Posture and Ergonomics Improve your posture stop back pain Lecture 26 Conclusion mp4

Posture and Ergonomics Improve your posture stop back pain
Lecture 26 Conclusion mp4

Name	Posture and Ergonomics Improve your posture, stop back pain	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	1.2 GB
Total Files	63
Hash	F3E369E10F057AFF9B4698FED6D08916A65FCE1B

/Lecture 26 - Conclusion.mp4	8.6 MB
/Lecture 13 - Stretch #1 Cat Pose.mp4	4.8 MB
/Lecture 18 - Stretch #6 Snow Angel.mp4	6.0 MB
/Lecture 36 -Exercise #7 The Stork.mp4	3.2 MB
/Lecture 33 - Exercise #4 The Plank.mp4	5.8 MB
/Lecture 1 - Introduction and Welcome.mp4	33.6 MB
/Lecture 15 - Stretch #3 Spine Roller.mp4	4.8 MB
/Lecture 32 - Exercise #3 Hip Bridge.mp4	4.3 MB
/Lecture 14 - Stretch #2 Spinal Extension.mp4	4.4 MB
/Lecture 21- Stretch #9 Low Back Twist.mp4	7.7 MB
/Lecture 25 - Stretches-cheat-sheet.pdf	2.9 MB
/Lecture 34 - Exercise #5 March Forth.mp4	4.2 MB
/Lecture 12 - Stretching and Breathing.mp4	10.6 MB
/Lecture 24 - Stretch #12 Psoas Stretch.mp4	5.1 MB
/Lecture 31- Exercise #2 Bicycle Kicks.mp4	6.6 MB
Showing first 15 files of 63 total files