Posture and Ergonomics Improve your posture stop back pain Lecture 34 Exercise March Forth mp4

Posture and Ergonomics Improve your posture stop back pain
Lecture 34 Exercise March Forth mp4

Name	Posture and Ergonomics Improve your posture, stop back pain	DOWNLOAD Copy Link
Total Size	1.2 GB
Total Files	63
Hash	F3E369E10F057AFF9B4698FED6D08916A65FCE1B

/Lecture 34 - Exercise #5 March Forth.mp4	4.2 MB
/Lecture 33 - Exercise #4 The Plank.mp4	5.8 MB
/Lecture 36 -Exercise #7 The Stork.mp4	3.2 MB
/Lecture 32 - Exercise #3 Hip Bridge.mp4	4.3 MB
/Lecture 31- Exercise #2 Bicycle Kicks.mp4	6.6 MB
/Lecture 30 - Exercise #1 Palm-Up Rotations.mp4	4.6 MB
/Lecture 35 - Exercise #6 MidBack Squeezer.mp4	3.6 MB
/Lecture 39 - Exercise #9 Upper Back Pull.mp4	3.7 MB
/Lecture 13 - Stretch #1 Cat Pose.mp4	4.8 MB
/Lecture 40 - Exercise #10 Shoulder Blaster.mp4	3.5 MB
/Lecture 24 - Stretch #12 Psoas Stretch.mp4	5.1 MB
/Lecture 37 - Exercise #8 Superman on the Floor.mp4	4.3 MB
/Lecture 15 - Stretch #3 Spine Roller.mp4	4.8 MB
/Lecture 18 - Stretch #6 Snow Angel.mp4	6.0 MB
/Lecture 16 - Stretch #4 Hamstring Stretch.mp4	5.2 MB
Showing first 15 files of 63 total files