Hip & Glute Stretch.mp4	3.7 MB
/Lecture 40 - Exercise #10 Shoulder Blaster.mp4	3.5 MB
/Lecture 15 - Stretch #3 Spine Roller.mp4	4.8 MB
/Lecture 59 - Tip #4 Good Posture and Your Workouts.mp4	33.8 MB
/Lecture 10 - What Does Good Posture Look and Feel Like.mp4	14.0 MB
Showing first 15 files of 63 total files