Posture and Ergonomics Improve your posture stop back pain Lecture 57 Tip Smarter Smartphone Use mp4

Posture and Ergonomics Improve your posture stop back pain
Lecture 57 Tip Smarter Smartphone Use mp4

Name	Posture and Ergonomics Improve your posture, stop back pain	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	1.2 GB
Total Files	63
Hash	F3E369E10F057AFF9B4698FED6D08916A65FCE1B

/Lecture 57 - Tip #2 Smarter Smartphone Use.mp4	50.1 MB
/Lecture 20 - Stretch #8 Seated Torso Twist.mp4	5.7 MB
/Lecture 13 - Stretch #1 Cat Pose.mp4	4.8 MB
/Lecture 15 - Stretch #3 Spine Roller.mp4	4.8 MB
/Lecture 34 - Exercise #5 March Forth.mp4	4.2 MB
/Lecture 12 - Stretching and Breathing.mp4	10.6 MB
/Lecture 14 - Stretch #2 Spinal Extension.mp4	4.4 MB
/Lecture 16 - Stretch #4 Hamstring Stretch.mp4	5.2 MB
/Lecture 18 - Stretch #6 Snow Angel.mp4	6.0 MB
/Lecture 30 - Exercise #1 Palm-Up Rotations.mp4	4.6 MB
/Lecture 32 - Exercise #3 Hip Bridge.mp4	4.3 MB
/Lecture 36 -Exercise #7 The Stork.mp4	3.2 MB
/Lecture 37 - Exercise #8 Superman on the Floor.mp4	4.3 MB
/Lecture 40 - Exercise #10 Shoulder Blaster.mp4	3.5 MB
/Lecture 1 - Introduction and Welcome.mp4	33.6 MB
Showing first 15 files of 63 total files