Posture and Ergonomics Improve your posture stop back pain Lecture Is Your High Tech Lifestyle Ruining Your Posture mp4

Posture and Ergonomics Improve your posture stop back pain
Lecture Is Your High Tech Lifestyle Ruining Your Posture mp4

Name	Posture and Ergonomics Improve your posture, stop back pain	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	1.2 GB
Total Files	63
Hash	F3E369E10F057AFF9B4698FED6D08916A65FCE1B

/Lecture 8 - Is Your High-Tech Lifestyle Ruining Your Posture.mp4	13.7 MB
/Lecture 5 - Recent Research on the Effects of Posture.mp4	8.8 MB
/Lecture 60 - Tip #5 Don't Let Your Couch Kill Your Posture.mp4	15.4 MB
/Lecture 29 - Intro to the Strengthening Component.mp4	11.8 MB
/Lecture 59 - Tip #4 Good Posture and Your Workouts.mp4	33.8 MB
/Lecture 16 - Stretch #4 Hamstring Stretch.mp4	5.2 MB
/Lecture 2 - Why is Good Posture So Important.mp4	13.6 MB
/Lecture 3 - Your Posture and Your MentalEmotional State.mp4	7.8 MB
/Lecture 1 - Introduction and Welcome.mp4	33.6 MB
/Lecture 13 - Stretch #1 Cat Pose.mp4	4.8 MB
/Lecture 15 - Stretch #3 Spine Roller.mp4	4.8 MB
/Lecture 19 - Stretch #7 Chest-Opener Stretch.mp4	3.6 MB
/Lecture 32 - Exercise #3 Hip Bridge.mp4	4.3 MB
/Lecture 40 - Exercise #10 Shoulder Blaster.mp4	3.5 MB
/Lecture 10 - What Does Good Posture Look and Feel Like.mp4	14.0 MB
Showing first 15 files of 63 total files