Posture and Ergonomics Improve your posture stop back pain Lecture 56 Tip Use Your Palms To Get Yourself Straight mp4

Posture and Ergonomics Improve your posture stop back pain
Lecture 56 Tip Use Your Palms To Get Yourself Straight mp4

Name	Posture and Ergonomics Improve your posture, stop back pain	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	1.2 GB
Total Files	63
Hash	F3E369E10F057AFF9B4698FED6D08916A65FCE1B

/Lecture 56 - Tip #1 Use Your Palms To Get Yourself Straight.mp4	19.0 MB
/Lecture 59 - Tip #4 Good Posture and Your Workouts.mp4	33.8 MB
/Lecture 57 - Tip #2 Smarter Smartphone Use.mp4	50.1 MB
/Lecture 60 - Tip #5 Don't Let Your Couch Kill Your Posture.mp4	15.4 MB
/Lecture 16 - Stretch #4 Hamstring Stretch.mp4	5.2 MB
/Lecture 2 - Why is Good Posture So Important.mp4	13.6 MB
/Lecture 27 - The Case For Improved Office Ergonomics.mp4	14.1 MB
/Lecture 23 - Stretch #11 Pectoral Stretch.mp4	5.7 MB
/Lecture 30 - Exercise #1 Palm-Up Rotations.mp4	4.6 MB
/Lecture 58 - Tip #3 The Doorway Trick (It's not what you think!).mp4	17.7 MB
/Lecture 20 - Stretch #8 Seated Torso Twist.mp4	5.7 MB
/Lecture 24 - Stretch #12 Psoas Stretch.mp4	5.1 MB
/Lecture 17 - Stretch #5 Piriformis Stretch.mp4	6.2 MB
/Lecture 19 - Stretch #7 Chest-Opener Stretch.mp4	3.6 MB
/Lecture 34 - Exercise #5 March Forth.mp4	4.2 MB
Showing first 15 files of 63 total files